Ola Rosenqvist -
Ironman 70.3 Jönköping 2019

  Quick facts

1013/867/146All/Gender/AG

M45-49Age group

1314Bib number

SWENationality

44:572:47:082:05:27 5:51:56

  Compare Ola Rosenqvist with other athletes!

1314 Rosenqvist
2502 Westman × 
470 Ahlqvist × 
383 Turner × 
374 Noel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:57 00:44:5702:21 min/100m+01:16 (165.) +01:28 (966.) +00:52 (1236.)
Transition 00:54:08 00:09:11 - +00:25 (164.) +00:38 (997.) +00:30 (1336.)
Bike26.8 km 01:50:24 00:56:1628.58 km/h-01:08 (121.) -00:46 (742.) -02:26 (818.)
Bike64.8 km 02:59:03 01:08:3933.21 km/h-03:52 (106.) -03:04 (633.) -05:06 (690.)
Bike90 km 03:41:16 00:42:1335.82 km/h-01:51 (100.) -01:45 (618.) -02:55 (672.)
Bike90 km 03:41:16 02:47:0832.31 km/h-06:51 (110.) -05:35 (657.) -10:27 (716.)
Transition 03:46:29 00:05:13 - +00:36 (193.) +00:31 (1127.) +00:32 (1505.)
Run0.8 km 03:50:28 00:03:5904:58 min/km±00:00 (137.) +00:03 (895.) -00:03 (1049.)
Run4.1 km 04:08:11 00:17:4305:22 min/km+00:25 (160.) +00:30 (970.) +00:04 (1175.)
Run6.8 km 04:24:03 00:15:5205:52 min/km+00:18 (159.) +00:23 (954.) ±00:00 (1163.)
Run7.5 km 04:28:01 00:03:5805:39 min/km+00:11 (173.) +00:13 (1058.) +00:08 (1306.)
Run10.8 km 04:50:17 00:22:1606:44 min/km+03:47 (233.) +03:53 (1347.) +03:27 (1784.)
Run13.7 km 05:06:34 00:16:1705:36 min/km-00:12 (140.) -00:03 (848.) -00:25 (1036.)
Run14.3 km 05:10:43 00:04:0906:54 min/km+00:10 (166.) +00:12 (1022.) +00:07 (1282.)
Run17.6 km 05:30:25 00:19:4205:58 min/km+00:18 (157.) +00:26 (938.) +00:02 (1176.)
Run20.4 km 05:47:25 00:17:0006:04 min/km-00:04 (144.) +00:06 (892.) -00:14 (1115.)
Run21 km 05:51:24 00:03:5906:38 min/km+00:02 (148.) +00:04 (929.) ±00:00 (1158.)
Run21.1 km 05:51:56 00:00:3205:19 min/km+00:03 (203.) +00:04 (1222.) +00:03 (1648.)
Run21.1 km 05:51:56 02:05:2705:56 min/km+04:58 (167.) +05:51 (1013.) +03:09 (1259.)
Total 113 km 05:51:56 05:51:5619.27 km/h+00:24 (146.) +02:53 (867.) -05:24 (1013.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance