Carina Widlund -
Ironman 70.3 Jönköping 2019
Quick facts
755/93/13All/Gender/AG
F45-49Age group
146Bib number
SWENationality
41:55 | 2:40:28 | 2:04:13 | 5:35:55 |
Compare Carina Widlund with other athletes!
146 Widlund
144 Oidekivi ×
1200 Åström ×
277 Elmskog ×
1667 Hernes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:55 | 00:41:55 | 02:12 min/100m | -04:02 (26.) ● | -03:47 (185.) ● | -02:10 (905.) ● |
Transition | 00:48:54 | 00:06:59 | - | -02:38 (15.) ● | -02:07 (111.) ● | -01:42 (567.) ● | |
Bike | 26.8 km | 01:42:10 | 00:53:16 | 30.19 km/h | -10:00 (1.) ● | -09:56 (34.) ● | -05:26 (451.) ● |
Bike | 64.8 km | 02:48:26 | 01:06:16 | 34.41 km/h | -12:28 (4.) ● | -12:59 (35.) ● | -07:29 (485.) ● |
Bike | 90 km | 03:29:22 | 00:40:56 | 36.94 km/h | -07:17 (2.) ● | -07:23 (27.) ● | -04:12 (474.) ● |
Bike | 90 km | 03:29:22 | 02:40:28 | 33.65 km/h | -29:45 (2.) ● | -30:18 (30.) ● | -17:07 (464.) ● |
Transition | 03:31:42 | 00:02:20 | - | -02:35 (2.) ● | -02:18 (48.) ● | -02:21 (187.) ● | |
Run | 0.8 km | 03:35:46 | 00:04:04 | 05:05 min/km | -00:15 (24.) ● | -00:13 (183.) ● | +00:02 (1167.) ● |
Run | 4.1 km | 03:53:02 | 00:17:16 | 05:13 min/km | -01:43 (26.) ● | -01:37 (167.) ● | -00:23 (1049.) ● |
Run | 6.8 km | 04:09:12 | 00:16:10 | 05:59 min/km | -00:45 (34.) ● | -00:45 (227.) ● | +00:18 (1235.) ● |
Run | 7.5 km | 04:13:12 | 00:04:00 | 05:42 min/km | -00:03 (40.) ● | -00:05 (252.) ● | +00:10 (1351.) ● |
Run | 10.8 km | 04:32:32 | 00:19:20 | 05:51 min/km | -00:31 (39.) ● | -00:44 (251.) ● | +00:31 (1273.) ● |
Run | 13.7 km | 04:49:50 | 00:17:18 | 05:57 min/km | -00:17 (40.) ● | -00:27 (259.) ● | +00:36 (1310.) ● |
Run | 14.3 km | 04:54:02 | 00:04:12 | 06:59 min/km | -00:03 (43.) ● | -00:05 (273.) ● | +00:10 (1323.) ● |
Run | 17.6 km | 05:14:02 | 00:20:00 | 06:03 min/km | -00:41 (40.) ● | -00:46 (253.) ● | +00:20 (1234.) ● |
Run | 20.4 km | 05:31:31 | 00:17:29 | 06:14 min/km | -00:44 (38.) ● | -00:42 (252.) ● | +00:15 (1222.) ● |
Run | 21 km | 05:35:29 | 00:03:58 | 06:36 min/km | -00:17 (33.) ● | -00:14 (221.) ● | -00:01 (1130.) ● |
Run | 21.1 km | 05:35:55 | 00:00:26 | 04:19 min/km | -00:04 (11.) ● | -00:03 (102.) ● | -00:03 (601.) ● |
Run | 21.1 km | 05:35:55 | 02:04:13 | 05:53 min/km | -05:23 (36.) ● | -05:41 (233.) ● | +01:55 (1211.) ● |
Total | 113 km | 05:35:55 | 05:35:55 | 20.18 km/h | -44:23 (13.) ● | -44:11 (93.) ● | -21:25 (755.) ● |