Helen Eriksen -
Ironman 70.3 Jönköping 2019

Quick facts

1084/169/21All/Gender/AG

F30-34Age group

1453Bib number

NORNationality


44:01	2:55:56	2:05:17	5:55:31

Compare Helen Eriksen with other athletes!

1453 Eriksen

725 Larsson ×

261 Nensén ×

644 Jonasson ×

1462 Hollender ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:01	00:44:01	02:19 min/100m	-01:40 (33.) ●	-01:41 (245.) ●	-00:04 (1127.) ●
Transition		00:51:14	00:07:13	-	-01:32 (22.) ●	-01:53 (138.) ●	-01:28 (671.) ●
Bike	26.8 km	01:49:10	00:57:56	27.76 km/h	-05:02 (14.) ●	-05:16 (111.) ●	-00:46 (1030.) ●
Bike	64.8 km	03:02:12	01:13:02	31.22 km/h	-05:59 (18.) ●	-06:13 (152.) ●	-00:43 (1127.) ●
Bike	90 km	03:47:10	00:44:58	33.62 km/h	-03:14 (19.) ●	-03:21 (156.) ●	-00:10 (1134.) ●
Bike	90 km	03:47:10	02:55:56	30.69 km/h	-14:15 (18.) ●	-14:50 (140.) ●	-01:39 (1097.) ●
Transition		03:50:14	00:03:04	-	-01:18 (15.) ●	-01:34 (113.) ●	-01:37 (489.) ●
Run	0.8 km	03:54:16	00:04:02	05:02 min/km	-00:12 (26.) ●	-00:15 (172.) ●	±00:00 (1124.) ●
Run	4.1 km	04:12:30	00:18:14	05:31 min/km	-00:34 (34.) ●	-00:39 (251.) ●	+00:35 (1323.) ●
Run	6.8 km	04:29:01	00:16:31	06:07 min/km	-00:29 (32.) ●	-00:24 (252.) ●	+00:39 (1328.) ●
Run	7.5 km	04:33:04	00:04:03	05:47 min/km	-00:02 (36.) ●	-00:02 (281.) ●	+00:13 (1420.) ●
Run	10.8 km	04:52:43	00:19:39	05:57 min/km	-00:28 (37.) ●	-00:25 (272.) ●	+00:50 (1340.) ●
Run	13.7 km	05:09:53	00:17:10	05:55 min/km	-00:40 (33.) ●	-00:35 (248.) ●	+00:28 (1274.) ●
Run	14.3 km	05:14:00	00:04:07	06:51 min/km	-00:10 (35.) ●	-00:10 (245.) ●	+00:05 (1240.) ●
Run	17.6 km	05:33:42	00:19:42	05:58 min/km	-01:14 (31.) ●	-01:04 (236.) ●	+00:02 (1177.) ●
Run	20.4 km	05:50:54	00:17:12	06:08 min/km	-01:05 (31.) ●	-00:59 (228.) ●	-00:02 (1162.) ●
Run	21 km	05:55:02	00:04:08	06:53 min/km	-00:03 (36.) ●	-00:04 (284.) ●	+00:09 (1334.) ●
Run	21.1 km	05:55:31	00:00:29	04:49 min/km	±00:00 (41.) ●	±00:00 (288.) ●	±00:00 (1225.) ●
Run	21.1 km	05:55:31	02:05:17	05:56 min/km	-04:57 (32.) ●	-04:37 (242.) ●	+02:59 (1254.) ●
Total	113 km	05:55:31	05:55:31	19.07 km/h	-23:42 (21.) ●	-24:35 (169.) ●	-01:49 (1084.) ●

Ovr	Gen	Div	Name	#	AG
993	140	16	Marlene Karttunen	1471	F30-34	SWE	00:47:08	03:03:46	01:48:56	05:50:44
1028	149	17	Johanna Hällgren	599	F30-34	SWE	00:40:25	02:51:10	02:10:41	05:52:48
1033	150	18	Stephanie Karlsson	843	F30-34	SWE	00:35:31	02:53:16	02:14:55	05:52:52
1068	163	19	Linnea Larsson	725	F30-34	SWE	00:50:54	02:58:25	01:54:34	05:54:36
1077	167	20	Sara Nensén	261	F30-34	SWE	00:53:16	02:54:15	01:53:12	05:55:06
1084	169	21	Helen Eriksen	1453	F30-34	NOR	00:44:01	02:55:56	02:05:17	05:55:31
1091	171	22	Karin Jonasson	644	F30-34	SWE	00:40:46	02:55:32	02:02:00	05:56:02
1100	175	23	Vanessa Hollender	1462	F30-34	SWE	00:42:49	03:05:26	01:58:22	05:56:36
1114	179	24	Stina Nordström	131	F30-34	SWE	00:38:46	02:58:29	02:09:48	05:57:21
1123	185	25	Alexandra Rodionova	1485	F30-34	RUS	00:39:22	03:00:38	02:06:02	05:58:02