Mikael Jälefors -
Ironman 70.3 Jönköping 2019
Quick facts
562/505/18All/Gender/AG
M55-59Age group
1097Bib number
SWENationality
46:35 | 2:46:01 | 1:42:00 | 5:24:51 |
Compare Mikael Jälefors with other athletes!
1097 Jälefors
411 Maes ×
404 Berg ×
2632 Gehne ×
979 Pantzar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:35 | 00:46:35 | 02:27 min/100m | +00:42 (53.) ● | +03:06 (1064.) ● | +02:30 (1387.) ● |
Transition | 00:52:48 | 00:06:13 | - | -03:45 (9.) ● | -02:20 (273.) ● | -02:28 (334.) ● | |
Bike | 26.8 km | 01:47:54 | 00:55:06 | 29.18 km/h | -04:17 (28.) ● | -01:56 (616.) ● | -03:36 (668.) ● |
Bike | 64.8 km | 02:56:41 | 01:08:47 | 33.15 km/h | -06:34 (30.) ● | -02:56 (647.) ● | -04:58 (705.) ● |
Bike | 90 km | 03:38:49 | 00:42:08 | 35.89 km/h | -03:33 (27.) ● | -01:50 (607.) ● | -03:00 (657.) ● |
Bike | 90 km | 03:38:49 | 02:46:01 | 32.53 km/h | -14:24 (26.) ● | -06:42 (621.) ● | -11:34 (673.) ● |
Transition | 03:42:51 | 00:04:02 | - | -01:18 (31.) ● | -00:40 (756.) ● | -00:39 (1008.) ● | |
Run | 0.8 km | 03:46:24 | 00:03:33 | 04:26 min/km | -00:39 (10.) ● | -00:23 (385.) ● | -00:29 (425.) ● |
Run | 4.1 km | 04:01:34 | 00:15:10 | 04:35 min/km | -02:54 (12.) ● | -02:03 (381.) ● | -02:29 (424.) ● |
Run | 6.8 km | 04:15:20 | 00:13:46 | 05:05 min/km | -02:33 (16.) ● | -01:43 (427.) ● | -02:06 (478.) ● |
Run | 7.5 km | 04:18:41 | 00:03:21 | 04:47 min/km | -00:37 (15.) ● | -00:24 (424.) ● | -00:29 (479.) ● |
Run | 10.8 km | 04:34:22 | 00:15:41 | 04:45 min/km | -03:44 (14.) ● | -02:42 (355.) ● | -03:08 (392.) ● |
Run | 13.7 km | 04:48:08 | 00:13:46 | 04:44 min/km | -03:21 (10.) ● | -02:34 (314.) ● | -02:56 (345.) ● |
Run | 14.3 km | 04:51:25 | 00:03:17 | 05:28 min/km | -00:51 (6.) ● | -00:40 (256.) ● | -00:45 (280.) ● |
Run | 17.6 km | 05:07:11 | 00:15:46 | 04:46 min/km | -04:34 (8.) ● | -03:30 (283.) ● | -03:54 (315.) ● |
Run | 20.4 km | 05:21:09 | 00:13:58 | 04:59 min/km | -03:50 (7.) ● | -02:56 (295.) ● | -03:16 (328.) ● |
Run | 21 km | 05:24:25 | 00:03:16 | 05:26 min/km | -00:51 (6.) ● | -00:39 (293.) ● | -00:43 (325.) ● |
Run | 21.1 km | 05:24:51 | 00:00:26 | 04:19 min/km | -00:04 (25.) ● | -00:02 (555.) ● | -00:03 (672.) ● |
Run | 21.1 km | 05:24:51 | 01:42:00 | 04:50 min/km | -23:58 (10.) ● | -17:36 (326.) ● | -20:18 (362.) ● |
Total | 113 km | 05:24:51 | 05:24:51 | 20.87 km/h | -42:43 (18.) ● | -24:12 (505.) ● | -32:29 (562.) ● |