Jacob Nyström -
Ironman 70.3 Jönköping 2019
Quick facts
180/165/21All/Gender/AG
M40-44Age group
1021Bib number
SWENationality
36:14 | 2:31:31 | 1:38:06 | 4:52:53 |
Compare Jacob Nyström with other athletes!
1021 Nyström
986 Östberg ×
202 Van Ooij ×
731 Edh ×
2203 Adolphs ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:14 | 00:36:14 | 01:54 min/100m | -07:55 (41.) ● | -07:15 (291.) ● | -07:51 (360.) ● |
Transition | 00:40:43 | 00:04:29 | - | -04:06 (4.) ● | -04:04 (40.) ● | -04:12 (47.) ● | |
Bike | 26.8 km | 01:29:16 | 00:48:33 | 33.12 km/h | -08:51 (12.) ● | -08:29 (93.) ● | -10:09 (95.) ● |
Bike | 64.8 km | 02:32:52 | 01:03:36 | 35.85 km/h | -08:12 (37.) ● | -08:07 (243.) ● | -10:09 (256.) ● |
Bike | 90 km | 03:12:14 | 00:39:22 | 38.41 km/h | -04:40 (38.) ● | -04:36 (252.) ● | -05:46 (267.) ● |
Bike | 90 km | 03:12:14 | 02:31:31 | 35.64 km/h | -21:43 (24.) ● | -21:12 (178.) ● | -26:04 (189.) ● |
Transition | 03:14:47 | 00:02:33 | - | -01:54 (29.) ● | -02:09 (196.) ● | -02:08 (261.) ● | |
Run | 0.8 km | 03:17:56 | 00:03:09 | 03:56 min/km | -00:47 (14.) ● | -00:47 (85.) ● | -00:53 (90.) ● |
Run | 4.1 km | 03:32:10 | 00:14:14 | 04:18 min/km | -02:58 (33.) ● | -02:59 (196.) ● | -03:25 (212.) ● |
Run | 6.8 km | 03:45:18 | 00:13:08 | 04:51 min/km | -02:24 (43.) ● | -02:21 (277.) ● | -02:44 (301.) ● |
Run | 7.5 km | 03:48:29 | 00:03:11 | 04:32 min/km | -00:34 (39.) ● | -00:34 (249.) ● | -00:39 (275.) ● |
Run | 10.8 km | 04:03:09 | 00:14:40 | 04:26 min/km | -03:47 (29.) ● | -03:43 (175.) ● | -04:09 (192.) ● |
Run | 13.7 km | 04:16:40 | 00:13:31 | 04:39 min/km | -02:54 (42.) ● | -02:49 (263.) ● | -03:11 (290.) ● |
Run | 14.3 km | 04:20:09 | 00:03:29 | 05:48 min/km | -00:29 (75.) ● | -00:28 (440.) ● | -00:33 (492.) ● |
Run | 17.6 km | 04:35:46 | 00:15:37 | 04:43 min/km | -03:41 (38.) ● | -03:39 (256.) ● | -04:03 (284.) ● |
Run | 20.4 km | 04:49:15 | 00:13:29 | 04:48 min/km | -03:29 (37.) ● | -03:25 (214.) ● | -03:45 (236.) ● |
Run | 21 km | 04:52:28 | 00:03:13 | 05:21 min/km | -00:44 (45.) ● | -00:42 (251.) ● | -00:46 (275.) ● |
Run | 21.1 km | 04:52:53 | 00:00:25 | 04:09 min/km | -00:03 (68.) ● | -00:03 (434.) ● | -00:04 (517.) ● |
Run | 21.1 km | 04:52:53 | 01:38:06 | 04:38 min/km | -21:50 (34.) ● | -21:30 (221.) ● | -24:12 (242.) ● |
Total | 113 km | 04:52:53 | 04:52:53 | 23.15 km/h | -57:28 (21.) ● | -56:10 (165.) ● | -01:04:27 (180.) ● |