Sarah Hashagen -
Ironman 70.3 Jönköping 2019
Quick facts
1372/258/35All/Gender/AG
F30-34Age group
1460Bib number
GERNationality
53:41 | 3:12:09 | 1:49:28 | 6:13:02 |
Compare Sarah Hashagen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:41 | 00:53:41 | 02:49 min/100m | +08:00 (59.) ● | +07:59 (468.) ● | +09:36 (1843.) ● |
Transition | 01:06:48 | 00:13:07 | - | +04:22 (68.) ● | +04:01 (516.) ● | +04:26 (1984.) ● | |
Bike | 26.8 km | 02:12:25 | 01:05:37 | 24.51 km/h | +02:39 (47.) ● | +02:25 (364.) ● | +06:55 (1784.) ● |
Bike | 64.8 km | 03:31:00 | 01:18:35 | 29.01 km/h | -00:26 (37.) ● | -00:40 (288.) ● | +04:50 (1551.) ● |
Bike | 90 km | 04:18:57 | 00:47:57 | 31.53 km/h | -00:15 (38.) ● | -00:22 (284.) ● | +02:49 (1522.) ● |
Bike | 90 km | 04:18:57 | 03:12:09 | 28.1 km/h | +01:58 (42.) ● | +01:23 (308.) ● | +14:34 (1622.) ● |
Transition | 04:23:34 | 00:04:37 | - | +00:15 (48.) ● | -00:01 (320.) ● | -00:04 (1275.) ● | |
Run | 0.8 km | 04:27:33 | 00:03:59 | 04:58 min/km | -00:15 (21.) ● | -00:18 (154.) ● | -00:03 (1051.) ● |
Run | 4.1 km | 04:43:53 | 00:16:20 | 04:56 min/km | -02:28 (11.) ● | -02:33 (93.) ● | -01:19 (759.) ● |
Run | 6.8 km | 04:58:27 | 00:14:34 | 05:23 min/km | -02:26 (8.) ● | -02:21 (92.) ● | -01:18 (713.) ● |
Run | 7.5 km | 05:02:01 | 00:03:34 | 05:05 min/km | -00:31 (10.) ● | -00:31 (98.) ● | -00:16 (770.) ● |
Run | 10.8 km | 05:18:55 | 00:16:54 | 05:07 min/km | -03:13 (9.) ● | -03:10 (83.) ● | -01:55 (672.) ● |
Run | 13.7 km | 05:33:58 | 00:15:03 | 05:11 min/km | -02:47 (8.) ● | -02:42 (90.) ● | -01:39 (685.) ● |
Run | 14.3 km | 05:37:37 | 00:03:39 | 06:04 min/km | -00:38 (8.) ● | -00:38 (90.) ● | -00:23 (679.) ● |
Run | 17.6 km | 05:54:15 | 00:16:38 | 05:02 min/km | -04:18 (3.) ● | -04:08 (61.) ● | -03:02 (507.) ● |
Run | 20.4 km | 06:09:04 | 00:14:49 | 05:17 min/km | -03:28 (5.) ● | -03:22 (66.) ● | -02:25 (555.) ● |
Run | 21 km | 06:12:35 | 00:03:31 | 05:51 min/km | -00:40 (7.) ● | -00:41 (76.) ● | -00:28 (591.) ● |
Run | 21.1 km | 06:13:02 | 00:00:27 | 04:29 min/km | -00:02 (20.) ● | -00:02 (168.) ● | -00:02 (842.) ● |
Run | 21.1 km | 06:13:02 | 01:49:28 | 05:11 min/km | -20:46 (7.) ● | -20:26 (76.) ● | -12:50 (628.) ● |
Total | 113 km | 06:13:02 | 06:13:02 | 18.18 km/h | -06:11 (35.) ● | -07:04 (258.) ● | +15:42 (1372.) ● |