Gry Kaijankoski -
Ironman 70.3 Jönköping 2019
Quick facts
1766/400/63All/Gender/AG
F45-49Age group
1143Bib number
SWENationality
1:01:10 | 3:02:38 | 2:24:46 | 6:43:52 |
Compare Gry Kaijankoski with other athletes!
1143 Kaijankoski
1663 Glaser ×
1695 Åberg ×
1658 Clefberg ×
280 Sandberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:10 | 01:01:10 | 03:13 min/100m | +15:13 (78.) ● | +15:28 (540.) ● | +17:05 (2044.) ● |
Transition | 01:11:48 | 00:10:38 | - | +01:01 (58.) ● | +01:32 (431.) ● | +01:57 (1688.) ● | |
Bike | 26.8 km | 02:14:24 | 01:02:36 | 25.69 km/h | -00:40 (44.) ● | -00:36 (279.) ● | +03:54 (1563.) ● |
Bike | 64.8 km | 03:28:30 | 01:14:06 | 30.77 km/h | -04:38 (23.) ● | -05:09 (173.) ● | +00:21 (1213.) ● |
Bike | 90 km | 04:14:26 | 00:45:56 | 32.92 km/h | -02:17 (28.) ● | -02:23 (189.) ● | +00:48 (1267.) ● |
Bike | 90 km | 04:14:26 | 03:02:38 | 29.57 km/h | -07:35 (29.) ● | -08:08 (207.) ● | +05:03 (1331.) ● |
Transition | 04:19:06 | 00:04:40 | - | -00:15 (42.) ● | +00:02 (323.) ● | -00:01 (1292.) ● | |
Run | 0.8 km | 04:23:59 | 00:04:53 | 06:06 min/km | +00:34 (76.) ● | +00:36 (513.) ● | +00:51 (1999.) ● |
Run | 4.1 km | 04:44:59 | 00:21:00 | 06:21 min/km | +02:01 (69.) ● | +02:07 (453.) ● | +03:21 (1871.) ● |
Run | 6.8 km | 05:04:03 | 00:19:04 | 07:03 min/km | +02:09 (73.) ● | +02:09 (467.) ● | +03:12 (1884.) ● |
Run | 7.5 km | 05:08:47 | 00:04:44 | 06:45 min/km | +00:41 (77.) ● | +00:39 (497.) ● | +00:54 (1964.) ● |
Run | 10.8 km | 05:31:15 | 00:22:28 | 06:48 min/km | +02:37 (71.) ● | +02:24 (445.) ● | +03:39 (1819.) ● |
Run | 13.7 km | 05:51:00 | 00:19:45 | 06:48 min/km | +02:10 (72.) ● | +02:00 (442.) ● | +03:03 (1801.) ● |
Run | 14.3 km | 05:55:53 | 00:04:53 | 08:08 min/km | +00:38 (70.) ● | +00:36 (467.) ● | +00:51 (1874.) ● |
Run | 17.6 km | 06:18:45 | 00:22:52 | 06:55 min/km | +02:11 (65.) ● | +02:06 (421.) ● | +03:12 (1715.) ● |
Run | 20.4 km | 06:38:25 | 00:19:40 | 07:01 min/km | +01:27 (63.) ● | +01:29 (397.) ● | +02:26 (1651.) ● |
Run | 21 km | 06:43:17 | 00:04:52 | 08:06 min/km | +00:37 (71.) ● | +00:40 (485.) ● | +00:53 (1887.) ● |
Run | 21.1 km | 06:43:52 | 00:00:35 | 05:49 min/km | +00:05 (77.) ● | +00:06 (506.) ● | +00:06 (1921.) ● |
Run | 21.1 km | 06:43:52 | 02:24:46 | 06:51 min/km | +15:10 (68.) ● | +14:52 (439.) ● | +22:28 (1813.) ● |
Total | 113 km | 06:43:52 | 06:43:52 | 16.79 km/h | +23:34 (63.) ● | +23:46 (400.) ● | +46:32 (1766.) ● |