Urban Östh -
Ironman 70.3 Jönköping 2019

Quick facts

221/204/5All/Gender/AG

M55-59Age group

1026Bib number

SWENationality


35:20	2:37:35	1:34:33	4:57:55

Compare Urban Östh with other athletes!

1026 Östh

409 Larsen ×

405 Bladh ×

247 Atterving ×

2649 Karlsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:20	00:35:20	01:51 min/100m	-10:33 (8.) ●	-08:09 (242.) ●	-08:45 (300.) ●
Transition		00:42:16	00:06:56	-	-03:02 (15.) ●	-01:37 (440.) ●	-01:45 (552.) ●
Bike	26.8 km	01:34:03	00:51:47	31.05 km/h	-07:36 (7.) ●	-05:15 (301.) ●	-06:55 (323.) ●
Bike	64.8 km	02:39:17	01:05:14	34.95 km/h	-10:07 (11.) ●	-06:29 (353.) ●	-08:31 (379.) ●
Bike	90 km	03:19:51	00:40:34	37.27 km/h	-05:07 (16.) ●	-03:24 (400.) ●	-04:34 (424.) ●
Bike	90 km	03:19:51	02:37:35	34.27 km/h	-22:50 (9.) ●	-15:08 (335.) ●	-20:00 (359.) ●
Transition		03:23:22	00:03:31	-	-01:49 (19.) ●	-01:11 (557.) ●	-01:10 (740.) ●
Run	0.8 km	03:26:28	00:03:06	03:52 min/km	-01:06 (1.) ●	-00:50 (63.) ●	-00:56 (65.) ●
Run	4.1 km	03:39:54	00:13:26	04:04 min/km	-04:38 (2.) ●	-03:47 (79.) ●	-04:13 (83.) ●
Run	6.8 km	03:52:20	00:12:26	04:36 min/km	-03:53 (2.) ●	-03:03 (140.) ●	-03:26 (151.) ●
Run	7.5 km	03:55:23	00:03:03	04:21 min/km	-00:55 (2.) ●	-00:42 (152.) ●	-00:47 (163.) ●
Run	10.8 km	04:09:49	00:14:26	04:22 min/km	-04:59 (1.) ●	-03:57 (138.) ●	-04:23 (151.) ●
Run	13.7 km	04:22:52	00:13:03	04:30 min/km	-04:04 (1.) ●	-03:17 (179.) ●	-03:39 (196.) ●
Run	14.3 km	04:26:01	00:03:09	05:14 min/km	-00:59 (2.) ●	-00:48 (159.) ●	-00:53 (176.) ●
Run	17.6 km	04:41:04	00:15:03	04:33 min/km	-05:17 (2.) ●	-04:13 (172.) ●	-04:37 (189.) ●
Run	20.4 km	04:54:23	00:13:19	04:45 min/km	-04:29 (3.) ●	-03:35 (186.) ●	-03:55 (203.) ●
Run	21 km	04:57:32	00:03:09	05:14 min/km	-00:58 (5.) ●	-00:46 (208.) ●	-00:50 (230.) ●
Run	21.1 km	04:57:55	00:00:23	03:49 min/km	-00:07 (8.) ●	-00:05 (221.) ●	-00:06 (254.) ●
Run	21.1 km	04:57:55	01:34:33	04:28 min/km	-31:25 (1.) ●	-25:03 (128.) ●	-27:45 (142.) ●
Total	113 km	04:57:55	04:57:55	22.76 km/h	-01:09:39 (5.) ●	-51:08 (204.) ●	-59:25 (221.) ●

Ovr	Gen	Div	Name	#	AG
93	88	1	Jonas Rylander	252	M55-59	SWE	00:31:09	02:26:14	01:37:15	04:42:56
127	121	2	Michael Thoren	2675	M55-59	SWE	00:29:59	02:27:41	01:42:04	04:47:50
181	166	3	Claus Nygaard Larsen	409	M55-59	DEN	00:37:19	02:30:48	01:38:10	04:52:58
188	173	4	Ulf Bladh	405	M55-59	SWE	00:37:20	02:32:26	01:36:26	04:53:50
221	204	5	Urban Östh	1026	M55-59	SWE	00:35:20	02:37:35	01:34:33	04:57:55
245	226	6	Mats Atterving	247	M55-59	SWE	00:31:56	02:38:36	01:41:32	04:59:52
288	264	7	Tord Karlsson	2649	M55-59	SWE	00:37:11	02:37:51	01:41:58	05:05:05
339	310	8	Mårten Torle	124	M55-59	SWE	00:47:17	02:29:11	01:45:20	05:09:28
380	345	9	Bjorn Ydremark	254	M55-59	SWE	00:36:31	02:29:13	01:55:35	05:12:29
381	346	10	Dieter Lüscher	123	M55-59	SUI	00:42:19	02:38:16	01:40:56	05:12:30