Catrin Lämpegård -
Ironman 70.3 Jönköping 2019

Quick facts

1057/160/30All/Gender/AG

F40-44Age group

1116Bib number

SWENationality


48:54	2:51:29	1:59:17	5:54:04

Compare Catrin Lämpegård with other athletes!

1116 Lämpegård

1167 Blombäck ×

956 Grindestam ×

270 Gannerud ×

754 Gruvhagen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:54	00:48:54	02:34 min/100m	+02:08 (78.) ●	+03:12 (389.) ●	+04:49 (1583.) ●
Transition		00:58:02	00:09:08	-	-00:26 (58.) ●	+00:02 (331.) ●	+00:27 (1325.) ●
Bike	26.8 km	01:55:48	00:57:46	27.84 km/h	-05:29 (24.) ●	-05:26 (107.) ●	-00:56 (1009.) ●
Bike	64.8 km	03:06:14	01:10:26	32.37 km/h	-08:40 (18.) ●	-08:49 (90.) ●	-03:19 (874.) ●
Bike	90 km	03:49:31	00:43:17	34.93 km/h	-04:56 (19.) ●	-05:02 (91.) ●	-01:51 (854.) ●
Bike	90 km	03:49:31	02:51:29	31.49 km/h	-19:05 (20.) ●	-19:17 (92.) ●	-06:06 (897.) ●
Transition		03:54:47	00:05:16	-	+00:21 (68.) ●	+00:38 (374.) ●	+00:35 (1517.) ●
Run	0.8 km	03:58:59	00:04:12	05:15 min/km	-00:05 (49.) ●	-00:05 (255.) ●	+00:10 (1369.) ●
Run	4.1 km	04:16:22	00:17:23	05:16 min/km	-01:18 (36.) ●	-01:30 (184.) ●	-00:16 (1089.) ●
Run	6.8 km	04:31:49	00:15:27	05:43 min/km	-01:19 (33.) ●	-01:28 (161.) ●	-00:25 (1003.) ●
Run	7.5 km	04:35:34	00:03:45	05:21 min/km	-00:18 (33.) ●	-00:20 (159.) ●	-00:05 (1018.) ●
Run	10.8 km	04:53:33	00:17:59	05:26 min/km	-01:58 (34.) ●	-02:05 (162.) ●	-00:50 (965.) ●
Run	13.7 km	05:09:40	00:16:07	05:33 min/km	-01:29 (36.) ●	-01:38 (167.) ●	-00:35 (984.) ●
Run	14.3 km	05:13:35	00:03:55	06:31 min/km	-00:20 (36.) ●	-00:22 (172.) ●	-00:07 (1015.) ●
Run	17.6 km	05:32:50	00:19:15	05:49 min/km	-01:20 (47.) ●	-01:31 (211.) ●	-00:25 (1071.) ●
Run	20.4 km	05:49:42	00:16:52	06:01 min/km	-01:10 (50.) ●	-01:19 (212.) ●	-00:22 (1084.) ●
Run	21 km	05:53:35	00:03:53	06:28 min/km	-00:16 (42.) ●	-00:19 (194.) ●	-00:06 (1035.) ●
Run	21.1 km	05:54:04	00:00:29	04:49 min/km	-00:01 (55.) ●	±00:00 (274.) ●	±00:00 (1198.) ●
Run	21.1 km	05:54:04	01:59:17	05:39 min/km	-09:34 (39.) ●	-10:37 (180.) ●	-03:01 (1020.) ●
Total	113 km	05:54:04	05:54:04	19.15 km/h	-26:36 (30.) ●	-26:02 (160.) ●	-03:16 (1057.) ●

Ovr	Gen	Div	Name	#	AG
952	132	25	Nina Svenman	564	F40-44	SWE	00:44:45	02:56:27	01:56:33	05:48:30
992	139	26	Jennifer Lyons	827	F40-44	IRL	00:41:30	02:54:22	02:04:19	05:50:37
1006	144	27	Jennie Hygert	1108	F40-44	SWE	00:42:19	02:48:18	02:09:38	05:51:37
1018	146	28	Anna Blombäck	1167	F40-44	SWE	00:33:23	03:09:25	01:59:26	05:52:11
1046	157	29	Jenny Grindestam	956	F40-44	SWE	00:48:22	02:53:59	01:57:11	05:53:44
1057	160	30	Catrin Lämpegård	1116	F40-44	SWE	00:48:54	02:51:29	01:59:17	05:54:04
1069	164	31	Kristin Gannerud	270	F40-44	SWE	00:38:36	03:01:35	02:01:06	05:54:49
1076	166	32	Elin Gruvhagen	754	F40-44	SWE	00:46:22	03:12:32	01:46:18	05:55:05
1096	174	33	Louise Svensson	1641	F40-44	SWE	00:43:22	03:02:09	01:57:38	05:56:28
1109	178	34	Susanna Rehn	1632	F40-44	SWE	00:51:17	02:55:10	01:50:41	05:57:04