Susanne Unefjord -
Ironman 70.3 Jönköping 2019
Quick facts
1477/297/59All/Gender/AG
F40-44Age group
1076Bib number
SWENationality
42:42 | 3:12:37 | 2:10:44 | 6:19:32 |
Compare Susanne Unefjord with other athletes!
1076 Unefjord
269 Engde ×
1618 Molin ×
1343 Ots ×
1192 Brunell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:42 | 00:42:42 | 02:14 min/100m | -04:04 (29.) ● | -03:00 (211.) ● | -01:23 (993.) ● |
Transition | 00:51:50 | 00:09:08 | - | -00:26 (57.) ● | +00:02 (330.) ● | +00:27 (1324.) ● | |
Bike | 26.8 km | 01:57:33 | 01:05:43 | 24.47 km/h | +02:28 (73.) ● | +02:31 (368.) ● | +07:01 (1789.) ● |
Bike | 64.8 km | 03:16:46 | 01:19:13 | 28.78 km/h | +00:07 (62.) ● | -00:02 (303.) ● | +05:28 (1587.) ● |
Bike | 90 km | 04:04:27 | 00:47:41 | 31.71 km/h | -00:32 (54.) ● | -00:38 (267.) ● | +02:33 (1489.) ● |
Bike | 90 km | 04:04:27 | 03:12:37 | 28.03 km/h | +02:03 (64.) ● | +01:51 (319.) ● | +15:02 (1642.) ● |
Transition | 04:08:48 | 00:04:21 | - | -00:34 (49.) ● | -00:17 (285.) ● | -00:20 (1151.) ● | |
Run | 0.8 km | 04:12:59 | 00:04:11 | 05:13 min/km | -00:06 (46.) ● | -00:06 (245.) ● | +00:09 (1339.) ● |
Run | 4.1 km | 04:31:51 | 00:18:52 | 05:43 min/km | +00:11 (63.) ● | -00:01 (306.) ● | +01:13 (1498.) ● |
Run | 6.8 km | 04:49:03 | 00:17:12 | 06:22 min/km | +00:26 (68.) ● | +00:17 (328.) ● | +01:20 (1547.) ● |
Run | 7.5 km | 04:53:09 | 00:04:06 | 05:51 min/km | +00:03 (64.) ● | +00:01 (299.) ● | +00:16 (1470.) ● |
Run | 10.8 km | 05:13:20 | 00:20:11 | 06:06 min/km | +00:14 (65.) ● | +00:07 (315.) ● | +01:22 (1476.) ● |
Run | 13.7 km | 05:31:08 | 00:17:48 | 06:08 min/km | +00:12 (66.) ● | +00:03 (300.) ● | +01:06 (1426.) ● |
Run | 14.3 km | 05:35:25 | 00:04:17 | 07:08 min/km | +00:02 (64.) ● | ±00:00 (305.) ● | +00:15 (1421.) ● |
Run | 17.6 km | 05:56:32 | 00:21:07 | 06:23 min/km | +00:32 (71.) ● | +00:21 (331.) ● | +01:27 (1451.) ● |
Run | 20.4 km | 06:14:42 | 00:18:10 | 06:29 min/km | +00:08 (65.) ● | -00:01 (300.) ● | +00:56 (1374.) ● |
Run | 21 km | 06:19:01 | 00:04:19 | 07:11 min/km | +00:10 (70.) ● | +00:07 (339.) ● | +00:20 (1504.) ● |
Run | 21.1 km | 06:19:32 | 00:00:31 | 05:09 min/km | +00:01 (77.) ● | +00:02 (375.) ● | +00:02 (1513.) ● |
Run | 21.1 km | 06:19:32 | 02:10:44 | 06:11 min/km | +01:53 (64.) ● | +00:50 (304.) ● | +08:26 (1440.) ● |
Total | 113 km | 06:19:32 | 06:19:32 | 17.86 km/h | -01:08 (59.) ● | -00:34 (297.) ● | +22:12 (1477.) ● |