Joakim Arbhede -
Ironman 70.3 Jönköping 2019

Quick facts

1608/1266/212All/Gender/AG

M45-49Age group

1122Bib number

SWENationality


49:20	3:00:23	2:26:53	6:29:39

Compare Joakim Arbhede with other athletes!

1122 Arbhede

2414 Harris ×

2463 Pereyra ×

1191 Varhos ×

2391 Bolanos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:20	00:49:20	02:35 min/100m	+05:39 (212.) ●	+05:51 (1216.) ●	+05:15 (1616.) ●
Transition		00:57:55	00:08:35	-	-00:11 (139.) ●	+00:02 (858.) ●	-00:06 (1146.) ●
Bike	26.8 km	01:59:21	01:01:26	26.17 km/h	+04:02 (205.) ●	+04:24 (1217.) ●	+02:44 (1449.) ●
Bike	64.8 km	03:14:00	01:14:39	30.54 km/h	+02:08 (187.) ●	+02:56 (1067.) ●	+00:54 (1254.) ●
Bike	90 km	03:58:18	00:44:18	34.13 km/h	+00:14 (154.) ●	+00:20 (893.) ●	-00:50 (1029.) ●
Bike	90 km	03:58:18	03:00:23	29.94 km/h	+06:24 (183.) ●	+07:40 (1071.) ●	+02:48 (1254.) ●
Transition		04:02:46	00:04:28	-	-00:09 (142.) ●	-00:14 (905.) ●	-00:13 (1210.) ●
Run	0.8 km	04:07:08	00:04:22	05:27 min/km	+00:23 (212.) ●	+00:26 (1259.) ●	+00:20 (1597.) ●
Run	4.1 km	04:26:44	00:19:36	05:56 min/km	+02:18 (226.) ●	+02:23 (1288.) ●	+01:57 (1663.) ●
Run	6.8 km	04:44:50	00:18:06	06:42 min/km	+02:32 (226.) ●	+02:37 (1331.) ●	+02:14 (1744.) ●
Run	7.5 km	04:49:08	00:04:18	06:08 min/km	+00:31 (221.) ●	+00:33 (1300.) ●	+00:28 (1693.) ●
Run	10.8 km	05:10:28	00:21:20	06:27 min/km	+02:51 (217.) ●	+02:57 (1265.) ●	+02:31 (1657.) ●
Run	13.7 km	05:34:06	00:23:38	08:08 min/km	+07:09 (261.) ●	+07:18 (1510.) ●	+06:56 (2059.) ●
Run	14.3 km	05:38:43	00:04:37	07:41 min/km	+00:38 (227.) ●	+00:40 (1309.) ●	+00:35 (1730.) ●
Run	17.6 km	06:02:49	00:24:06	07:18 min/km	+04:42 (240.) ●	+04:50 (1369.) ●	+04:26 (1839.) ●
Run	20.4 km	06:24:12	00:21:23	07:38 min/km	+04:19 (242.) ●	+04:29 (1397.) ●	+04:09 (1879.) ●
Run	21 km	06:29:04	00:04:52	08:06 min/km	+00:55 (240.) ●	+00:57 (1395.) ●	+00:53 (1885.) ●
Run	21.1 km	06:29:39	00:00:35	05:49 min/km	+00:06 (236.) ●	+00:07 (1409.) ●	+00:06 (1920.) ●
Run	21.1 km	06:29:39	02:26:53	06:57 min/km	+26:24 (246.) ●	+27:17 (1398.) ●	+24:35 (1863.) ●
Total	113 km	06:29:39	06:29:39	17.4 km/h	+38:07 (212.) ●	+40:36 (1266.) ●	+32:19 (1608.) ●

Ovr	Gen	Div	Name	#	AG
1558	1236	207	Mikael Nissén	538	M45-49	SWE	00:54:28	03:13:40	02:00:33	06:25:24
1570	1241	208	Peter Nieuwland	2456	M45-49	NED	00:38:04	03:06:15	02:25:53	06:26:37
1584	1248	209	Fredrik Hultqvist	961	M45-49	SWE	00:44:32	03:07:53	02:20:30	06:27:41
1596	1257	210	Mike Harris	2414	M45-49	GBR	00:40:40	03:10:16	02:23:57	06:28:37
1607	1265	211	Ricardo Pereyra	2463	M45-49	MEX	00:48:54	03:14:27	02:10:58	06:29:18
1608	1266	212	Joakim Arbhede	1122	M45-49	SWE	00:49:20	03:00:23	02:26:53	06:29:39
1620	1274	213	Deniz Varhos	1191	M45-49	SWE	00:45:55	03:09:06	02:22:04	06:30:24
1621	1275	214	Roman Bolanos	2391	M45-49	COL	01:09:35	02:55:46	02:04:42	06:30:29
1623	1277	215	Remy Finklenberg	2411	M45-49	NED	00:43:35	03:17:47	02:15:11	06:30:40
1638	1285	216	Daniel Dahl	2397	M45-49	SWE	00:42:48	03:09:25	02:17:32	06:32:03