Colleen Ouwendyk -
Ironman 70.3 Muskoka 2019
Quick facts
787/168/30All/Gender/AG
F40-44Age group
970Bib number
CANNationality
42:17 | 3:05:47 | 2:17:53 | 6:13:53 |
Compare Colleen Ouwendyk with other athletes!
970 Ouwendyk
930 Zhou ×
957 Gregory ×
926 Naccarato ×
940 Myszk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:17 | 00:42:17 | 02:13 min/100m | -01:54 (27.) ● | -00:44 (190.) ● | +00:42 (765.) ● |
Transition | 00:46:11 | 00:03:54 | - | -00:40 (26.) ● | -00:39 (153.) ● | -00:40 (540.) ● | |
Bike | 23.8 km | 01:35:23 | 00:49:12 | 29.02 km/h | -01:42 (27.) ● | -02:37 (140.) ● | +00:40 (767.) ● |
Bike | 44.9 km | 02:17:27 | 00:42:04 | 30.1 km/h | -02:49 (21.) ● | -03:42 (101.) ● | -00:52 (622.) ● |
Bike | 66.2 km | 02:58:37 | 00:41:10 | 31.04 km/h | -01:55 (28.) ● | -02:16 (153.) ● | +00:31 (802.) ● |
Bike | 89.6 km | 03:51:58 | 00:53:21 | 26.32 km/h | +00:34 (34.) ● | -00:33 (196.) ● | +02:58 (918.) ● |
Bike | 89.6 km | 03:51:58 | 03:05:47 | 28.94 km/h | -05:52 (27.) ● | -09:08 (153.) ● | +03:17 (794.) ● |
Transition | 03:56:00 | 00:04:02 | - | +00:17 (33.) ● | +00:20 (242.) ● | +00:18 (854.) ● | |
Run | 6.2 km | 04:37:57 | 00:41:57 | 06:45 min/km | +01:40 (36.) ● | +00:54 (212.) ● | +03:32 (933.) ● |
Run | 10.9 km | 05:04:22 | 00:26:25 | 05:37 min/km | -01:14 (26.) ● | -01:44 (161.) ● | -00:02 (712.) ● |
Run | 15 km | 05:29:55 | 00:25:33 | 06:13 min/km | -00:22 (29.) ● | -00:51 (176.) ● | +00:36 (762.) ● |
Run | 21.4 km | 06:13:53 | 00:43:58 | 06:52 min/km | +01:18 (34.) ● | +00:32 (203.) ● | +02:33 (831.) ● |
Run | 21.4 km | 06:13:53 | 02:17:53 | 06:26 min/km | +01:22 (31.) ● | -01:09 (188.) ● | +06:39 (827.) ● |
Total | 112.9 km | 06:13:53 | 06:13:53 | 18.12 km/h | -06:47 (30.) ● | -11:20 (168.) ● | +10:16 (787.) ● |