Pernilla Nilsson -
Ironman 70.3 Jönköping 2019

Quick facts

1598/338/64All/Gender/AG

F40-44Age group

1623Bib number

SWENationality


47:24	3:10:19	2:19:27	6:28:51

Compare Pernilla Nilsson with other athletes!

1623 Nilsson

1644 Troberg ×

794 Johansson ×

433 Eriksson ×

1633 Rooney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:24	00:47:24	02:29 min/100m	+00:38 (70.) ●	+01:42 (349.) ●	+03:19 (1464.) ●
Transition		00:55:10	00:07:46	-	-01:48 (32.) ●	-01:20 (199.) ●	-00:55 (862.) ●
Bike	26.8 km	02:00:42	01:05:32	24.54 km/h	+02:17 (71.) ●	+02:20 (362.) ●	+06:50 (1780.) ●
Bike	64.8 km	03:18:28	01:17:46	29.32 km/h	-01:20 (52.) ●	-01:29 (271.) ●	+04:01 (1496.) ●
Bike	90 km	04:05:29	00:47:01	32.16 km/h	-01:12 (49.) ●	-01:18 (238.) ●	+01:53 (1415.) ●
Bike	90 km	04:05:29	03:10:19	28.37 km/h	-00:15 (56.) ●	-00:27 (289.) ●	+12:44 (1563.) ●
Transition		04:09:24	00:03:55	-	-01:00 (41.) ●	-00:43 (238.) ●	-00:46 (956.) ●
Run	0.8 km	04:13:52	00:04:28	05:35 min/km	+00:11 (69.) ●	+00:11 (377.) ●	+00:26 (1711.) ●
Run	4.1 km	04:35:58	00:22:06	06:41 min/km	+03:25 (103.) ●	+03:13 (495.) ●	+04:27 (1963.) ●
Run	6.8 km	04:53:09	00:17:11	06:21 min/km	+00:25 (67.) ●	+00:16 (325.) ●	+01:19 (1538.) ●
Run	7.5 km	04:57:26	00:04:17	06:07 min/km	+00:14 (80.) ●	+00:12 (383.) ●	+00:27 (1683.) ●
Run	10.8 km	05:18:44	00:21:18	06:27 min/km	+01:21 (78.) ●	+01:14 (384.) ●	+02:29 (1651.) ●
Run	13.7 km	05:37:45	00:19:01	06:33 min/km	+01:25 (82.) ●	+01:16 (406.) ●	+02:19 (1694.) ●
Run	14.3 km	05:42:45	00:05:00	08:19 min/km	+00:45 (100.) ●	+00:43 (493.) ●	+00:58 (1929.) ●
Run	17.6 km	06:05:11	00:22:26	06:47 min/km	+01:51 (82.) ●	+01:40 (399.) ●	+02:46 (1646.) ●
Run	20.4 km	06:23:52	00:18:41	06:40 min/km	+00:39 (73.) ●	+00:30 (332.) ●	+01:27 (1469.) ●
Run	21 km	06:28:18	00:04:26	07:23 min/km	+00:17 (80.) ●	+00:14 (382.) ●	+00:27 (1604.) ●
Run	21.1 km	06:28:51	00:00:33	05:29 min/km	+00:03 (96.) ●	+00:04 (464.) ●	+00:04 (1779.) ●
Run	21.1 km	06:28:51	02:19:27	06:36 min/km	+10:36 (81.) ●	+09:33 (407.) ●	+17:09 (1702.) ●
Total	113 km	06:28:51	06:28:51	17.44 km/h	+08:11 (64.) ●	+08:45 (338.) ●	+31:31 (1598.) ●

Ovr	Gen	Div	Name	#	AG
1477	297	59	Susanne Unefjord	1076	F40-44	SWE	00:42:42	03:12:37	02:10:44	06:19:32
1497	302	60	Emma Ots	1343	F40-44	SWE	00:43:40	03:07:38	02:08:54	06:21:19
1531	312	61	Anna Brunell	1192	F40-44	SWE	00:37:25	03:10:57	02:19:56	06:23:12
1566	324	62	Jessica Troberg	1644	F40-44	FIN	00:49:39	03:15:34	02:04:55	06:26:09
1577	330	63	Jennie Johansson	794	F40-44	SWE	00:44:26	03:21:19	02:05:35	06:26:55
1598	338	64	Pernilla Nilsson	1623	F40-44	SWE	00:47:24	03:10:19	02:19:27	06:28:51
1611	340	65	Hanna Eriksson	433	F40-44	SWE	00:49:41	03:13:47	02:12:07	06:29:47
1625	344	66	Emer Rooney	1633	F40-44	IRL	00:43:45	03:19:10	02:11:20	06:30:43
1657	354	67	Gitte Enander	844	F40-44	SWE	00:47:06	03:15:12	02:17:34	06:33:24
1664	357	68	Joanna Kaminska Szulc	1062	F40-44	POL	00:47:17	03:19:46	02:15:40	06:33:47