Ulrika Ekström Emnerud -
Ironman 70.3 Jönköping 2019

Quick facts

1513/307/45All/Gender/AG

F30-34Age group

1001Bib number

SWENationality


42:43	3:15:32	2:13:42	6:22:11

Compare Ulrika Ekström Emnerud with other athletes!

1001 Ekström Emnerud

1447 Breide ×

1500 Åhlund ×

1445 Björnell ×

1455 Ernfors ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:43	00:42:43	02:14 min/100m	-02:58 (28.) ●	-02:59 (213.) ●	-01:22 (996.) ●
Transition		00:49:34	00:06:51	-	-01:54 (16.) ●	-02:15 (102.) ●	-01:50 (523.) ●
Bike	26.8 km	01:53:44	01:04:10	25.06 km/h	+01:12 (42.) ●	+00:58 (318.) ●	+05:28 (1676.) ●
Bike	64.8 km	03:14:50	01:21:06	28.11 km/h	+02:05 (47.) ●	+01:51 (344.) ●	+07:21 (1692.) ●
Bike	90 km	04:05:06	00:50:16	30.08 km/h	+02:04 (47.) ●	+01:57 (373.) ●	+05:08 (1763.) ●
Bike	90 km	04:05:06	03:15:32	27.62 km/h	+05:21 (47.) ●	+04:46 (344.) ●	+17:57 (1703.) ●
Transition		04:08:29	00:03:23	-	-00:59 (24.) ●	-01:15 (155.) ●	-01:18 (668.) ●
Run	0.8 km	04:12:58	00:04:29	05:36 min/km	+00:15 (53.) ●	+00:12 (380.) ●	+00:27 (1723.) ●
Run	4.1 km	04:32:28	00:19:30	05:54 min/km	+00:42 (47.) ●	+00:37 (362.) ●	+01:51 (1643.) ●
Run	6.8 km	04:50:05	00:17:37	06:31 min/km	+00:37 (46.) ●	+00:42 (372.) ●	+01:45 (1653.) ●
Run	7.5 km	04:54:23	00:04:18	06:08 min/km	+00:13 (46.) ●	+00:13 (387.) ●	+00:28 (1692.) ●
Run	10.8 km	05:15:13	00:20:50	06:18 min/km	+00:43 (49.) ●	+00:46 (365.) ●	+02:01 (1593.) ●
Run	13.7 km	05:33:15	00:18:02	06:13 min/km	+00:12 (43.) ●	+00:17 (323.) ●	+01:20 (1478.) ●
Run	14.3 km	05:37:38	00:04:23	07:18 min/km	+00:06 (43.) ●	+00:06 (339.) ●	+00:21 (1525.) ●
Run	17.6 km	05:59:10	00:21:32	06:31 min/km	+00:36 (43.) ●	+00:46 (347.) ●	+01:52 (1511.) ●
Run	20.4 km	06:17:47	00:18:37	06:38 min/km	+00:20 (40.) ●	+00:26 (328.) ●	+01:23 (1454.) ●
Run	21 km	06:21:48	00:04:01	06:41 min/km	-00:10 (31.) ●	-00:11 (237.) ●	+00:02 (1196.) ●
Run	21.1 km	06:22:11	00:00:23	03:49 min/km	-00:06 (2.) ●	-00:06 (32.) ●	-00:06 (253.) ●
Run	21.1 km	06:22:11	02:13:42	06:20 min/km	+03:28 (43.) ●	+03:48 (342.) ●	+11:24 (1529.) ●
Total	113 km	06:22:11	06:22:11	17.74 km/h	+02:58 (45.) ●	+02:05 (307.) ●	+24:51 (1513.) ●

Ovr	Gen	Div	Name	#	AG
1426	281	40	Eleonore Rapp	1483	F30-34	SWE	00:47:18	03:12:04	02:01:03	06:15:53
1474	294	41	Linnea Karlsson	1470	F30-34	SWE	00:56:27	03:05:06	02:04:19	06:19:25
1491	300	42	Emma Sundelius	1489	F30-34	SWE	00:47:11	03:06:36	02:15:06	06:20:49
1500	304	43	Ann Kristina Breide	1447	F30-34	GER	00:55:10	03:07:04	02:06:30	06:21:24
1506	306	44	Fanny Åhlund	1500	F30-34	SWE	00:40:50	03:09:57	02:18:36	06:21:41
1513	307	45	Ulrika Ekström Emnerud	1001	F30-34	SWE	00:42:43	03:15:32	02:13:42	06:22:11
1542	315	46	Rebecha Björnell	1445	F30-34	SWE	00:53:46	03:17:44	01:56:44	06:24:02
1547	316	47	Maria Ernfors	1455	F30-34	SWE	00:34:58	03:11:14	02:26:56	06:24:18
1619	342	48	Jill Gullberg	1457	F30-34	SWE	00:46:17	03:27:16	02:01:24	06:30:22
1637	349	49	Jenny Zaar	1498	F30-34	SWE	00:52:59	03:18:35	02:05:34	06:32:03