Nicoline Hansen Havnå -
Ironman 70.3 Jönköping 2019

Quick facts

1416/277/38All/Gender/AG

F30-34Age group

1459Bib number

NORNationality


44:37	3:02:20	2:17:21	6:15:12

Compare Nicoline Hansen Havnå with other athletes!

1459 Hansen Havnå

772 Thulin ×

1295 Mantel ×

999 Bergdahl ×

1483 Rapp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:37	00:44:37	02:20 min/100m	-01:04 (35.) ●	-01:05 (258.) ●	+00:32 (1190.) ●
Transition		00:52:25	00:07:48	-	-00:57 (30.) ●	-01:18 (203.) ●	-00:53 (871.) ●
Bike	26.8 km	01:52:34	01:00:09	26.73 km/h	-02:49 (29.) ●	-03:03 (190.) ●	+01:27 (1323.) ●
Bike	64.8 km	03:08:33	01:15:59	30.01 km/h	-03:02 (27.) ●	-03:16 (217.) ●	+02:14 (1356.) ●
Bike	90 km	03:54:45	00:46:12	32.73 km/h	-02:00 (24.) ●	-02:07 (195.) ●	+01:04 (1302.) ●
Bike	90 km	03:54:45	03:02:20	29.62 km/h	-07:51 (24.) ●	-08:26 (202.) ●	+04:45 (1318.) ●
Transition		03:57:51	00:03:06	-	-01:16 (18.) ●	-01:32 (119.) ●	-01:35 (509.) ●
Run	0.8 km	04:02:01	00:04:10	05:12 min/km	-00:04 (34.) ●	-00:07 (238.) ●	+00:08 (1317.) ●
Run	4.1 km	04:20:50	00:18:49	05:42 min/km	+00:01 (40.) ●	-00:04 (300.) ●	+01:10 (1485.) ●
Run	6.8 km	04:39:09	00:18:19	06:47 min/km	+01:19 (52.) ●	+01:24 (423.) ●	+02:27 (1784.) ●
Run	7.5 km	04:43:41	00:04:32	06:28 min/km	+00:27 (59.) ●	+00:27 (461.) ●	+00:42 (1870.) ●
Run	10.8 km	05:05:59	00:22:18	06:45 min/km	+02:11 (57.) ●	+02:14 (434.) ●	+03:29 (1793.) ●
Run	13.7 km	05:25:17	00:19:18	06:39 min/km	+01:28 (53.) ●	+01:33 (415.) ●	+02:36 (1738.) ●
Run	14.3 km	05:29:55	00:04:38	07:43 min/km	+00:21 (56.) ●	+00:21 (422.) ●	+00:36 (1744.) ●
Run	17.6 km	05:51:46	00:21:51	06:37 min/km	+00:55 (47.) ●	+01:05 (370.) ●	+02:11 (1557.) ●
Run	20.4 km	06:10:30	00:18:44	06:41 min/km	+00:27 (43.) ●	+00:33 (339.) ●	+01:30 (1479.) ●
Run	21 km	06:14:44	00:04:14	07:03 min/km	+00:03 (41.) ●	+00:02 (317.) ●	+00:15 (1438.) ●
Run	21.1 km	06:15:12	00:00:28	04:39 min/km	-00:01 (35.) ●	-00:01 (230.) ●	-00:01 (1031.) ●
Run	21.1 km	06:15:12	02:17:21	06:30 min/km	+07:07 (50.) ●	+07:27 (384.) ●	+15:03 (1644.) ●
Total	113 km	06:15:12	06:15:12	18.07 km/h	-04:01 (38.) ●	-04:54 (277.) ●	+17:52 (1416.) ●

Ovr	Gen	Div	Name	#	AG
1313	239	33	Hanne Norrby	1481	F30-34	SWE	00:45:24	03:02:23	02:07:58	06:09:50
1371	257	34	Nathali Wast	1495	F30-34	SWE	00:53:05	03:08:14	02:00:15	06:12:58
1372	258	35	Sarah Hashagen	1460	F30-34	GER	00:53:41	03:12:09	01:49:28	06:13:02
1380	263	36	Karin Thulin	772	F30-34	SWE	00:33:38	03:17:44	02:10:32	06:13:30
1402	271	37	Angela Mantel	1295	F30-34	SUI	00:39:36	03:08:04	02:13:59	06:14:32
1416	277	38	Nicoline Hansen Havnå	1459	F30-34	NOR	00:44:37	03:02:20	02:17:21	06:15:12
1419	280	39	Sara Bergdahl	999	F30-34	SWE	00:43:11	03:17:38	02:02:05	06:15:33
1426	281	40	Eleonore Rapp	1483	F30-34	SWE	00:47:18	03:12:04	02:01:03	06:15:53
1474	294	41	Linnea Karlsson	1470	F30-34	SWE	00:56:27	03:05:06	02:04:19	06:19:25
1491	300	42	Emma Sundelius	1489	F30-34	SWE	00:47:11	03:06:36	02:15:06	06:20:49