Anna Jösok -
Ironman 70.3 Jönköping 2019

Quick facts

1170/200/28All/Gender/AG

F30-34Age group

1468Bib number

SWENationality


47:53	3:04:26	1:57:00	6:01:14

Compare Anna Jösok with other athletes!

1468 Jösok

1484 Reinhardt ×

1467 Järnesjö ×

1449 Bäckström ×

1448 Broman Wegersjö ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:53	00:47:53	02:31 min/100m	+02:12 (46.) ●	+02:11 (365.) ●	+03:48 (1517.) ●
Transition		00:56:02	00:08:09	-	-00:36 (36.) ●	-00:57 (241.) ●	-00:32 (993.) ●
Bike	26.8 km	01:57:51	01:01:49	26.01 km/h	-01:09 (38.) ●	-01:23 (251.) ●	+03:07 (1492.) ●
Bike	64.8 km	03:13:47	01:15:56	30.03 km/h	-03:05 (26.) ●	-03:19 (216.) ●	+02:11 (1352.) ●
Bike	90 km	04:00:28	00:46:41	32.39 km/h	-01:31 (26.) ●	-01:38 (216.) ●	+01:33 (1367.) ●
Bike	90 km	04:00:28	03:04:26	29.28 km/h	-05:45 (28.) ●	-06:20 (224.) ●	+06:51 (1395.) ●
Transition		04:04:14	00:03:46	-	-00:36 (32.) ●	-00:52 (208.) ●	-00:55 (880.) ●
Run	0.8 km	04:08:15	00:04:01	05:01 min/km	-00:13 (24.) ●	-00:16 (164.) ●	-00:01 (1098.) ●
Run	4.1 km	04:25:30	00:17:15	05:13 min/km	-01:33 (21.) ●	-01:38 (166.) ●	-00:24 (1047.) ●
Run	6.8 km	04:41:07	00:15:37	05:47 min/km	-01:23 (24.) ●	-01:18 (180.) ●	-00:15 (1067.) ●
Run	7.5 km	04:44:52	00:03:45	05:21 min/km	-00:20 (22.) ●	-00:20 (162.) ●	-00:05 (1023.) ●
Run	10.8 km	05:02:49	00:17:57	05:26 min/km	-02:10 (21.) ●	-02:07 (159.) ●	-00:52 (958.) ●
Run	13.7 km	05:18:36	00:15:47	05:26 min/km	-02:03 (20.) ●	-01:58 (142.) ●	-00:55 (905.) ●
Run	14.3 km	05:22:29	00:03:53	06:28 min/km	-00:24 (23.) ●	-00:24 (163.) ●	-00:09 (981.) ●
Run	17.6 km	05:40:45	00:18:16	05:32 min/km	-02:40 (22.) ●	-02:30 (145.) ●	-01:24 (857.) ●
Run	20.4 km	05:56:55	00:16:10	05:46 min/km	-02:07 (21.) ●	-02:01 (166.) ●	-01:04 (883.) ●
Run	21 km	06:00:48	00:03:53	06:28 min/km	-00:18 (24.) ●	-00:19 (197.) ●	-00:06 (1039.) ●
Run	21.1 km	06:01:14	00:00:26	04:19 min/km	-00:03 (16.) ●	-00:03 (126.) ●	-00:03 (694.) ●
Run	21.1 km	06:01:14	01:57:00	05:32 min/km	-13:14 (22.) ●	-12:54 (153.) ●	-05:18 (938.) ●
Total	113 km	06:01:14	06:01:14	18.77 km/h	-17:59 (28.) ●	-18:52 (200.) ●	+03:54 (1170.) ●

Ovr	Gen	Div	Name	#	AG
1100	175	23	Vanessa Hollender	1462	F30-34	SWE	00:42:49	03:05:26	01:58:22	05:56:36
1114	179	24	Stina Nordström	131	F30-34	SWE	00:38:46	02:58:29	02:09:48	05:57:21
1123	185	25	Alexandra Rodionova	1485	F30-34	RUS	00:39:22	03:00:38	02:06:02	05:58:02
1148	192	26	Julia Reinhardt	1484	F30-34	GER	00:33:39	03:05:25	02:12:16	05:59:51
1166	198	27	Rebecka Järnesjö	1467	F30-34	SWE	00:36:45	03:00:06	02:11:51	06:00:52
1170	200	28	Anna Jösok	1468	F30-34	SWE	00:47:53	03:04:26	01:57:00	06:01:14
1203	208	29	Amanda Bäckström	1449	F30-34	SWE	00:40:51	02:54:58	02:18:23	06:03:05
1271	225	30	Jenny Broman Wegersjö	1448	F30-34	SWE	00:49:52	03:14:39	01:51:40	06:07:18
1272	226	31	Jenny Kulin	1474	F30-34	SWE	00:48:23	03:01:02	02:00:05	06:07:24
1301	233	32	Emelie Falk	1456	F30-34	SWE	00:44:25	03:15:01	01:55:05	06:09:12