Lisa Wilborg -
Ironman 70.3 Jönköping 2019
Quick facts
692/85/9All/Gender/AG
F30-34Age group
1496Bib number
SWENationality
44:51 | 2:50:28 | 1:46:24 | 5:32:05 |
Compare Lisa Wilborg with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:51 | 00:44:51 | 02:21 min/100m | -00:50 (36.) ● | -00:51 (265.) ● | +00:46 (1221.) ● |
Transition | 00:51:42 | 00:06:51 | - | -01:54 (18.) ● | -02:15 (104.) ● | -01:50 (526.) ● | |
Bike | 26.8 km | 01:47:39 | 00:55:57 | 28.74 km/h | -07:01 (6.) ● | -07:15 (69.) ● | -02:45 (770.) ● |
Bike | 64.8 km | 02:58:11 | 01:10:32 | 32.33 km/h | -08:29 (11.) ● | -08:43 (96.) ● | -03:13 (885.) ● |
Bike | 90 km | 03:42:10 | 00:43:59 | 34.38 km/h | -04:13 (13.) ● | -04:20 (121.) ● | -01:09 (982.) ● |
Bike | 90 km | 03:42:10 | 02:50:28 | 31.68 km/h | -19:43 (9.) ● | -20:18 (83.) ● | -07:07 (854.) ● |
Transition | 03:45:41 | 00:03:31 | - | -00:51 (26.) ● | -01:07 (179.) ● | -01:10 (742.) ● | |
Run | 0.8 km | 03:49:19 | 00:03:38 | 04:32 min/km | -00:36 (3.) ● | -00:39 (56.) ● | -00:24 (528.) ● |
Run | 4.1 km | 04:04:29 | 00:15:10 | 04:35 min/km | -03:38 (3.) ● | -03:43 (42.) ● | -02:29 (425.) ● |
Run | 6.8 km | 04:18:28 | 00:13:59 | 05:10 min/km | -03:01 (4.) ● | -02:56 (64.) ● | -01:53 (541.) ● |
Run | 7.5 km | 04:21:47 | 00:03:19 | 04:44 min/km | -00:46 (3.) ● | -00:46 (44.) ● | -00:31 (440.) ● |
Run | 10.8 km | 04:37:51 | 00:16:04 | 04:52 min/km | -04:03 (3.) ● | -04:00 (55.) ● | -02:45 (486.) ● |
Run | 13.7 km | 04:52:30 | 00:14:39 | 05:03 min/km | -03:11 (5.) ● | -03:06 (73.) ● | -02:03 (581.) ● |
Run | 14.3 km | 04:56:02 | 00:03:32 | 05:53 min/km | -00:45 (2.) ● | -00:45 (66.) ● | -00:30 (554.) ● |
Run | 17.6 km | 05:12:51 | 00:16:49 | 05:05 min/km | -04:07 (5.) ● | -03:57 (71.) ● | -02:51 (547.) ● |
Run | 20.4 km | 05:28:03 | 00:15:12 | 05:25 min/km | -03:05 (10.) ● | -02:59 (87.) ● | -02:02 (634.) ● |
Run | 21 km | 05:31:39 | 00:03:36 | 05:59 min/km | -00:35 (11.) ● | -00:36 (99.) ● | -00:23 (687.) ● |
Run | 21.1 km | 05:32:05 | 00:00:26 | 04:19 min/km | -00:03 (18.) ● | -00:03 (128.) ● | -00:03 (696.) ● |
Run | 21.1 km | 05:32:05 | 01:46:24 | 05:02 min/km | -23:50 (4.) ● | -23:30 (66.) ● | -15:54 (533.) ● |
Total | 113 km | 05:32:05 | 05:32:05 | 20.42 km/h | -47:08 (9.) ● | -48:01 (85.) ● | -25:15 (692.) ● |