Fredrik Henriksson -
Ironman 70.3 Jönköping 2019

Quick facts

83/78/15All/Gender/AG

M30-34Age group

157Bib number

SWENationality


33:29	2:24:57	1:34:56	4:40:05

Compare Fredrik Henriksson with other athletes!

157 Henriksson

161 Moritz ×

108 Åjesson ×

156 Hartzell ×

982 Hemselius ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:29	00:33:29	01:45 min/100m	-09:54 (20.) ●	-10:00 (147.) ●	-10:36 (180.) ●
Transition		00:38:13	00:04:44	-	-03:27 (8.) ●	-03:49 (54.) ●	-03:57 (65.) ●
Bike	26.8 km	01:26:23	00:48:10	33.38 km/h	-08:14 (15.) ●	-08:52 (81.) ●	-10:32 (83.) ●
Bike	64.8 km	02:26:25	01:00:02	37.98 km/h	-10:35 (15.) ●	-11:41 (77.) ●	-13:43 (80.) ●
Bike	90 km	03:03:10	00:36:45	41.14 km/h	-06:52 (10.) ●	-07:13 (56.) ●	-08:23 (59.) ●
Bike	90 km	03:03:10	02:24:57	37.25 km/h	-25:41 (11.) ●	-27:46 (64.) ●	-32:38 (66.) ●
Transition		03:05:09	00:01:59	-	-03:11 (5.) ●	-02:43 (59.) ●	-02:42 (88.) ●
Run	0.8 km	03:08:12	00:03:03	03:48 min/km	-00:46 (7.) ●	-00:53 (43.) ●	-00:59 (44.) ●
Run	4.1 km	03:21:08	00:12:56	03:55 min/km	-04:00 (9.) ●	-04:17 (49.) ●	-04:43 (49.) ●
Run	6.8 km	03:32:56	00:11:48	04:22 min/km	-03:22 (11.) ●	-03:41 (59.) ●	-04:04 (60.) ●
Run	7.5 km	03:35:49	00:02:53	04:07 min/km	-00:46 (12.) ●	-00:52 (61.) ●	-00:57 (64.) ●
Run	10.8 km	03:50:14	00:14:25	04:22 min/km	-03:35 (21.) ●	-03:58 (135.) ●	-04:24 (148.) ●
Run	13.7 km	04:03:03	00:12:49	04:25 min/km	-03:07 (22.) ●	-03:31 (137.) ●	-03:53 (149.) ●
Run	14.3 km	04:06:08	00:03:05	05:08 min/km	-00:47 (19.) ●	-00:52 (123.) ●	-00:57 (134.) ●
Run	17.6 km	04:23:03	00:16:55	05:07 min/km	-01:49 (71.) ●	-02:21 (489.) ●	-02:45 (565.) ●
Run	20.4 km	04:36:30	00:13:27	04:48 min/km	-02:54 (34.) ●	-03:27 (207.) ●	-03:47 (227.) ●
Run	21 km	04:39:39	00:03:09	05:14 min/km	-00:37 (32.) ●	-00:46 (200.) ●	-00:50 (222.) ●
Run	21.1 km	04:40:05	00:00:26	04:19 min/km	-00:01 (81.) ●	-00:02 (498.) ●	-00:03 (602.) ●
Run	21.1 km	04:40:05	01:34:56	04:29 min/km	-21:44 (22.) ●	-24:40 (136.) ●	-27:22 (151.) ●
Total	113 km	04:40:05	04:40:05	24.21 km/h	-01:03:57 (15.) ●	-01:08:58 (78.) ●	-01:17:15 (83.) ●

Ovr	Gen	Div	Name	#	AG
70	65	10	Anders Strandsäter	163	M30-34	SWE	00:30:11	02:29:02	01:31:03	04:38:19
71	66	11	Christian Melsom Myhre	1992	M30-34	NOR	00:33:28	02:25:20	01:30:16	04:38:30
79	74	12	Erik Fossen Nilsen	1938	M30-34	NOR	00:32:59	02:28:38	01:30:39	04:39:36
80	75	13	Wanja Moritz	161	M30-34	GER	00:31:34	02:24:50	01:37:46	04:39:53
81	76	14	Albin Åjesson	108	M30-34	SWE	00:36:25	02:18:51	01:37:36	04:40:00
83	78	15	Fredrik Henriksson	157	M30-34	SWE	00:33:29	02:24:57	01:34:56	04:40:05
85	80	16	Michael Hartzell	156	M30-34	SWE	00:32:55	02:32:11	01:27:48	04:40:17
90	85	17	Daniel Hemselius	982	M30-34	SWE	00:33:05	02:26:20	01:33:31	04:42:05
91	86	18	Markus Büchler	1271	M30-34	SUI	00:34:02	02:23:49	01:36:13	04:42:27
100	95	19	David Windisch	972	M30-34	SWE	00:31:22	02:23:01	01:41:39	04:44:18