Lisa Hermansson -
Ironman 70.3 Jönköping 2019

  Quick facts

136/8/1All/Gender/AG

F35-39Age group

101Bib number

SWENationality

29:052:36:471:35:40 4:48:20

  Compare Lisa Hermansson with other athletes!

101 Hermansson
139 Sandberg × 
944 Smelt × 
133 Bohlander × 
1522 Graaf × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:05 00:29:0501:31 min/100m-17:10 (1.) -16:37 (4.) -15:00 (32.)
Transition 00:34:10 00:05:05 - -03:32 (4.) -04:01 (21.) -03:36 (114.)
Bike26.8 km 01:27:19 00:53:0930.25 km/h-10:27 (4.) -10:03 (31.) -05:33 (442.)
Bike64.8 km 02:31:49 01:04:3035.35 km/h-15:25 (2.) -14:45 (19.) -09:15 (322.)
Bike90 km 03:10:57 00:39:0838.64 km/h-09:23 (2.) -09:11 (14.) -06:00 (243.)
Bike90 km 03:10:57 02:36:4734.44 km/h-35:15 (2.) -33:59 (20.) -20:48 (327.)
Transition 03:12:40 00:01:43 - -02:35 (1.) -02:55 (6.) -02:58 (37.)
Run0.8 km 03:16:07 00:03:2704:18 min/km-00:49 (4.) -00:50 (27.) -00:35 (301.)
Run4.1 km 03:30:32 00:14:2504:22 min/km-04:18 (3.) -04:28 (23.) -03:14 (254.)
Run6.8 km 03:43:28 00:12:5604:47 min/km-03:50 (4.) -03:59 (20.) -02:56 (252.)
Run7.5 km 03:46:32 00:03:0404:22 min/km-01:01 (2.) -01:01 (12.) -00:46 (171.)
Run10.8 km 04:01:10 00:14:3804:26 min/km-05:08 (2.) -05:26 (16.) -04:11 (186.)
Run13.7 km 04:14:17 00:13:0704:31 min/km-04:27 (2.) -04:38 (18.) -03:35 (206.)
Run14.3 km 04:17:26 00:03:0905:14 min/km-01:04 (2.) -01:08 (17.) -00:53 (170.)
Run17.6 km 04:32:10 00:14:4404:27 min/km-05:33 (2.) -06:02 (17.) -04:56 (155.)
Run20.4 km 04:44:56 00:12:4604:33 min/km-04:57 (2.) -05:25 (14.) -04:28 (125.)
Run21 km 04:47:55 00:02:5904:58 min/km-01:08 (1.) -01:13 (9.) -01:00 (113.)
Run21.1 km 04:48:20 00:00:2504:09 min/km-00:04 (19.) -00:04 (67.) -00:04 (446.)
Run21.1 km 04:48:20 01:35:4004:32 min/km-32:19 (2.) -34:14 (16.) -26:38 (173.)
Total 113 km 04:48:20 04:48:2023.51 km/h-01:30:51 (1.) -01:31:46 (8.) -01:09:00 (136.)

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