Cornelia Holmdahl -
Ironman 70.3 Jönköping 2019

Quick facts

1808/419/17All/Gender/AG

F18-24Age group

1364Bib number

SWENationality


53:03	3:37:27	2:03:27	6:48:20

Compare Cornelia Holmdahl with other athletes!

1364 Holmdahl

426 Wilén ×

1377 Svensson ×

1372 McCarroll ×

1368 Jonsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:03	00:53:03	02:47 min/100m	+08:15 (21.) ●	+07:21 (458.) ●	+08:58 (1811.) ●
Transition		01:03:49	00:10:46	-	+01:35 (18.) ●	+01:40 (436.) ●	+02:05 (1711.) ●
Bike	26.8 km	02:14:37	01:10:48	22.71 km/h	+06:20 (23.) ●	+07:36 (491.) ●	+12:06 (2011.) ●
Bike	64.8 km	03:46:04	01:31:27	24.93 km/h	+09:08 (22.) ●	+12:12 (502.) ●	+17:42 (2017.) ●
Bike	90 km	04:41:16	00:55:12	27.39 km/h	+05:14 (23.) ●	+06:53 (512.) ●	+10:04 (2030.) ●
Bike	90 km	04:41:16	03:37:27	24.83 km/h	+20:42 (23.) ●	+26:41 (501.) ●	+39:52 (2025.) ●
Transition		04:44:53	00:03:37	-	-01:20 (10.) ●	-01:01 (189.) ●	-01:04 (795.) ●
Run	0.8 km	04:49:16	00:04:23	05:28 min/km	+00:08 (16.) ●	+00:06 (341.) ●	+00:21 (1618.) ●
Run	4.1 km	05:08:40	00:19:24	05:52 min/km	-00:04 (14.) ●	+00:31 (355.) ●	+01:45 (1622.) ●
Run	6.8 km	05:25:31	00:16:51	06:14 min/km	-00:46 (11.) ●	-00:04 (289.) ●	+00:59 (1443.) ●
Run	7.5 km	05:29:39	00:04:08	05:54 min/km	-00:02 (14.) ●	+00:03 (321.) ●	+00:18 (1519.) ●
Run	10.8 km	05:48:47	00:19:08	05:47 min/km	-01:50 (9.) ●	-00:56 (235.) ●	+00:19 (1221.) ●
Run	13.7 km	06:05:13	00:16:26	05:40 min/km	-01:56 (10.) ●	-01:19 (194.) ●	-00:16 (1068.) ●
Run	14.3 km	06:09:11	00:03:58	06:36 min/km	-00:31 (10.) ●	-00:19 (190.) ●	-00:04 (1070.) ●
Run	17.6 km	06:27:59	00:18:48	05:41 min/km	-03:16 (8.) ●	-01:58 (179.) ●	-00:52 (970.) ●
Run	20.4 km	06:44:14	00:16:15	05:48 min/km	-02:31 (7.) ●	-01:56 (169.) ●	-00:59 (904.) ●
Run	21 km	06:47:55	00:03:41	06:08 min/km	-00:35 (7.) ●	-00:31 (134.) ●	-00:18 (797.) ●
Run	21.1 km	06:48:20	00:00:25	04:09 min/km	-00:04 (6.) ●	-00:04 (86.) ●	-00:04 (534.) ●
Run	21.1 km	06:48:20	02:03:27	05:51 min/km	-11:27 (9.) ●	-06:27 (226.) ●	+01:09 (1182.) ●
Total	113 km	06:48:20	06:48:20	16.6 km/h	+17:45 (17.) ●	+28:14 (419.) ●	+51:00 (1808.) ●

Ovr	Gen	Div	Name	#	AG
1499	303	12	Matilda Torrång	1378	F18-24	SWE	00:55:41	03:06:15	02:08:39	06:21:23
1502	305	13	Emma Sjöberg	749	F18-24	SWE	00:49:36	03:07:53	02:13:28	06:21:31
1565	323	14	Mathilda Dahlqvist	1360	F18-24	FIN	00:42:25	03:21:14	02:07:46	06:26:09
1628	346	15	Sofia Wilén	426	F18-24	SWE	00:44:49	02:59:03	02:27:09	06:31:21
1798	413	16	Mikaela Svensson	1377	F18-24	SWE	00:49:08	03:31:19	02:13:25	06:47:31
1808	419	17	Cornelia Holmdahl	1364	F18-24	SWE	00:53:03	03:37:27	02:03:27	06:48:20
1843	439	18	Alex McCarroll	1372	F18-24	GBR	00:40:15	03:27:06	02:30:11	06:51:50
1878	453	19	Frida Jonsson	1368	F18-24	SWE	00:51:53	03:23:02	02:21:45	06:56:24
1879	454	20	Therese Lorentzson	1319	F18-24	SWE	00:48:40	03:28:51	02:19:26	06:56:29
1961	487	21	Felicia Johansson	1365	F18-24	SWE	00:55:44	03:29:10	02:26:12	07:10:23