Lisa Franklund -
Ironman 70.3 Jönköping 2019

Quick facts

1117/180/41All/Gender/AG

F35-39Age group

1516Bib number

SWENationality


47:23	3:10:45	1:45:11	5:57:24

Compare Lisa Franklund with other athletes!

1516 Franklund

1003 Björklund ×

1177 Andersson ×

1552 Nilsson ×

1031 Poehlmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:23	00:47:23	02:29 min/100m	+01:08 (66.) ●	+01:41 (348.) ●	+03:18 (1462.) ●
Transition		00:57:02	00:09:39	-	+01:02 (83.) ●	+00:33 (381.) ●	+00:58 (1473.) ●
Bike	26.8 km	01:59:32	01:02:30	25.73 km/h	-01:06 (49.) ●	-00:42 (272.) ●	+03:48 (1552.) ●
Bike	64.8 km	03:16:31	01:16:59	29.62 km/h	-02:56 (50.) ●	-02:16 (248.) ●	+03:14 (1444.) ●
Bike	90 km	04:07:47	00:51:16	29.49 km/h	+02:45 (74.) ●	+02:57 (408.) ●	+06:08 (1839.) ●
Bike	90 km	04:07:47	03:10:45	28.31 km/h	-01:17 (54.) ●	-00:01 (291.) ●	+13:10 (1576.) ●
Transition		04:12:13	00:04:26	-	+00:08 (68.) ●	-00:12 (298.) ●	-00:15 (1198.) ●
Run	0.8 km	04:15:43	00:03:30	04:22 min/km	-00:46 (7.) ●	-00:47 (35.) ●	-00:32 (375.) ●
Run	4.1 km	04:30:54	00:15:11	04:36 min/km	-03:32 (8.) ●	-03:42 (43.) ●	-02:28 (429.) ●
Run	6.8 km	04:44:34	00:13:40	05:03 min/km	-03:06 (10.) ●	-03:15 (47.) ●	-02:12 (449.) ●
Run	7.5 km	04:47:53	00:03:19	04:44 min/km	-00:46 (10.) ●	-00:46 (45.) ●	-00:31 (441.) ●
Run	10.8 km	05:04:05	00:16:12	04:54 min/km	-03:34 (16.) ●	-03:52 (64.) ●	-02:37 (520.) ●
Run	13.7 km	05:18:42	00:14:37	05:02 min/km	-02:57 (20.) ●	-03:08 (71.) ●	-02:05 (571.) ●
Run	14.3 km	05:22:13	00:03:31	05:51 min/km	-00:42 (15.) ●	-00:46 (60.) ●	-00:31 (534.) ●
Run	17.6 km	05:38:53	00:16:40	05:03 min/km	-03:37 (17.) ●	-04:06 (63.) ●	-03:00 (514.) ●
Run	20.4 km	05:53:29	00:14:36	05:12 min/km	-03:07 (16.) ●	-03:35 (58.) ●	-02:38 (497.) ●
Run	21 km	05:57:00	00:03:31	05:51 min/km	-00:36 (20.) ●	-00:41 (77.) ●	-00:28 (592.) ●
Run	21.1 km	05:57:24	00:00:24	03:59 min/km	-00:05 (16.) ●	-00:05 (59.) ●	-00:05 (390.) ●
Run	21.1 km	05:57:24	01:45:11	04:59 min/km	-22:48 (14.) ●	-24:43 (56.) ●	-17:07 (486.) ●
Total	113 km	05:57:24	05:57:24	18.97 km/h	-21:47 (41.) ●	-22:42 (180.) ●	+00:04 (1117.) ●

Ovr	Gen	Div	Name	#	AG
1035	152	36	Rojyar Khalili	1535	F35-39	SWE	00:44:49	03:06:38	01:52:10	05:52:52
1045	156	37	Jenny Rosenberg	775	F35-39	SWE	00:38:40	02:53:52	02:09:10	05:53:40
1054	158	38	Karin Westhead	1575	F35-39	SWE	00:41:33	02:53:19	02:07:32	05:54:02
1094	173	39	Victoria Björklund	1003	F35-39	SWE	00:39:24	03:12:33	01:49:50	05:56:09
1107	177	40	Ulrika Andersson	1177	F35-39	SWE	00:45:11	03:01:31	01:56:54	05:57:02
1117	180	41	Lisa Franklund	1516	F35-39	SWE	00:47:23	03:10:45	01:45:11	05:57:24
1119	182	42	Sandra Nilsson	1552	F35-39	SWE	00:50:58	03:01:32	01:52:25	05:57:48
1121	183	43	Katharina Poehlmann	1031	F35-39	GER	00:45:04	02:58:44	02:04:11	05:57:53
1186	203	44	Emma Rehnman Astergren	1558	F35-39	SWE	00:45:17	02:57:07	02:05:56	06:02:26
1207	210	45	Stina Nordholm	1198	F35-39	SWE	00:34:52	03:04:57	02:11:23	06:03:31