Carina Nilsson -
Ironman 70.3 Jönköping 2019
Quick facts
1875/451/93All/Gender/AG
F40-44Age group
1622Bib number
SWENationality
54:13 | 3:21:05 | 2:28:31 | 6:55:50 |
Compare Carina Nilsson with other athletes!
1622 Nilsson
436 Komstedt ×
1600 Holm ×
1582 Andersson ×
1643 Tranberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:13 | 00:54:13 | 02:51 min/100m | +07:27 (100.) ● | +08:31 (479.) ● | +10:08 (1864.) ● |
Transition | 01:02:03 | 00:07:50 | - | -01:44 (34.) ● | -01:16 (206.) ● | -00:51 (882.) ● | |
Bike | 26.8 km | 02:08:26 | 01:06:23 | 24.22 km/h | +03:08 (79.) ● | +03:11 (398.) ● | +07:41 (1832.) ● |
Bike | 64.8 km | 03:32:29 | 01:24:03 | 27.13 km/h | +04:57 (85.) ● | +04:48 (404.) ● | +10:18 (1826.) ● |
Bike | 90 km | 04:23:08 | 00:50:39 | 29.85 km/h | +02:26 (83.) ● | +02:20 (384.) ● | +05:31 (1790.) ● |
Bike | 90 km | 04:23:08 | 03:21:05 | 26.85 km/h | +10:31 (84.) ● | +10:19 (399.) ● | +23:30 (1824.) ● |
Transition | 04:27:19 | 00:04:11 | - | -00:44 (45.) ● | -00:27 (271.) ● | -00:30 (1086.) ● | |
Run | 0.8 km | 04:31:56 | 00:04:37 | 05:46 min/km | +00:20 (92.) ● | +00:20 (450.) ● | +00:35 (1873.) ● |
Run | 4.1 km | 04:52:11 | 00:20:15 | 06:08 min/km | +01:34 (86.) ● | +01:22 (408.) ● | +02:36 (1766.) ● |
Run | 6.8 km | 05:10:05 | 00:17:54 | 06:37 min/km | +01:08 (80.) ● | +00:59 (393.) ● | +02:02 (1703.) ● |
Run | 7.5 km | 05:14:30 | 00:04:25 | 06:18 min/km | +00:22 (88.) ● | +00:20 (430.) ● | +00:35 (1789.) ● |
Run | 10.8 km | 05:36:51 | 00:22:21 | 06:46 min/km | +02:24 (87.) ● | +02:17 (437.) ● | +03:32 (1800.) ● |
Run | 13.7 km | 05:56:56 | 00:20:05 | 06:55 min/km | +02:29 (91.) ● | +02:20 (457.) ● | +03:23 (1847.) ● |
Run | 14.3 km | 06:01:43 | 00:04:47 | 07:58 min/km | +00:32 (89.) ● | +00:30 (449.) ● | +00:45 (1826.) ● |
Run | 17.6 km | 06:26:29 | 00:24:46 | 07:30 min/km | +04:11 (101.) ● | +04:00 (483.) ● | +05:06 (1888.) ● |
Run | 20.4 km | 06:50:48 | 00:24:19 | 08:41 min/km | +06:17 (111.) ● | +06:08 (545.) ● | +07:05 (2048.) ● |
Run | 21 km | 06:55:21 | 00:04:33 | 07:34 min/km | +00:24 (86.) ● | +00:21 (418.) ● | +00:34 (1697.) ● |
Run | 21.1 km | 06:55:50 | 00:00:29 | 04:49 min/km | -00:01 (58.) ● | ±00:00 (300.) ● | ±00:00 (1237.) ● |
Run | 21.1 km | 06:55:50 | 02:28:31 | 07:02 min/km | +19:40 (94.) ● | +18:37 (471.) ● | +26:13 (1888.) ● |
Total | 113 km | 06:55:50 | 06:55:50 | 16.3 km/h | +35:10 (93.) ● | +35:44 (451.) ● | +58:30 (1875.) ● |