Sharlene Christiansen -
Ironman 70.3 Muskoka 2019
Quick facts
504/87/3All/Gender/AG
F55-59Age group
979Bib number
CANNationality
33:06 | 2:56:44 | 2:09:06 | 5:45:10 |
Compare Sharlene Christiansen with other athletes!
979 Christiansen
116 Tindale Fox ×
993 Dorio ×
115 Schweikert ×
1005 Walker ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:06 | 00:33:06 | 01:44 min/100m | -09:11 (2.) ● | -09:55 (22.) ● | -08:29 (120.) ● |
Transition | 00:36:16 | 00:03:10 | - | -01:34 (6.) ● | -01:23 (74.) ● | -01:24 (293.) ● | |
Bike | 23.8 km | 01:24:05 | 00:47:49 | 29.86 km/h | -04:39 (7.) ● | -04:00 (102.) ● | -00:43 (626.) ● |
Bike | 44.9 km | 02:04:25 | 00:40:20 | 31.39 km/h | -06:26 (2.) ● | -05:26 (50.) ● | -02:36 (422.) ● |
Bike | 66.2 km | 02:43:52 | 00:39:27 | 32.4 km/h | -05:02 (6.) ● | -03:59 (101.) ● | -01:12 (628.) ● |
Bike | 89.6 km | 03:33:00 | 00:49:08 | 28.58 km/h | -05:42 (6.) ● | -04:46 (111.) ● | -01:15 (641.) ● |
Bike | 89.6 km | 03:33:00 | 02:56:44 | 30.42 km/h | -21:49 (5.) ● | -18:11 (91.) ● | -05:46 (583.) ● |
Transition | 03:36:04 | 00:03:04 | - | -00:31 (16.) ● | -00:38 (158.) ● | -00:40 (592.) ● | |
Run | 6.2 km | 04:13:46 | 00:37:42 | 06:04 min/km | -05:37 (10.) ● | -03:21 (138.) ● | -00:43 (676.) ● |
Run | 10.9 km | 04:39:13 | 00:25:27 | 05:24 min/km | -04:12 (8.) ● | -02:42 (136.) ● | -01:00 (606.) ● |
Run | 15 km | 05:03:51 | 00:24:38 | 06:00 min/km | -02:56 (12.) ● | -01:46 (158.) ● | -00:19 (679.) ● |
Run | 21.4 km | 05:45:10 | 00:41:19 | 06:27 min/km | -03:54 (14.) ● | -02:07 (168.) ● | -00:06 (700.) ● |
Run | 21.4 km | 05:45:10 | 02:09:06 | 06:01 min/km | -16:39 (11.) ● | -09:56 (146.) ● | -02:08 (662.) ● |
Total | 112.9 km | 05:45:10 | 05:45:10 | 19.63 km/h | -49:44 (3.) ● | -40:03 (87.) ● | -18:27 (504.) ● |