Fredrik Löfvendahl -
Ironman 70.3 Jönköping 2019

Quick facts

1191/986/167All/Gender/AG

M45-49Age group

1166Bib number

SWENationality


40:23	2:49:28	2:18:34	6:02:39

Compare Fredrik Löfvendahl with other athletes!

1166 Löfvendahl

382 Trmal ×

2432 Laurin ×

681 Wärmlind ×

820 Lein ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:23	00:40:23	02:07 min/100m	-03:18 (92.) ●	-03:06 (590.) ●	-03:42 (731.) ●
Transition		00:49:43	00:09:20	-	+00:34 (174.) ●	+00:47 (1023.) ●	+00:39 (1382.) ●
Bike	26.8 km	01:45:29	00:55:46	28.83 km/h	-01:38 (113.) ●	-01:16 (689.) ●	-02:56 (756.) ●
Bike	64.8 km	02:54:33	01:09:04	33.01 km/h	-03:27 (114.) ●	-02:39 (670.) ●	-04:41 (731.) ●
Bike	90 km	03:39:11	00:44:38	33.88 km/h	+00:34 (163.) ●	+00:40 (933.) ●	-00:30 (1078.) ●
Bike	90 km	03:39:11	02:49:28	31.86 km/h	-04:31 (125.) ●	-03:15 (733.) ●	-08:07 (806.) ●
Transition		03:44:05	00:04:54	-	+00:17 (168.) ●	+00:12 (1020.) ●	+00:13 (1370.) ●
Run	0.8 km	03:48:36	00:04:31	05:38 min/km	+00:32 (233.) ●	+00:35 (1366.) ●	+00:29 (1770.) ●
Run	4.1 km	04:06:56	00:18:20	05:33 min/km	+01:02 (183.) ●	+01:07 (1088.) ●	+00:41 (1354.) ●
Run	6.8 km	04:23:17	00:16:21	06:03 min/km	+00:47 (169.) ●	+00:52 (1032.) ●	+00:29 (1275.) ●
Run	7.5 km	04:27:03	00:03:46	05:22 min/km	-00:01 (142.) ●	+00:01 (868.) ●	-00:04 (1036.) ●
Run	10.8 km	04:52:50	00:25:47	07:48 min/km	+07:18 (259.) ●	+07:24 (1497.) ●	+06:58 (2034.) ●
Run	13.7 km	05:12:29	00:19:39	06:46 min/km	+03:10 (231.) ●	+03:19 (1348.) ●	+02:57 (1790.) ●
Run	14.3 km	05:16:57	00:04:28	07:26 min/km	+00:29 (207.) ●	+00:31 (1224.) ●	+00:26 (1604.) ●
Run	17.6 km	05:40:36	00:23:39	07:09 min/km	+04:15 (236.) ●	+04:23 (1341.) ●	+03:59 (1797.) ●
Run	20.4 km	05:58:36	00:18:00	06:25 min/km	+00:56 (178.) ●	+01:06 (1044.) ●	+00:46 (1343.) ●
Run	21 km	06:02:12	00:03:36	05:59 min/km	-00:21 (93.) ●	-00:19 (586.) ●	-00:23 (683.) ●
Run	21.1 km	06:02:39	00:00:27	04:29 min/km	-00:02 (104.) ●	-00:01 (666.) ●	-00:02 (824.) ●
Run	21.1 km	06:02:39	02:18:34	06:34 min/km	+18:05 (219.) ●	+18:58 (1276.) ●	+16:16 (1677.) ●
Total	113 km	06:02:39	06:02:39	18.7 km/h	+11:07 (167.) ●	+13:36 (986.) ●	+05:19 (1191.) ●

Ovr	Gen	Div	Name	#	AG
1146	953	162	Håkan Hurtig	883	M45-49	SWE	00:43:15	02:50:04	02:16:09	05:59:39
1157	961	163	Peter Åsén	822	M45-49	SWE	00:41:43	02:53:25	02:07:11	06:00:26
1168	967	164	Michael Atkinson	2381	M45-49	RSA	00:31:21	02:51:29	02:25:45	06:00:52
1169	968	165	Vita Trmal	382	M45-49	CZE	00:46:03	02:55:28	02:02:44	06:01:13
1179	977	166	Peter Laurin	2432	M45-49	SWE	00:52:39	03:02:10	01:52:01	06:02:04
1191	986	167	Fredrik Löfvendahl	1166	M45-49	SWE	00:40:23	02:49:28	02:18:34	06:02:39
1194	988	168	Jan Wärmlind	681	M45-49	SWE	00:52:39	02:46:44	02:09:05	06:02:44
1195	989	169	Thord Lein	820	M45-49	SWE	00:35:12	02:56:23	02:16:58	06:02:45
1197	990	170	Johan Krysèn	1202	M45-49	SWE	00:47:53	02:59:10	02:03:10	06:02:52
1212	998	171	Daniel Höglin	2418	M45-49	SWE	00:41:08	02:54:26	02:16:27	06:03:48