Denys Golub -
Ironman 70.3 Jönköping 2019
Quick facts
1325/1082/124All/Gender/AG
M25-29Age group
1252Bib number
UKRNationality
38:39 | 3:11:17 | 2:09:02 | 6:10:20 |
Compare Denys Golub with other athletes!
1252 Golub
1867 Orrebrant ×
1841 Korotkov ×
1878 Sjögren ×
1862 Nevado ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:39 | 00:38:39 | 02:02 min/100m | -04:00 (56.) ● | -04:50 (459.) ● | -05:26 (564.) ● |
Transition | 00:46:54 | 00:08:15 | - | +00:13 (102.) ● | -00:18 (777.) ● | -00:26 (1032.) ● | |
Bike | 26.8 km | 01:50:08 | 01:03:14 | 25.43 km/h | +07:04 (155.) ● | +06:12 (1311.) ● | +04:32 (1608.) ● |
Bike | 64.8 km | 03:11:18 | 01:21:10 | 28.09 km/h | +10:04 (155.) ● | +09:27 (1349.) ● | +07:25 (1698.) ● |
Bike | 90 km | 03:58:11 | 00:46:53 | 32.25 km/h | +03:12 (128.) ● | +02:55 (1159.) ● | +01:45 (1394.) ● |
Bike | 90 km | 03:58:11 | 03:11:17 | 28.23 km/h | +20:20 (147.) ● | +18:34 (1292.) ● | +13:42 (1591.) ● |
Transition | 04:01:18 | 00:03:07 | - | -01:03 (56.) ● | -01:35 (389.) ● | -01:34 (516.) ● | |
Run | 0.8 km | 04:05:05 | 00:03:47 | 04:43 min/km | +00:02 (89.) ● | -00:09 (645.) ● | -00:15 (734.) ● |
Run | 4.1 km | 04:22:47 | 00:17:42 | 05:21 min/km | +00:56 (118.) ● | +00:29 (965.) ● | +00:03 (1168.) ● |
Run | 6.8 km | 04:39:05 | 00:16:18 | 06:02 min/km | +01:21 (128.) ● | +00:49 (1025.) ● | +00:26 (1263.) ● |
Run | 7.5 km | 04:43:02 | 00:03:57 | 05:38 min/km | +00:19 (125.) ● | +00:12 (1038.) ● | +00:07 (1282.) ● |
Run | 10.8 km | 05:02:35 | 00:19:33 | 05:55 min/km | +01:46 (125.) ● | +01:10 (1051.) ● | +00:44 (1326.) ● |
Run | 13.7 km | 05:20:11 | 00:17:36 | 06:04 min/km | +01:46 (131.) ● | +01:16 (1095.) ● | +00:54 (1391.) ● |
Run | 14.3 km | 05:24:31 | 00:04:20 | 07:13 min/km | +00:29 (133.) ● | +00:23 (1149.) ● | +00:18 (1475.) ● |
Run | 17.6 km | 05:46:30 | 00:21:59 | 06:39 min/km | +03:14 (139.) ● | +02:43 (1196.) ● | +02:19 (1577.) ● |
Run | 20.4 km | 06:05:32 | 00:19:02 | 06:47 min/km | +02:36 (138.) ● | +02:08 (1174.) ● | +01:48 (1542.) ● |
Run | 21 km | 06:09:54 | 00:04:22 | 07:16 min/km | +00:37 (143.) ● | +00:27 (1192.) ● | +00:23 (1559.) ● |
Run | 21.1 km | 06:10:20 | 00:00:26 | 04:19 min/km | -00:01 (75.) ● | -00:02 (560.) ● | -00:03 (678.) ● |
Run | 21.1 km | 06:10:20 | 02:09:02 | 06:06 min/km | +13:05 (132.) ● | +09:26 (1093.) ● | +06:44 (1381.) ● |
Total | 113 km | 06:10:20 | 06:10:20 | 18.31 km/h | +28:35 (124.) ● | +21:17 (1082.) ● | +13:00 (1325.) ● |