Åsa Miemois -
Ironman 70.3 Jönköping 2019

Quick facts

846/109/27All/Gender/AG

F35-39Age group

1196Bib number

SWENationality


45:45	2:54:49	1:49:54	5:41:49

Compare Åsa Miemois with other athletes!

1196 Miemois

751 Franzen ×

955 Jonsson ×

1242 Christensen ×

1185 Van Der Poel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:45	00:45:45	02:24 min/100m	-00:30 (53.) ●	+00:03 (292.) ●	+01:40 (1306.) ●
Transition		00:53:02	00:07:17	-	-01:20 (26.) ●	-01:49 (140.) ●	-01:24 (689.) ●
Bike	26.8 km	01:48:51	00:55:49	28.81 km/h	-07:47 (12.) ●	-07:23 (66.) ●	-02:53 (759.) ●
Bike	64.8 km	03:02:37	01:13:46	30.91 km/h	-06:09 (40.) ●	-05:29 (168.) ●	+00:01 (1190.) ●
Bike	90 km	03:47:51	00:45:14	33.43 km/h	-03:17 (38.) ●	-03:05 (169.) ●	+00:06 (1180.) ●
Bike	90 km	03:47:51	02:54:49	30.89 km/h	-17:13 (28.) ●	-15:57 (130.) ●	-02:46 (1040.) ●
Transition		03:51:55	00:04:04	-	-00:14 (55.) ●	-00:34 (253.) ●	-00:37 (1025.) ●
Run	0.8 km	03:55:39	00:03:44	04:40 min/km	-00:32 (18.) ●	-00:33 (73.) ●	-00:18 (658.) ●
Run	4.1 km	04:11:56	00:16:17	04:56 min/km	-02:26 (23.) ●	-02:36 (91.) ●	-01:22 (747.) ●
Run	6.8 km	04:26:25	00:14:29	05:21 min/km	-02:17 (23.) ●	-02:26 (88.) ●	-01:23 (693.) ●
Run	7.5 km	04:29:56	00:03:31	05:01 min/km	-00:34 (24.) ●	-00:34 (85.) ●	-00:19 (684.) ●
Run	10.8 km	04:46:53	00:16:57	05:08 min/km	-02:49 (25.) ●	-03:07 (85.) ●	-01:52 (686.) ●
Run	13.7 km	05:01:55	00:15:02	05:11 min/km	-02:32 (26.) ●	-02:43 (89.) ●	-01:40 (681.) ●
Run	14.3 km	05:05:28	00:03:33	05:54 min/km	-00:40 (19.) ●	-00:44 (69.) ●	-00:29 (567.) ●
Run	17.6 km	05:22:39	00:17:11	05:12 min/km	-03:06 (23.) ●	-03:35 (81.) ●	-02:29 (618.) ●
Run	20.4 km	05:37:50	00:15:11	05:25 min/km	-02:32 (22.) ●	-03:00 (84.) ●	-02:03 (627.) ●
Run	21 km	05:41:22	00:03:32	05:53 min/km	-00:35 (22.) ●	-00:40 (81.) ●	-00:27 (607.) ●
Run	21.1 km	05:41:49	00:00:27	04:29 min/km	-00:02 (42.) ●	-00:02 (158.) ●	-00:02 (828.) ●
Run	21.1 km	05:41:49	01:49:54	05:12 min/km	-18:05 (23.) ●	-20:00 (80.) ●	-12:24 (644.) ●
Total	113 km	05:41:49	05:41:49	19.84 km/h	-37:22 (27.) ●	-38:17 (109.) ●	-15:31 (846.) ●

Ovr	Gen	Div	Name	#	AG
775	97	22	Madeleine Hedenlo	1525	F35-39	SWE	00:32:52	02:54:46	01:58:25	05:37:34
798	101	23	Anna Fredriksson	1517	F35-39	SWE	00:41:41	02:57:06	01:50:17	05:39:16
809	102	24	Bente Lobach	137	F35-39	GER	00:37:32	02:51:41	02:00:46	05:39:43
817	104	25	Åsa Franzen	751	F35-39	SWE	00:40:06	02:52:24	01:59:40	05:40:12
842	108	26	Theresia Jonsson	955	F35-39	SWE	00:41:39	02:49:36	02:00:31	05:41:31
846	109	27	Åsa Miemois	1196	F35-39	SWE	00:45:45	02:54:49	01:49:54	05:41:49
854	110	28	Leoni Christensen	1242	F35-39	DEN	00:37:35	02:56:55	01:57:47	05:42:25
873	116	29	Claudia Van Der Poel	1185	F35-39	NED	00:47:02	02:58:33	01:47:01	05:43:51
895	119	30	Aenne Frederike Heins	1267	F35-39	GER	00:46:47	02:59:50	01:50:10	05:45:08
921	126	31	Marie- Louise Ridderberg	138	F35-39	DEN	00:36:27	02:57:46	02:01:07	05:46:38