Sandra Nilsson -
Ironman 70.3 Jönköping 2019
Quick facts
1119/182/42All/Gender/AG
F35-39Age group
1552Bib number
SWENationality
50:58 | 3:01:32 | 1:52:25 | 5:57:48 |
Compare Sandra Nilsson with other athletes!
1552 Nilsson
1177 Andersson ×
1516 Franklund ×
1031 Poehlmann ×
1558 Rehnman Astergren ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:58 | 00:50:58 | 02:40 min/100m | +04:43 (77.) ● | +05:16 (426.) ● | +06:53 (1703.) ● |
Transition | 01:00:30 | 00:09:32 | - | +00:55 (81.) ● | +00:26 (368.) ● | +00:51 (1434.) ● | |
Bike | 26.8 km | 02:02:31 | 01:02:01 | 25.93 km/h | -01:35 (46.) ● | -01:11 (257.) ● | +03:19 (1511.) ● |
Bike | 64.8 km | 03:16:31 | 01:14:00 | 30.81 km/h | -05:55 (42.) ● | -05:15 (172.) ● | +00:15 (1208.) ● |
Bike | 90 km | 04:02:02 | 00:45:31 | 33.22 km/h | -03:00 (39.) ● | -02:48 (174.) ● | +00:23 (1210.) ● |
Bike | 90 km | 04:02:02 | 03:01:32 | 29.75 km/h | -10:30 (44.) ● | -09:14 (192.) ● | +03:57 (1285.) ● |
Transition | 04:05:23 | 00:03:21 | - | -00:57 (25.) ● | -01:17 (147.) ● | -01:20 (648.) ● | |
Run | 0.8 km | 04:09:20 | 00:03:57 | 04:56 min/km | -00:19 (33.) ● | -00:20 (142.) ● | -00:05 (997.) ● |
Run | 4.1 km | 04:26:27 | 00:17:07 | 05:11 min/km | -01:36 (34.) ● | -01:46 (152.) ● | -00:32 (998.) ● |
Run | 6.8 km | 04:41:23 | 00:14:56 | 05:31 min/km | -01:50 (27.) ● | -01:59 (119.) ● | -00:56 (851.) ● |
Run | 7.5 km | 04:44:59 | 00:03:36 | 05:08 min/km | -00:29 (28.) ● | -00:29 (111.) ● | -00:14 (807.) ● |
Run | 10.8 km | 05:02:09 | 00:17:10 | 05:12 min/km | -02:36 (28.) ● | -02:54 (99.) ● | -01:39 (742.) ● |
Run | 13.7 km | 05:17:18 | 00:15:09 | 05:13 min/km | -02:25 (27.) ● | -02:36 (95.) ● | -01:33 (719.) ● |
Run | 14.3 km | 05:20:57 | 00:03:39 | 06:04 min/km | -00:34 (27.) ● | -00:38 (91.) ● | -00:23 (680.) ● |
Run | 17.6 km | 05:38:22 | 00:17:25 | 05:16 min/km | -02:52 (26.) ● | -03:21 (91.) ● | -02:15 (663.) ● |
Run | 20.4 km | 05:53:47 | 00:15:25 | 05:30 min/km | -02:18 (27.) ● | -02:46 (100.) ● | -01:49 (688.) ● |
Run | 21 km | 05:57:23 | 00:03:36 | 05:59 min/km | -00:31 (26.) ● | -00:36 (100.) ● | -00:23 (688.) ● |
Run | 21.1 km | 05:57:48 | 00:00:25 | 04:09 min/km | -00:04 (27.) ● | -00:04 (93.) ● | -00:04 (541.) ● |
Run | 21.1 km | 05:57:48 | 01:52:25 | 05:19 min/km | -15:34 (28.) ● | -17:29 (102.) ● | -09:53 (744.) ● |
Total | 113 km | 05:57:48 | 05:57:48 | 18.95 km/h | -21:23 (42.) ● | -22:18 (182.) ● | +00:28 (1119.) ● |