Knut Megård -
Ironman 70.3 Jönköping 2019
Quick facts
63/58/10All/Gender/AG
M40-44Age group
118Bib number
NORNationality
35:06 | 2:20:45 | 1:34:00 | 4:37:39 |
Compare Knut Megård with other athletes!
118 Megård
2371 Viklund ×
117 Johnsson ×
196 Palm ×
199 Regnström ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:06 | 00:35:06 | 01:50 min/100m | -09:03 (30.) ● | -08:23 (227.) ● | -08:59 (283.) ● |
Transition | 00:40:17 | 00:05:11 | - | -03:24 (14.) ● | -03:22 (100.) ● | -03:30 (124.) ● | |
Bike | 26.8 km | 01:26:26 | 00:46:09 | 34.84 km/h | -11:15 (4.) ● | -10:53 (33.) ● | -12:33 (33.) ● |
Bike | 64.8 km | 02:24:50 | 00:58:24 | 39.04 km/h | -13:24 (5.) ● | -13:19 (37.) ● | -15:21 (37.) ● |
Bike | 90 km | 03:01:02 | 00:36:12 | 41.77 km/h | -07:50 (4.) ● | -07:46 (36.) ● | -08:56 (37.) ● |
Bike | 90 km | 03:01:02 | 02:20:45 | 38.37 km/h | -32:29 (4.) ● | -31:58 (33.) ● | -36:50 (33.) ● |
Transition | 03:03:39 | 00:02:37 | - | -01:50 (34.) ● | -02:05 (217.) ● | -02:04 (286.) ● | |
Run | 0.8 km | 03:06:44 | 00:03:05 | 03:51 min/km | -00:51 (9.) ● | -00:51 (55.) ● | -00:57 (56.) ● |
Run | 4.1 km | 03:20:38 | 00:13:54 | 04:12 min/km | -03:18 (23.) ● | -03:19 (139.) ● | -03:45 (150.) ● |
Run | 6.8 km | 03:33:21 | 00:12:43 | 04:42 min/km | -02:49 (30.) ● | -02:46 (191.) ● | -03:09 (205.) ● |
Run | 7.5 km | 03:36:21 | 00:03:00 | 04:17 min/km | -00:45 (22.) ● | -00:45 (117.) ● | -00:50 (126.) ● |
Run | 10.8 km | 03:50:52 | 00:14:31 | 04:23 min/km | -03:56 (27.) ● | -03:52 (155.) ● | -04:18 (169.) ● |
Run | 13.7 km | 04:03:58 | 00:13:06 | 04:31 min/km | -03:19 (30.) ● | -03:14 (186.) ● | -03:36 (203.) ● |
Run | 14.3 km | 04:06:57 | 00:02:59 | 04:58 min/km | -00:59 (13.) ● | -00:58 (72.) ● | -01:03 (78.) ● |
Run | 17.6 km | 04:21:37 | 00:14:40 | 04:26 min/km | -04:38 (23.) ● | -04:36 (133.) ● | -05:00 (148.) ● |
Run | 20.4 km | 04:34:31 | 00:12:54 | 04:36 min/km | -04:04 (21.) ● | -04:00 (130.) ● | -04:20 (147.) ● |
Run | 21 km | 04:37:19 | 00:02:48 | 04:39 min/km | -01:09 (7.) ● | -01:07 (43.) ● | -01:11 (44.) ● |
Run | 21.1 km | 04:37:39 | 00:00:20 | 03:19 min/km | -00:08 (6.) ● | -00:08 (31.) ● | -00:09 (33.) ● |
Run | 21.1 km | 04:37:39 | 01:34:00 | 04:27 min/km | -25:56 (25.) ● | -25:36 (124.) ● | -28:18 (135.) ● |
Total | 113 km | 04:37:39 | 04:37:39 | 24.42 km/h | -01:12:42 (10.) ● | -01:11:24 (58.) ● | -01:19:41 (63.) ● |