Scott Balfour -
Ironman 70.3 Jönköping 2019

  Quick facts

1781/1372/3All/Gender/AG

M70-74Age group

1287Bib number

GBRNationality

41:303:38:542:05:33 6:45:28

  Compare Scott Balfour with other athletes!

1287 Balfour
1304 Gunnarsson × 
418 Claesson × 
2696 Holler × 
2697 Weber × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:30 00:41:3002:11 min/100m-08:56 (2.) -01:59 (681.) -02:35 (853.)
Transition 00:53:38 00:12:08 - -00:19 (3.) +03:35 (1404.) +03:27 (1898.)
Bike26.8 km 02:04:22 01:10:4422.73 km/h+04:27 (7.) +13:42 (1514.) +12:02 (2007.)
Bike64.8 km 03:36:43 01:32:2124.69 km/h+09:45 (8.) +20:38 (1515.) +18:36 (2030.)
Bike90 km 04:32:32 00:55:4927.09 km/h+05:20 (8.) +11:51 (1521.) +10:41 (2051.)
Bike90 km 04:32:32 03:38:5424.67 km/h+19:32 (8.) +46:11 (1521.) +41:19 (2034.)
Transition 04:39:55 00:07:23 - +00:35 (8.) +02:41 (1432.) +02:42 (1953.)
Run0.8 km 04:44:24 00:04:2905:36 min/km-00:40 (2.) +00:33 (1342.) +00:27 (1727.)
Run4.1 km 05:02:50 00:18:2605:35 min/km-03:59 (1.) +01:13 (1111.) +00:47 (1384.)
Run6.8 km 05:19:09 00:16:1906:02 min/km-03:50 (1.) +00:50 (1028.) +00:27 (1267.)
Run7.5 km 05:23:00 00:03:5105:29 min/km-01:04 (1.) +00:06 (955.) +00:01 (1164.)
Run10.8 km 05:41:37 00:18:3705:38 min/km-05:29 (1.) +00:14 (903.) -00:12 (1104.)
Run13.7 km 05:58:33 00:16:5605:50 min/km-04:12 (1.) +00:36 (978.) +00:14 (1211.)
Run14.3 km 06:02:38 00:04:0506:48 min/km-01:05 (1.) +00:08 (966.) +00:03 (1202.)
Run17.6 km 06:22:44 00:20:0606:05 min/km-05:06 (1.) +00:50 (989.) +00:26 (1253.)
Run20.4 km 06:40:54 00:18:1006:29 min/km-04:32 (1.) +01:16 (1069.) +00:56 (1375.)
Run21 km 06:44:59 00:04:0506:48 min/km-01:16 (1.) +00:10 (998.) +00:06 (1259.)
Run21.1 km 06:45:28 00:00:2904:49 min/km-00:12 (1.) +00:01 (932.) ±00:00 (1213.)
Run21.1 km 06:45:28 02:05:3305:57 min/km-31:25 (1.) +05:57 (1018.) +03:15 (1265.)
Total 113 km 06:45:28 06:45:2816.72 km/h-20:33 (3.) +56:25 (1372.) +48:08 (1781.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance