Lisa Hermansson -
Ironman 70.3 Jönköping 2019
Quick facts
136/8/1All/Gender/AG
F35-39Age group
101Bib number
SWENationality
29:05 | 2:36:47 | 1:35:40 | 4:48:20 |
Compare Lisa Hermansson with other athletes!
101 Hermansson
139 Sandberg ×
944 Smelt ×
133 Bohlander ×
1522 Graaf ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:05 | 00:29:05 | 01:31 min/100m | -17:10 (1.) ● | -16:37 (4.) ● | -15:00 (32.) ● |
Transition | 00:34:10 | 00:05:05 | - | -03:32 (4.) ● | -04:01 (21.) ● | -03:36 (114.) ● | |
Bike | 26.8 km | 01:27:19 | 00:53:09 | 30.25 km/h | -10:27 (4.) ● | -10:03 (31.) ● | -05:33 (442.) ● |
Bike | 64.8 km | 02:31:49 | 01:04:30 | 35.35 km/h | -15:25 (2.) ● | -14:45 (19.) ● | -09:15 (322.) ● |
Bike | 90 km | 03:10:57 | 00:39:08 | 38.64 km/h | -09:23 (2.) ● | -09:11 (14.) ● | -06:00 (243.) ● |
Bike | 90 km | 03:10:57 | 02:36:47 | 34.44 km/h | -35:15 (2.) ● | -33:59 (20.) ● | -20:48 (327.) ● |
Transition | 03:12:40 | 00:01:43 | - | -02:35 (1.) ● | -02:55 (6.) ● | -02:58 (37.) ● | |
Run | 0.8 km | 03:16:07 | 00:03:27 | 04:18 min/km | -00:49 (4.) ● | -00:50 (27.) ● | -00:35 (301.) ● |
Run | 4.1 km | 03:30:32 | 00:14:25 | 04:22 min/km | -04:18 (3.) ● | -04:28 (23.) ● | -03:14 (254.) ● |
Run | 6.8 km | 03:43:28 | 00:12:56 | 04:47 min/km | -03:50 (4.) ● | -03:59 (20.) ● | -02:56 (252.) ● |
Run | 7.5 km | 03:46:32 | 00:03:04 | 04:22 min/km | -01:01 (2.) ● | -01:01 (12.) ● | -00:46 (171.) ● |
Run | 10.8 km | 04:01:10 | 00:14:38 | 04:26 min/km | -05:08 (2.) ● | -05:26 (16.) ● | -04:11 (186.) ● |
Run | 13.7 km | 04:14:17 | 00:13:07 | 04:31 min/km | -04:27 (2.) ● | -04:38 (18.) ● | -03:35 (206.) ● |
Run | 14.3 km | 04:17:26 | 00:03:09 | 05:14 min/km | -01:04 (2.) ● | -01:08 (17.) ● | -00:53 (170.) ● |
Run | 17.6 km | 04:32:10 | 00:14:44 | 04:27 min/km | -05:33 (2.) ● | -06:02 (17.) ● | -04:56 (155.) ● |
Run | 20.4 km | 04:44:56 | 00:12:46 | 04:33 min/km | -04:57 (2.) ● | -05:25 (14.) ● | -04:28 (125.) ● |
Run | 21 km | 04:47:55 | 00:02:59 | 04:58 min/km | -01:08 (1.) ● | -01:13 (9.) ● | -01:00 (113.) ● |
Run | 21.1 km | 04:48:20 | 00:00:25 | 04:09 min/km | -00:04 (19.) ● | -00:04 (67.) ● | -00:04 (446.) ● |
Run | 21.1 km | 04:48:20 | 01:35:40 | 04:32 min/km | -32:19 (2.) ● | -34:14 (16.) ● | -26:38 (173.) ● |
Total | 113 km | 04:48:20 | 04:48:20 | 23.51 km/h | -01:30:51 (1.) ● | -01:31:46 (8.) ● | -01:09:00 (136.) ● |