Nils Moen -
Ironman 70.3 Jönköping 2019
Quick facts
1143/950/48All/Gender/AG
M55-59Age group
1103Bib number
SWENationality
45:11 | 2:55:09 | 2:02:44 | 5:59:28 |
Compare Nils Moen with other athletes!
1103 Moen
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:11 | 00:45:11 | 02:22 min/100m | -00:42 (49.) ● | +01:42 (978.) ● | +01:06 (1255.) ● |
Transition | 00:57:51 | 00:12:40 | - | +02:42 (78.) ● | +04:07 (1443.) ● | +03:59 (1954.) ● | |
Bike | 26.8 km | 01:55:58 | 00:58:07 | 27.67 km/h | -01:16 (52.) ● | +01:05 (933.) ● | -00:35 (1054.) ● |
Bike | 64.8 km | 03:09:22 | 01:13:24 | 31.06 km/h | -01:57 (52.) ● | +01:41 (994.) ● | -00:21 (1152.) ● |
Bike | 90 km | 03:53:00 | 00:43:38 | 34.65 km/h | -02:03 (40.) ● | -00:20 (807.) ● | -01:30 (916.) ● |
Bike | 90 km | 03:53:00 | 02:55:09 | 30.83 km/h | -05:16 (49.) ● | +02:26 (922.) ● | -02:26 (1057.) ● |
Transition | 03:56:44 | 00:03:44 | - | -01:36 (24.) ● | -00:58 (648.) ● | -00:57 (857.) ● | |
Run | 0.8 km | 04:00:39 | 00:03:55 | 04:53 min/km | -00:17 (34.) ● | -00:01 (812.) ● | -00:07 (940.) ● |
Run | 4.1 km | 04:19:02 | 00:18:23 | 05:34 min/km | +00:19 (58.) ● | +01:10 (1099.) ● | +00:44 (1368.) ● |
Run | 6.8 km | 04:35:24 | 00:16:22 | 06:03 min/km | +00:03 (50.) ● | +00:53 (1037.) ● | +00:30 (1281.) ● |
Run | 7.5 km | 04:39:17 | 00:03:53 | 05:32 min/km | -00:05 (46.) ● | +00:08 (987.) ● | +00:03 (1203.) ● |
Run | 10.8 km | 04:58:25 | 00:19:08 | 05:47 min/km | -00:17 (47.) ● | +00:45 (982.) ● | +00:19 (1220.) ● |
Run | 13.7 km | 05:15:16 | 00:16:51 | 05:48 min/km | -00:16 (47.) ● | +00:31 (961.) ● | +00:09 (1186.) ● |
Run | 14.3 km | 05:19:29 | 00:04:13 | 07:01 min/km | +00:05 (59.) ● | +00:16 (1065.) ● | +00:11 (1359.) ● |
Run | 17.6 km | 05:38:54 | 00:19:25 | 05:53 min/km | -00:55 (42.) ● | +00:09 (892.) ● | -00:15 (1114.) ● |
Run | 20.4 km | 05:55:14 | 00:16:20 | 05:50 min/km | -01:28 (41.) ● | -00:34 (768.) ● | -00:54 (944.) ● |
Run | 21 km | 05:59:02 | 00:03:48 | 06:19 min/km | -00:19 (38.) ● | -00:07 (765.) ● | -00:11 (944.) ● |
Run | 21.1 km | 05:59:28 | 00:00:26 | 04:19 min/km | -00:04 (26.) ● | -00:02 (557.) ● | -00:03 (674.) ● |
Run | 21.1 km | 05:59:28 | 02:02:44 | 05:49 min/km | -03:14 (46.) ● | +03:08 (931.) ● | +00:26 (1152.) ● |
Total | 113 km | 05:59:28 | 05:59:28 | 18.86 km/h | -08:06 (48.) ● | +10:25 (950.) ● | +02:08 (1143.) ● |