Paulina Strand -
Ironman 70.3 Jönköping 2019

Quick facts

1748/391/77All/Gender/AG

F35-39Age group

1569Bib number

SWENationality


48:31	3:23:57	2:17:10	6:42:19

Compare Paulina Strand with other athletes!

1569 Strand

1504 Andersin ×

1004 Unogård ×

825 McCaul ×

1563 Sandberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:31	00:48:31	02:33 min/100m	+02:16 (70.) ●	+02:49 (377.) ●	+04:26 (1556.) ●
Transition		00:57:26	00:08:55	-	+00:18 (70.) ●	-00:11 (312.) ●	+00:14 (1262.) ●
Bike	26.8 km	02:03:38	01:06:12	24.29 km/h	+02:36 (74.) ●	+03:00 (388.) ●	+07:30 (1817.) ●
Bike	64.8 km	03:28:55	01:25:17	26.73 km/h	+05:22 (78.) ●	+06:02 (423.) ●	+11:32 (1865.) ●
Bike	90 km	04:21:23	00:52:28	28.82 km/h	+03:57 (84.) ●	+04:09 (444.) ●	+07:20 (1913.) ●
Bike	90 km	04:21:23	03:23:57	26.48 km/h	+11:55 (79.) ●	+13:11 (421.) ●	+26:22 (1864.) ●
Transition		04:25:09	00:03:46	-	-00:32 (44.) ●	-00:52 (209.) ●	-00:55 (881.) ●
Run	0.8 km	04:29:03	00:03:54	04:52 min/km	-00:22 (26.) ●	-00:23 (121.) ●	-00:08 (915.) ●
Run	4.1 km	04:49:53	00:20:50	06:18 min/km	+02:07 (87.) ●	+01:57 (449.) ●	+03:11 (1861.) ●
Run	6.8 km	05:07:45	00:17:52	06:37 min/km	+01:06 (76.) ●	+00:57 (390.) ●	+02:00 (1696.) ●
Run	7.5 km	05:12:17	00:04:32	06:28 min/km	+00:27 (88.) ●	+00:27 (463.) ●	+00:42 (1872.) ●
Run	10.8 km	05:32:51	00:20:34	06:13 min/km	+00:48 (72.) ●	+00:30 (348.) ●	+01:45 (1549.) ●
Run	13.7 km	05:52:11	00:19:20	06:40 min/km	+01:46 (84.) ●	+01:35 (416.) ●	+02:38 (1743.) ●
Run	14.3 km	05:56:33	00:04:22	07:16 min/km	+00:09 (72.) ●	+00:05 (336.) ●	+00:20 (1513.) ●
Run	17.6 km	06:18:30	00:21:57	06:39 min/km	+01:40 (79.) ●	+01:11 (375.) ●	+02:17 (1571.) ●
Run	20.4 km	06:37:30	00:19:00	06:47 min/km	+01:17 (76.) ●	+00:49 (360.) ●	+01:46 (1535.) ●
Run	21 km	06:41:48	00:04:18	07:09 min/km	+00:11 (72.) ●	+00:06 (337.) ●	+00:19 (1497.) ●
Run	21.1 km	06:42:19	00:00:31	05:09 min/km	+00:02 (85.) ●	+00:02 (399.) ●	+00:02 (1551.) ●
Run	21.1 km	06:42:19	02:17:10	06:30 min/km	+09:11 (78.) ●	+07:16 (382.) ●	+14:52 (1635.) ●
Total	113 km	06:42:19	06:42:19	16.85 km/h	+23:08 (77.) ●	+22:13 (391.) ●	+44:59 (1748.) ●

Ovr	Gen	Div	Name	#	AG
1705	371	72	Emelie Löfvander	774	F35-39	SWE	00:42:12	03:27:35	02:14:16	06:38:12
1721	376	73	Pernilla Lilja	602	F35-39	SWE	01:00:47	03:24:01	02:02:29	06:39:46
1728	380	74	Jurgita Paulauskiene	1555	F35-39	LTU	00:50:50	03:21:31	02:13:32	06:40:07
1734	383	75	Evelina Andersin	1504	F35-39	SWE	00:53:31	03:12:43	02:20:49	06:40:58
1740	386	76	Jessica Unogård	1004	F35-39	SWE	00:50:07	03:19:34	02:19:18	06:41:30
1748	391	77	Paulina Strand	1569	F35-39	SWE	00:48:31	03:23:57	02:17:10	06:42:19
1791	410	78	Niamh McCaul	825	F35-39	IRL	00:43:25	03:36:53	02:11:35	06:46:32
1801	415	79	Dan Sandberg	1563	F35-39	SWE	00:52:29	03:23:23	02:17:31	06:47:40
1804	418	80	Therese Skjenken	1565	F35-39	NOR	00:42:45	03:33:45	02:19:24	06:48:00
1817	424	81	Sara Hällerståhl	1529	F35-39	SWE	00:59:05	03:18:09	02:19:51	06:49:25