Jenny Helmbro -
Ironman 70.3 Jönköping 2019
Quick facts
1993/501/92All/Gender/AG
F35-39Age group
1526Bib number
SWENationality
59:13 | 3:30:29 | 2:27:53 | 7:17:05 |
Compare Jenny Helmbro with other athletes!
1526 Helmbro
1539 Leff-Hallstein ×
1521 Gonzalez ×
1527 Herlin ×
1515 Forssell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:13 | 00:59:13 | 03:07 min/100m | +12:58 (102.) ● | +13:31 (530.) ● | +15:08 (2009.) ● |
Transition | 01:12:52 | 00:13:39 | - | +05:02 (105.) ● | +04:33 (527.) ● | +04:58 (2016.) ● | |
Bike | 26.8 km | 02:21:37 | 01:08:45 | 23.39 km/h | +05:09 (86.) ● | +05:33 (459.) ● | +10:03 (1955.) ● |
Bike | 64.8 km | 03:50:40 | 01:29:03 | 25.6 km/h | +09:08 (88.) ● | +09:48 (477.) ● | +15:18 (1968.) ● |
Bike | 90 km | 04:43:21 | 00:52:41 | 28.7 km/h | +04:10 (85.) ● | +04:22 (447.) ● | +07:33 (1920.) ● |
Bike | 90 km | 04:43:21 | 03:30:29 | 25.66 km/h | +18:27 (86.) ● | +19:43 (468.) ● | +32:54 (1961.) ● |
Transition | 04:49:12 | 00:05:51 | - | +01:33 (91.) ● | +01:13 (421.) ● | +01:10 (1686.) ● | |
Run | 0.8 km | 04:53:41 | 00:04:29 | 05:36 min/km | +00:13 (76.) ● | +00:12 (384.) ● | +00:27 (1730.) ● |
Run | 4.1 km | 05:14:29 | 00:20:48 | 06:18 min/km | +02:05 (86.) ● | +01:55 (448.) ● | +03:09 (1856.) ● |
Run | 6.8 km | 05:33:12 | 00:18:43 | 06:55 min/km | +01:57 (88.) ● | +01:48 (453.) ● | +02:51 (1849.) ● |
Run | 7.5 km | 05:38:06 | 00:04:54 | 06:59 min/km | +00:49 (96.) ● | +00:49 (520.) ● | +01:04 (2009.) ● |
Run | 10.8 km | 06:01:23 | 00:23:17 | 07:03 min/km | +03:31 (91.) ● | +03:13 (479.) ● | +04:28 (1900.) ● |
Run | 13.7 km | 06:22:13 | 00:20:50 | 07:11 min/km | +03:16 (92.) ● | +03:05 (487.) ● | +04:08 (1915.) ● |
Run | 14.3 km | 06:26:44 | 00:04:31 | 07:31 min/km | +00:18 (80.) ● | +00:14 (383.) ● | +00:29 (1645.) ● |
Run | 17.6 km | 06:52:14 | 00:25:30 | 07:43 min/km | +05:13 (95.) ● | +04:44 (498.) ● | +05:50 (1935.) ● |
Run | 20.4 km | 07:12:44 | 00:20:30 | 07:19 min/km | +02:47 (91.) ● | +02:19 (449.) ● | +03:16 (1779.) ● |
Run | 21 km | 07:16:37 | 00:03:53 | 06:28 min/km | -00:14 (44.) ● | -00:19 (198.) ● | -00:06 (1040.) ● |
Run | 21.1 km | 07:17:05 | 00:00:28 | 04:39 min/km | -00:01 (52.) ● | -00:01 (238.) ● | -00:01 (1039.) ● |
Run | 21.1 km | 07:17:05 | 02:27:53 | 07:00 min/km | +19:54 (90.) ● | +17:59 (465.) ● | +25:35 (1877.) ● |
Total | 113 km | 07:17:05 | 07:17:05 | 15.51 km/h | +57:54 (92.) ● | +56:59 (501.) ● | +01:19:45 (1993.) ● |