Luc De Ro -
Ironman 70.3 Jönköping 2019

Quick facts

173/158/18All/Gender/AG

M45-49Age group

1073Bib number

BELNationality


34:22	2:31:26	1:37:15	4:52:33

Compare Luc De Ro with other athletes!

1073 De Ro

213 Mellberg ×

216 Ponti ×

976 Ottosson ×

208 Bylerius ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:22	00:34:22	01:48 min/100m	-09:19 (27.) ●	-09:07 (185.) ●	-09:43 (232.) ●
Transition		00:41:24	00:07:02	-	-01:44 (66.) ●	-01:31 (469.) ●	-01:39 (590.) ●
Bike	26.8 km	01:32:24	00:51:00	31.53 km/h	-06:24 (39.) ●	-06:02 (241.) ●	-07:42 (254.) ●
Bike	64.8 km	02:34:31	01:02:07	36.71 km/h	-10:24 (23.) ●	-09:36 (165.) ●	-11:38 (175.) ●
Bike	90 km	03:12:50	00:38:19	39.46 km/h	-05:45 (19.) ●	-05:39 (160.) ●	-06:49 (170.) ●
Bike	90 km	03:12:50	02:31:26	35.66 km/h	-22:33 (24.) ●	-21:17 (176.) ●	-26:09 (187.) ●
Transition		03:15:18	00:02:28	-	-02:09 (19.) ●	-02:14 (169.) ●	-02:13 (226.) ●
Run	0.8 km	03:18:40	00:03:22	04:12 min/km	-00:37 (24.) ●	-00:34 (208.) ●	-00:40 (226.) ●
Run	4.1 km	03:32:47	00:14:07	04:16 min/km	-03:11 (22.) ●	-03:06 (171.) ●	-03:32 (186.) ●
Run	6.8 km	03:45:22	00:12:35	04:39 min/km	-02:59 (21.) ●	-02:54 (167.) ●	-03:17 (179.) ●
Run	7.5 km	03:48:25	00:03:03	04:21 min/km	-00:44 (15.) ●	-00:42 (153.) ●	-00:47 (164.) ●
Run	10.8 km	04:02:46	00:14:21	04:20 min/km	-04:08 (14.) ●	-04:02 (127.) ●	-04:28 (139.) ●
Run	13.7 km	04:15:42	00:12:56	04:27 min/km	-03:33 (19.) ●	-03:24 (156.) ●	-03:46 (171.) ●
Run	14.3 km	04:18:54	00:03:12	05:19 min/km	-00:47 (25.) ●	-00:45 (189.) ●	-00:50 (208.) ●
Run	17.6 km	04:34:32	00:15:38	04:44 min/km	-03:46 (37.) ●	-03:38 (261.) ●	-04:02 (289.) ●
Run	20.4 km	04:48:38	00:14:06	05:02 min/km	-02:58 (49.) ●	-02:48 (323.) ●	-03:08 (364.) ●
Run	21 km	04:52:07	00:03:29	05:48 min/km	-00:28 (79.) ●	-00:26 (488.) ●	-00:30 (555.) ●
Run	21.1 km	04:52:33	00:00:26	04:19 min/km	-00:03 (87.) ●	-00:02 (553.) ●	-00:03 (670.) ●
Run	21.1 km	04:52:33	01:37:15	04:36 min/km	-23:14 (25.) ●	-22:21 (200.) ●	-25:03 (218.) ●
Total	113 km	04:52:33	04:52:33	23.18 km/h	-58:59 (18.) ●	-56:30 (158.) ●	-01:04:47 (173.) ●

Ovr	Gen	Div	Name	#	AG
146	134	13	Johan Näsmark	215	M45-49	SWE	00:31:35	02:33:02	01:36:22	04:49:29
148	136	14	Christian Svanström	221	M45-49	SWE	00:36:07	02:22:38	01:42:48	04:49:33
158	145	15	Johan Strand	717	M45-49	SWE	00:35:09	02:28:11	01:38:56	04:50:42
160	147	16	Magnus Mellberg	213	M45-49	SWE	00:38:38	02:31:06	01:31:10	04:50:46
170	156	17	Gianmarco Ponti	216	M45-49	DEN	00:34:45	02:30:09	01:40:09	04:51:46
173	158	18	Luc De Ro	1073	M45-49	BEL	00:34:22	02:31:26	01:37:15	04:52:33
178	163	19	Fredrik Ottosson	976	M45-49	SWE	00:44:07	02:30:00	01:29:47	04:52:39
179	164	20	Mattias Bylerius	208	M45-49	SWE	00:34:58	02:30:49	01:39:15	04:52:42
184	169	21	Per Forsman	365	M45-49	SWE	00:35:44	02:31:04	01:36:34	04:53:40
192	177	22	Tom Vidar Haugen	1330	M45-49	NOR	00:34:58	02:32:27	01:38:05	04:54:13