Palm-Henriksen Gustav -
Ironman 70.3 Jönköping 2019

Quick facts

14/14/2All/Gender/AG

M18-24Age group

150Bib number

DENNationality


26:39	2:16:34	1:24:39	4:13:22

Compare Palm-Henriksen Gustav with other athletes!

150 Gustav

441 Björlin ×

695 Werner ×

443 Eriksson ×

442 Borgengren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:39	00:26:39	01:24 min/100m	-16:00 (1.) ●	-16:50 (14.) ●	-17:26 (14.) ●
Transition		00:30:20	00:03:41	-	-04:00 (1.) ●	-04:52 (15.) ●	-05:00 (15.) ●
Bike	26.8 km	01:15:27	00:45:07	35.64 km/h	-10:28 (2.) ●	-11:55 (22.) ●	-13:35 (22.) ●
Bike	64.8 km	02:12:01	00:56:34	40.31 km/h	-13:37 (2.) ●	-15:09 (16.) ●	-17:11 (16.) ●
Bike	90 km	02:46:54	00:34:53	43.34 km/h	-08:51 (2.) ●	-09:05 (14.) ●	-10:15 (14.) ●
Bike	90 km	02:46:54	02:16:34	39.54 km/h	-32:56 (2.) ●	-36:09 (17.) ●	-41:01 (17.) ●
Transition		02:48:43	00:01:49	-	-02:14 (3.) ●	-02:53 (40.) ●	-02:52 (55.) ●
Run	0.8 km	02:51:43	00:03:00	03:45 min/km	-00:45 (2.) ●	-00:56 (34.) ●	-01:02 (34.) ●
Run	4.1 km	03:04:22	00:12:39	03:50 min/km	-04:31 (2.) ●	-04:34 (35.) ●	-05:00 (35.) ●
Run	6.8 km	03:15:35	00:11:13	04:09 min/km	-04:16 (2.) ●	-04:16 (25.) ●	-04:39 (25.) ●
Run	7.5 km	03:18:18	00:02:43	03:52 min/km	-00:57 (2.) ●	-01:02 (27.) ●	-01:07 (27.) ●
Run	10.8 km	03:31:10	00:12:52	03:53 min/km	-05:25 (2.) ●	-05:31 (25.) ●	-05:57 (25.) ●
Run	13.7 km	03:42:34	00:11:24	03:55 min/km	-05:15 (2.) ●	-04:56 (25.) ●	-05:18 (25.) ●
Run	14.3 km	03:45:24	00:02:50	04:43 min/km	-01:05 (3.) ●	-01:07 (33.) ●	-01:12 (33.) ●
Run	17.6 km	03:58:26	00:13:02	03:56 min/km	-06:19 (2.) ●	-06:14 (27.) ●	-06:38 (27.) ●
Run	20.4 km	04:10:12	00:11:46	04:12 min/km	-05:03 (3.) ●	-05:08 (37.) ●	-05:28 (39.) ●
Run	21 km	04:13:00	00:02:48	04:39 min/km	-01:03 (3.) ●	-01:07 (44.) ●	-01:11 (45.) ●
Run	21.1 km	04:13:22	00:00:22	03:39 min/km	-00:06 (6.) ●	-00:06 (103.) ●	-00:07 (121.) ●
Run	21.1 km	04:13:22	01:24:39	04:00 min/km	-34:45 (2.) ●	-34:57 (27.) ●	-37:39 (27.) ●
Total	113 km	04:13:22	04:13:22	26.76 km/h	-01:29:55 (2.) ●	-01:35:41 (14.) ●	-01:43:58 (14.) ●

Ovr	Gen	Div	Name	#	AG
11	11	1	Gabriel Björlin	441	M18-24	SWE	00:26:55	02:13:56	01:19:25	04:06:21
14	14	2	Palm-Henriksen Gustav	150	M18-24	DEN	00:26:39	02:16:34	01:24:39	04:13:22
67	62	3	Josef Werner	695	M18-24	SWE	00:34:43	02:26:31	01:28:28	04:38:06
74	69	4	Robin Eriksson	443	M18-24	SWE	00:34:02	02:23:36	01:33:55	04:38:57
86	81	5	Axel Borgengren	442	M18-24	SWE	00:30:28	02:25:32	01:36:03	04:40:18
89	84	6	Jonatan Hugemark	289	M18-24	SWE	00:32:21	02:23:39	01:39:25	04:42:05
115	110	7	Gustav Flodin	1757	M18-24	SWE	00:38:34	02:27:16	01:30:27	04:46:30
151	139	8	Oscar Kylbrink	291	M18-24	SWE	00:39:28	02:27:56	01:35:10	04:50:02
169	155	9	Eric Johansson	105	M18-24	SWE	00:29:59	02:27:35	01:46:59	04:51:41
175	160	10	Albin Nilsson	729	M18-24	SWE	00:31:53	02:33:44	01:38:52	04:52:35