Susanne Nilsson -
Ironman 70.3 Jönköping 2019
Quick facts
1405/272/43All/Gender/AG
F45-49Age group
1055Bib number
SWENationality
35:55 | 3:07:34 | 2:15:53 | 6:14:39 |
Compare Susanne Nilsson with other athletes!
1055 Nilsson
1117 Johansson ×
1678 Lindfors ×
1694 Wilner ×
778 Grähs ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:55 | 00:35:55 | 01:53 min/100m | -10:02 (9.) ● | -09:47 (65.) ● | -08:10 (344.) ● |
Transition | 00:45:52 | 00:09:57 | - | +00:20 (51.) ● | +00:51 (395.) ● | +01:16 (1543.) ● | |
Bike | 26.8 km | 01:48:24 | 01:02:32 | 25.71 km/h | -00:44 (43.) ● | -00:40 (274.) ● | +03:50 (1555.) ● |
Bike | 64.8 km | 03:06:22 | 01:17:58 | 29.24 km/h | -00:46 (46.) ● | -01:17 (276.) ● | +04:13 (1504.) ● |
Bike | 90 km | 03:53:26 | 00:47:04 | 32.12 km/h | -01:09 (39.) ● | -01:15 (241.) ● | +01:56 (1421.) ● |
Bike | 90 km | 03:53:26 | 03:07:34 | 28.79 km/h | -02:39 (44.) ● | -03:12 (261.) ● | +09:59 (1496.) ● |
Transition | 03:58:46 | 00:05:20 | - | +00:25 (51.) ● | +00:42 (377.) ● | +00:39 (1538.) ● | |
Run | 0.8 km | 04:02:58 | 00:04:12 | 05:15 min/km | -00:07 (40.) ● | -00:05 (254.) ● | +00:10 (1368.) ● |
Run | 4.1 km | 04:22:52 | 00:19:54 | 06:01 min/km | +00:55 (63.) ● | +01:01 (392.) ● | +02:15 (1724.) ● |
Run | 6.8 km | 04:39:35 | 00:16:43 | 06:11 min/km | -00:12 (42.) ● | -00:12 (278.) ● | +00:51 (1408.) ● |
Run | 7.5 km | 04:43:39 | 00:04:04 | 05:48 min/km | +00:01 (49.) ● | -00:01 (286.) ● | +00:14 (1433.) ● |
Run | 10.8 km | 05:03:57 | 00:20:18 | 06:09 min/km | +00:27 (54.) ● | +00:14 (323.) ● | +01:29 (1497.) ● |
Run | 13.7 km | 05:22:09 | 00:18:12 | 06:16 min/km | +00:37 (58.) ● | +00:27 (343.) ● | +01:30 (1524.) ● |
Run | 14.3 km | 05:26:55 | 00:04:46 | 07:56 min/km | +00:31 (67.) ● | +00:29 (444.) ● | +00:44 (1814.) ● |
Run | 17.6 km | 05:49:00 | 00:22:05 | 06:41 min/km | +01:24 (61.) ● | +01:19 (380.) ● | +02:25 (1593.) ● |
Run | 20.4 km | 06:09:28 | 00:20:28 | 07:18 min/km | +02:15 (69.) ● | +02:17 (447.) ● | +03:14 (1776.) ● |
Run | 21 km | 06:14:07 | 00:04:39 | 07:44 min/km | +00:24 (67.) ● | +00:27 (436.) ● | +00:40 (1752.) ● |
Run | 21.1 km | 06:14:39 | 00:00:32 | 05:19 min/km | +00:02 (63.) ● | +00:03 (417.) ● | +00:03 (1641.) ● |
Run | 21.1 km | 06:14:39 | 02:15:53 | 06:26 min/km | +06:17 (60.) ● | +05:59 (367.) ● | +13:35 (1590.) ● |
Total | 113 km | 06:14:39 | 06:14:39 | 18.1 km/h | -05:39 (43.) ● | -05:27 (272.) ● | +17:19 (1405.) ● |