Moa Nord -
Ironman 70.3 Jönköping 2019
Quick facts
1971/494/102All/Gender/AG
F40-44Age group
1624Bib number
SWENationality
52:50 | 3:29:52 | 2:28:55 | 7:12:26 |
Compare Moa Nord with other athletes!
1624 Nord
1604 Karlsson ×
1639 Sohl ×
1614 Lindunger ×
1650 Wicksén Blanchart ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:50 | 00:52:50 | 02:46 min/100m | +06:04 (95.) ● | +07:08 (454.) ● | +08:45 (1799.) ● |
Transition | 01:05:18 | 00:12:28 | - | +02:54 (102.) ● | +03:22 (502.) ● | +03:47 (1938.) ● | |
Bike | 26.8 km | 02:13:56 | 01:08:38 | 23.43 km/h | +05:23 (92.) ● | +05:26 (456.) ● | +09:56 (1951.) ● |
Bike | 64.8 km | 03:42:14 | 01:28:18 | 25.82 km/h | +09:12 (98.) ● | +09:03 (468.) ● | +14:33 (1946.) ● |
Bike | 90 km | 04:35:10 | 00:52:56 | 28.56 km/h | +04:43 (96.) ● | +04:37 (456.) ● | +07:48 (1937.) ● |
Bike | 90 km | 04:35:10 | 03:29:52 | 25.73 km/h | +19:18 (97.) ● | +19:06 (463.) ● | +32:17 (1951.) ● |
Transition | 04:43:31 | 00:08:21 | - | +03:26 (107.) ● | +03:43 (544.) ● | +03:40 (2037.) ● | |
Run | 0.8 km | 04:48:15 | 00:04:44 | 05:55 min/km | +00:27 (99.) ● | +00:27 (484.) ● | +00:42 (1945.) ● |
Run | 4.1 km | 05:08:51 | 00:20:36 | 06:14 min/km | +01:55 (92.) ● | +01:43 (431.) ● | +02:57 (1823.) ● |
Run | 6.8 km | 05:28:00 | 00:19:09 | 07:05 min/km | +02:23 (99.) ● | +02:14 (477.) ● | +03:17 (1908.) ● |
Run | 7.5 km | 05:32:45 | 00:04:45 | 06:47 min/km | +00:42 (102.) ● | +00:40 (502.) ● | +00:55 (1969.) ● |
Run | 10.8 km | 05:56:09 | 00:23:24 | 07:05 min/km | +03:27 (101.) ● | +03:20 (481.) ● | +04:35 (1906.) ● |
Run | 13.7 km | 06:16:30 | 00:20:21 | 07:01 min/km | +02:45 (94.) ● | +02:36 (474.) ● | +03:39 (1879.) ● |
Run | 14.3 km | 06:21:20 | 00:04:50 | 08:03 min/km | +00:35 (92.) ● | +00:33 (459.) ● | +00:48 (1854.) ● |
Run | 17.6 km | 06:47:14 | 00:25:54 | 07:50 min/km | +05:19 (107.) ● | +05:08 (510.) ● | +06:14 (1964.) ● |
Run | 20.4 km | 07:07:17 | 00:20:03 | 07:09 min/km | +02:01 (84.) ● | +01:52 (428.) ● | +02:49 (1718.) ● |
Run | 21 km | 07:11:53 | 00:04:36 | 07:39 min/km | +00:27 (88.) ● | +00:24 (428.) ● | +00:37 (1728.) ● |
Run | 21.1 km | 07:12:26 | 00:00:33 | 05:29 min/km | +00:03 (97.) ● | +00:04 (465.) ● | +00:04 (1780.) ● |
Run | 21.1 km | 07:12:26 | 02:28:55 | 07:03 min/km | +20:04 (96.) ● | +19:01 (477.) ● | +26:37 (1896.) ● |
Total | 113 km | 07:12:26 | 07:12:26 | 15.68 km/h | +51:46 (102.) ● | +52:20 (494.) ● | +01:15:06 (1971.) ● |