Knut Megård -
Ironman 70.3 Jönköping 2019

  Quick facts

63/58/10All/Gender/AG

M40-44Age group

118Bib number

NORNationality

35:062:20:451:34:00 4:37:39

  Compare Knut Megård with other athletes!

118 Megård
2371 Viklund × 
117 Johnsson × 
196 Palm × 
199 Regnström × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:06 00:35:0601:50 min/100m-09:03 (30.) -08:23 (227.) -08:59 (283.)
Transition 00:40:17 00:05:11 - -03:24 (14.) -03:22 (100.) -03:30 (124.)
Bike26.8 km 01:26:26 00:46:0934.84 km/h-11:15 (4.) -10:53 (33.) -12:33 (33.)
Bike64.8 km 02:24:50 00:58:2439.04 km/h-13:24 (5.) -13:19 (37.) -15:21 (37.)
Bike90 km 03:01:02 00:36:1241.77 km/h-07:50 (4.) -07:46 (36.) -08:56 (37.)
Bike90 km 03:01:02 02:20:4538.37 km/h-32:29 (4.) -31:58 (33.) -36:50 (33.)
Transition 03:03:39 00:02:37 - -01:50 (34.) -02:05 (217.) -02:04 (286.)
Run0.8 km 03:06:44 00:03:0503:51 min/km-00:51 (9.) -00:51 (55.) -00:57 (56.)
Run4.1 km 03:20:38 00:13:5404:12 min/km-03:18 (23.) -03:19 (139.) -03:45 (150.)
Run6.8 km 03:33:21 00:12:4304:42 min/km-02:49 (30.) -02:46 (191.) -03:09 (205.)
Run7.5 km 03:36:21 00:03:0004:17 min/km-00:45 (22.) -00:45 (117.) -00:50 (126.)
Run10.8 km 03:50:52 00:14:3104:23 min/km-03:56 (27.) -03:52 (155.) -04:18 (169.)
Run13.7 km 04:03:58 00:13:0604:31 min/km-03:19 (30.) -03:14 (186.) -03:36 (203.)
Run14.3 km 04:06:57 00:02:5904:58 min/km-00:59 (13.) -00:58 (72.) -01:03 (78.)
Run17.6 km 04:21:37 00:14:4004:26 min/km-04:38 (23.) -04:36 (133.) -05:00 (148.)
Run20.4 km 04:34:31 00:12:5404:36 min/km-04:04 (21.) -04:00 (130.) -04:20 (147.)
Run21 km 04:37:19 00:02:4804:39 min/km-01:09 (7.) -01:07 (43.) -01:11 (44.)
Run21.1 km 04:37:39 00:00:2003:19 min/km-00:08 (6.) -00:08 (31.) -00:09 (33.)
Run21.1 km 04:37:39 01:34:0004:27 min/km-25:56 (25.) -25:36 (124.) -28:18 (135.)
Total 113 km 04:37:39 04:37:3924.42 km/h-01:12:42 (10.) -01:11:24 (58.) -01:19:41 (63.)

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