Rhona Cox -
Ironman 70.3 Jönköping 2019

Quick facts

1720/375/75All/Gender/AG

F40-44Age group

1588Bib number

GBRNationality


48:55	3:23:45	2:15:11	6:39:38

Compare Rhona Cox with other athletes!

1588 Cox

1648 Van Den Borre ×

1222 Ögren ×

692 Hansson ×

434 Frid ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:55	00:48:55	02:34 min/100m	+02:09 (79.) ●	+03:13 (392.) ●	+04:50 (1590.) ●
Transition		00:58:47	00:09:52	-	+00:18 (74.) ●	+00:46 (390.) ●	+01:11 (1519.) ●
Bike	26.8 km	02:03:53	01:05:06	24.7 km/h	+01:51 (67.) ●	+01:54 (346.) ●	+06:24 (1747.) ●
Bike	64.8 km	03:31:06	01:27:13	26.14 km/h	+08:07 (96.) ●	+07:58 (453.) ●	+13:28 (1918.) ●
Bike	90 km	04:22:32	00:51:26	29.4 km/h	+03:13 (90.) ●	+03:07 (410.) ●	+06:18 (1847.) ●
Bike	90 km	04:22:32	03:23:45	26.5 km/h	+13:11 (88.) ●	+12:59 (417.) ●	+26:10 (1859.) ●
Transition		04:24:27	00:01:55	-	-03:00 (1.) ●	-02:43 (20.) ●	-02:46 (74.) ●
Run	0.8 km	04:29:01	00:04:34	05:42 min/km	+00:17 (86.) ●	+00:17 (427.) ●	+00:32 (1822.) ●
Run	4.1 km	04:48:15	00:19:14	05:49 min/km	+00:33 (70.) ●	+00:21 (344.) ●	+01:35 (1587.) ●
Run	6.8 km	05:05:49	00:17:34	06:30 min/km	+00:48 (77.) ●	+00:39 (367.) ●	+01:42 (1643.) ●
Run	7.5 km	05:10:01	00:04:12	05:59 min/km	+00:09 (70.) ●	+00:07 (348.) ●	+00:22 (1597.) ●
Run	10.8 km	05:30:16	00:20:15	06:08 min/km	+00:18 (66.) ●	+00:11 (319.) ●	+01:26 (1491.) ●
Run	13.7 km	05:48:24	00:18:08	06:15 min/km	+00:32 (74.) ●	+00:23 (339.) ●	+01:26 (1510.) ●
Run	14.3 km	05:52:48	00:04:24	07:19 min/km	+00:09 (73.) ●	+00:07 (349.) ●	+00:22 (1541.) ●
Run	17.6 km	06:14:38	00:21:50	06:36 min/km	+01:15 (78.) ●	+01:04 (367.) ●	+02:10 (1553.) ●
Run	20.4 km	06:34:36	00:19:58	07:07 min/km	+01:56 (83.) ●	+01:47 (423.) ●	+02:44 (1706.) ●
Run	21 km	06:39:05	00:04:29	07:28 min/km	+00:20 (84.) ●	+00:17 (400.) ●	+00:30 (1650.) ●
Run	21.1 km	06:39:38	00:00:33	05:29 min/km	+00:03 (92.) ●	+00:04 (460.) ●	+00:04 (1775.) ●
Run	21.1 km	06:39:38	02:15:11	06:24 min/km	+06:20 (75.) ●	+05:17 (359.) ●	+12:53 (1571.) ●
Total	113 km	06:39:38	06:39:38	16.97 km/h	+18:58 (75.) ●	+19:32 (375.) ●	+42:18 (1720.) ●

Ovr	Gen	Div	Name	#	AG
1679	361	70	Jennifer Trevelo	608	F40-44	SWE	00:57:58	02:56:18	02:30:28	06:35:29
1687	364	71	Kristina Bohman	1199	F40-44	SWE	00:54:13	03:16:01	02:10:55	06:36:43
1700	369	72	Sara Andersson	1114	F40-44	SWE	00:48:08	03:11:20	02:23:20	06:37:52
1702	370	73	Katrien Van Den Borre	1648	F40-44	BEL	00:46:05	03:12:28	02:24:13	06:38:03
1709	374	74	Caroline Ögren	1222	F40-44	SWE	00:44:00	03:16:06	02:25:13	06:38:21
1720	375	75	Rhona Cox	1588	F40-44	GBR	00:48:55	03:23:45	02:15:11	06:39:38
1722	377	76	Nina Hansson	692	F40-44	SWE	00:56:06	03:23:49	02:02:47	06:39:46
1729	381	77	Maria Frid	434	F40-44	SWE	00:44:04	03:01:52	02:34:54	06:40:15
1736	384	78	Anna Gårdö	1598	F40-44	SWE	00:44:40	03:28:01	02:11:34	06:41:03
1744	388	79	Åsa Andersson	606	F40-44	SWE	00:41:07	03:19:45	02:25:01	06:41:54