Stina Nordholm -
Ironman 70.3 Jönköping 2019

Quick facts

1207/210/45All/Gender/AG

F35-39Age group

1198Bib number

SWENationality


34:52	3:04:57	2:11:23	6:03:31

Compare Stina Nordholm with other athletes!

1198 Nordholm

1031 Poehlmann ×

1558 Rehnman Astergren ×

432 Sivertsson ×

1562 Saeveraas Dannert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:52	00:34:52	01:50 min/100m	-11:23 (7.) ●	-10:50 (52.) ●	-09:13 (266.) ●
Transition		00:43:47	00:08:55	-	+00:18 (69.) ●	-00:11 (311.) ●	+00:14 (1261.) ●
Bike	26.8 km	01:48:10	01:04:23	24.98 km/h	+00:47 (63.) ●	+01:11 (329.) ●	+05:41 (1697.) ●
Bike	64.8 km	03:01:42	01:13:32	31.01 km/h	-06:23 (37.) ●	-05:43 (157.) ●	-00:13 (1164.) ●
Bike	90 km	03:48:44	00:47:02	32.15 km/h	-01:29 (46.) ●	-01:17 (239.) ●	+01:54 (1417.) ●
Bike	90 km	03:48:44	03:04:57	29.2 km/h	-07:05 (46.) ●	-05:49 (231.) ●	+07:22 (1416.) ●
Transition		03:52:08	00:03:24	-	-00:54 (32.) ●	-01:14 (159.) ●	-01:17 (676.) ●
Run	0.8 km	03:56:34	00:04:26	05:32 min/km	+00:10 (71.) ●	+00:09 (365.) ●	+00:24 (1673.) ●
Run	4.1 km	04:15:07	00:18:33	05:37 min/km	-00:10 (58.) ●	-00:20 (282.) ●	+00:54 (1414.) ●
Run	6.8 km	04:31:52	00:16:45	06:12 min/km	-00:01 (61.) ●	-00:10 (283.) ●	+00:53 (1418.) ●
Run	7.5 km	04:36:01	00:04:09	05:55 min/km	+00:04 (62.) ●	+00:04 (325.) ●	+00:19 (1535.) ●
Run	10.8 km	04:56:01	00:20:00	06:03 min/km	+00:14 (63.) ●	-00:04 (300.) ●	+01:11 (1431.) ●
Run	13.7 km	05:13:32	00:17:31	06:02 min/km	-00:03 (56.) ●	-00:14 (280.) ●	+00:49 (1369.) ●
Run	14.3 km	05:17:44	00:04:12	06:59 min/km	-00:01 (55.) ●	-00:05 (280.) ●	+00:10 (1339.) ●
Run	17.6 km	05:38:24	00:20:40	06:15 min/km	+00:23 (61.) ●	-00:06 (303.) ●	+01:00 (1377.) ●
Run	20.4 km	05:58:12	00:19:48	07:04 min/km	+02:05 (87.) ●	+01:37 (410.) ●	+02:34 (1677.) ●
Run	21 km	06:02:57	00:04:45	07:54 min/km	+00:38 (90.) ●	+00:33 (460.) ●	+00:46 (1820.) ●
Run	21.1 km	06:03:31	00:00:34	05:39 min/km	+00:05 (92.) ●	+00:05 (484.) ●	+00:05 (1858.) ●
Run	21.1 km	06:03:31	02:11:23	06:13 min/km	+03:24 (64.) ●	+01:29 (314.) ●	+09:05 (1466.) ●
Total	113 km	06:03:31	06:03:31	18.65 km/h	-15:40 (45.) ●	-16:35 (210.) ●	+06:11 (1207.) ●

Ovr	Gen	Div	Name	#	AG
1107	177	40	Ulrika Andersson	1177	F35-39	SWE	00:45:11	03:01:31	01:56:54	05:57:02
1117	180	41	Lisa Franklund	1516	F35-39	SWE	00:47:23	03:10:45	01:45:11	05:57:24
1119	182	42	Sandra Nilsson	1552	F35-39	SWE	00:50:58	03:01:32	01:52:25	05:57:48
1121	183	43	Katharina Poehlmann	1031	F35-39	GER	00:45:04	02:58:44	02:04:11	05:57:53
1186	203	44	Emma Rehnman Astergren	1558	F35-39	SWE	00:45:17	02:57:07	02:05:56	06:02:26
1207	210	45	Stina Nordholm	1198	F35-39	SWE	00:34:52	03:04:57	02:11:23	06:03:31
1208	211	46	Malin Sivertsson	432	F35-39	SWE	00:47:22	02:55:08	02:09:47	06:03:33
1237	217	47	Tonje Saeveraas Dannert	1562	F35-39	SWE	00:43:56	02:57:06	02:13:50	06:05:18
1245	220	48	Louise O'Reilly	826	F35-39	IRL	00:46:41	03:15:41	01:51:58	06:05:51
1309	236	49	Lina Wallensten	1229	F35-39	SWE	00:45:49	03:01:26	02:09:51	06:09:35