Nathali Wast -
Ironman 70.3 Jönköping 2019
Quick facts
1371/257/34All/Gender/AG
F30-34Age group
1495Bib number
SWENationality
53:05 | 3:08:14 | 2:00:15 | 6:12:58 |
Compare Nathali Wast with other athletes!
1495 Wast
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:05 | 00:53:05 | 02:47 min/100m | +07:24 (57.) ● | +07:23 (460.) ● | +09:00 (1813.) ● |
Transition | 01:01:25 | 00:08:20 | - | -00:25 (43.) ● | -00:46 (262.) ● | -00:21 (1067.) ● | |
Bike | 26.8 km | 02:02:40 | 01:01:15 | 26.25 km/h | -01:43 (34.) ● | -01:57 (224.) ● | +02:33 (1429.) ● |
Bike | 64.8 km | 03:21:48 | 01:19:08 | 28.81 km/h | +00:07 (40.) ● | -00:07 (302.) ● | +05:23 (1583.) ● |
Bike | 90 km | 04:09:39 | 00:47:51 | 31.6 km/h | -00:21 (37.) ● | -00:28 (280.) ● | +02:43 (1512.) ● |
Bike | 90 km | 04:09:39 | 03:08:14 | 28.69 km/h | -01:57 (36.) ● | -02:32 (273.) ● | +10:39 (1520.) ● |
Transition | 04:12:43 | 00:03:04 | - | -01:18 (16.) ● | -01:34 (114.) ● | -01:37 (490.) ● | |
Run | 0.8 km | 04:17:05 | 00:04:22 | 05:27 min/km | +00:08 (49.) ● | +00:05 (335.) ● | +00:20 (1599.) ● |
Run | 4.1 km | 04:35:06 | 00:18:01 | 05:27 min/km | -00:47 (31.) ● | -00:52 (224.) ● | +00:22 (1260.) ● |
Run | 6.8 km | 04:51:01 | 00:15:55 | 05:53 min/km | -01:05 (27.) ● | -01:00 (209.) ● | +00:03 (1177.) ● |
Run | 7.5 km | 04:54:54 | 00:03:53 | 05:32 min/km | -00:12 (26.) ● | -00:12 (215.) ● | +00:03 (1208.) ● |
Run | 10.8 km | 05:13:16 | 00:18:22 | 05:33 min/km | -01:45 (25.) ● | -01:42 (184.) ● | -00:27 (1054.) ● |
Run | 13.7 km | 05:29:45 | 00:16:29 | 05:41 min/km | -01:21 (25.) ● | -01:16 (197.) ● | -00:13 (1083.) ● |
Run | 14.3 km | 05:33:46 | 00:04:01 | 06:41 min/km | -00:16 (28.) ● | -00:16 (213.) ● | -00:01 (1131.) ● |
Run | 17.6 km | 05:52:25 | 00:18:39 | 05:39 min/km | -02:17 (25.) ● | -02:07 (170.) ● | -01:01 (938.) ● |
Run | 20.4 km | 06:08:41 | 00:16:16 | 05:48 min/km | -02:01 (22.) ● | -01:55 (171.) ● | -00:58 (917.) ● |
Run | 21 km | 06:12:30 | 00:03:49 | 06:21 min/km | -00:22 (22.) ● | -00:23 (181.) ● | -00:10 (956.) ● |
Run | 21.1 km | 06:12:58 | 00:00:28 | 04:39 min/km | -00:01 (38.) ● | -00:01 (233.) ● | -00:01 (1034.) ● |
Run | 21.1 km | 06:12:58 | 02:00:15 | 05:41 min/km | -09:59 (25.) ● | -09:39 (189.) ● | -02:03 (1060.) ● |
Total | 113 km | 06:12:58 | 06:12:58 | 18.18 km/h | -06:15 (34.) ● | -07:08 (257.) ● | +15:38 (1371.) ● |