Fredrik Cederlund -
Ironman 70.3 Jönköping 2019
Quick facts
1294/1062/136All/Gender/AG
M50-54Age group
1214Bib number
SWENationality
46:41 | 2:47:51 | 2:17:46 | 6:08:50 |
Compare Fredrik Cederlund with other athletes!
1214 Cederlund
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:41 | 00:46:41 | 02:27 min/100m | +03:16 (143.) ● | +03:12 (1072.) ● | +02:36 (1399.) ● |
Transition | 00:57:09 | 00:10:28 | - | +01:28 (144.) ● | +01:55 (1229.) ● | +01:47 (1658.) ● | |
Bike | 26.8 km | 01:55:51 | 00:58:42 | 27.39 km/h | +00:44 (120.) ● | +01:40 (994.) ● | ±00:00 (1133.) ● |
Bike | 64.8 km | 03:04:07 | 01:08:16 | 33.4 km/h | -03:59 (70.) ● | -03:27 (595.) ● | -05:29 (647.) ● |
Bike | 90 km | 03:45:00 | 00:40:53 | 36.98 km/h | -03:24 (48.) ● | -03:05 (441.) ● | -04:15 (467.) ● |
Bike | 90 km | 03:45:00 | 02:47:51 | 32.17 km/h | -06:39 (82.) ● | -04:52 (678.) ● | -09:44 (741.) ● |
Transition | 03:51:04 | 00:06:04 | - | +00:21 (159.) ● | +01:22 (1283.) ● | +01:23 (1718.) ● | |
Run | 0.8 km | 03:55:11 | 00:04:07 | 05:08 min/km | +00:03 (120.) ● | +00:11 (1036.) ● | +00:05 (1248.) ● |
Run | 4.1 km | 04:14:31 | 00:19:20 | 05:51 min/km | +01:39 (153.) ● | +02:07 (1252.) ● | +01:41 (1608.) ● |
Run | 6.8 km | 04:32:30 | 00:17:59 | 06:39 min/km | +02:03 (162.) ● | +02:30 (1315.) ● | +02:07 (1719.) ● |
Run | 7.5 km | 04:36:49 | 00:04:19 | 06:09 min/km | +00:27 (160.) ● | +00:34 (1312.) ● | +00:29 (1709.) ● |
Run | 10.8 km | 04:58:26 | 00:21:37 | 06:33 min/km | +02:40 (160.) ● | +03:14 (1292.) ● | +02:48 (1699.) ● |
Run | 13.7 km | 05:17:28 | 00:19:02 | 06:33 min/km | +02:17 (162.) ● | +02:42 (1283.) ● | +02:20 (1695.) ● |
Run | 14.3 km | 05:22:03 | 00:04:35 | 07:38 min/km | +00:31 (160.) ● | +00:38 (1289.) ● | +00:33 (1701.) ● |
Run | 17.6 km | 05:44:38 | 00:22:35 | 06:50 min/km | +02:43 (151.) ● | +03:19 (1254.) ● | +02:55 (1663.) ● |
Run | 20.4 km | 06:04:05 | 00:19:27 | 06:56 min/km | +02:01 (150.) ● | +02:33 (1222.) ● | +02:13 (1614.) ● |
Run | 21 km | 06:08:22 | 00:04:17 | 07:08 min/km | +00:14 (134.) ● | +00:22 (1146.) ● | +00:18 (1485.) ● |
Run | 21.1 km | 06:08:50 | 00:00:28 | 04:39 min/km | -00:01 (87.) ● | ±00:00 (794.) ● | -00:01 (1012.) ● |
Run | 21.1 km | 06:08:50 | 02:17:46 | 06:31 min/km | +14:37 (155.) ● | +18:10 (1263.) ● | +15:28 (1656.) ● |
Total | 113 km | 06:08:50 | 06:08:50 | 18.38 km/h | +13:03 (136.) ● | +19:47 (1062.) ● | +11:30 (1294.) ● |