Paulina Sjöholm -
Ironman 70.3 Jönköping 2019

  Quick facts

547/54/13All/Gender/AG

F25-29Age group

130Bib number

SWENationality

34:102:50:551:51:18 5:24:24

  Compare Paulina Sjöholm with other athletes!

130 Sjöholm
129 Lundberg × 
554 Nilsson × 
257 Blasek × 
1423 Lärfars × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:10 00:34:1001:47 min/100m-10:00 (8.) -11:32 (44.) -09:55 (220.)
Transition 00:40:13 00:06:03 - -02:22 (12.) -03:03 (51.) -02:38 (303.)
Bike26.8 km 01:38:13 00:58:0027.72 km/h-04:54 (17.) -05:12 (112.) -00:42 (1037.)
Bike64.8 km 02:47:47 01:09:3432.77 km/h-09:34 (14.) -09:41 (72.) -04:11 (784.)
Bike90 km 03:31:08 00:43:2134.88 km/h-04:52 (19.) -04:58 (98.) -01:47 (866.)
Bike90 km 03:31:08 02:50:5531.59 km/h-19:20 (15.) -19:51 (86.) -06:40 (872.)
Transition 03:33:06 00:01:58 - -02:26 (3.) -02:40 (25.) -02:43 (83.)
Run0.8 km 03:36:32 00:03:2604:17 min/km-00:42 (4.) -00:51 (24.) -00:36 (285.)
Run4.1 km 03:51:22 00:14:5004:29 min/km-03:59 (7.) -04:03 (33.) -02:49 (345.)
Run6.8 km 04:04:35 00:13:1304:53 min/km-03:34 (5.) -03:42 (25.) -02:39 (317.)
Run7.5 km 04:07:54 00:03:1904:44 min/km-00:46 (11.) -00:46 (41.) -00:31 (429.)
Run10.8 km 04:24:04 00:16:1004:53 min/km-04:02 (11.) -03:54 (62.) -02:39 (513.)
Run13.7 km 04:38:34 00:14:3005:00 min/km-03:18 (11.) -03:15 (66.) -02:12 (544.)
Run14.3 km 04:42:05 00:03:3105:51 min/km-00:47 (9.) -00:46 (55.) -00:31 (520.)
Run17.6 km 04:58:33 00:16:2804:59 min/km-04:25 (10.) -04:18 (50.) -03:12 (470.)
Run20.4 km 05:20:11 00:21:3807:43 min/km+03:14 (65.) +03:27 (481.) +04:24 (1896.)
Run21 km 05:23:49 00:03:3806:03 min/km-00:32 (16.) -00:34 (106.) -00:21 (719.)
Run21.1 km 05:24:24 00:00:3505:49 min/km+00:06 (71.) +00:06 (498.) +00:06 (1905.)
Run21.1 km 05:24:24 01:51:1805:16 min/km-18:45 (15.) -18:36 (91.) -11:00 (700.)
Total 113 km 05:24:24 05:24:2420.9 km/h-52:53 (13.) -55:42 (54.) -32:56 (547.)

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