Lisa Lindfors -
Ironman 70.3 Jönköping 2019

Quick facts

1398/269/42All/Gender/AG

F45-49Age group

1678Bib number

SWENationality


40:22	3:12:01	2:10:50	6:14:29

Compare Lisa Lindfors with other athletes!

1678 Lindfors

1672 Johansson ×

1117 Johansson ×

1055 Nilsson ×

1694 Wilner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:22	00:40:22	02:07 min/100m	-05:35 (20.) ●	-05:20 (139.) ●	-03:43 (728.) ●
Transition		00:48:17	00:07:55	-	-01:42 (32.) ●	-01:11 (217.) ●	-00:46 (916.) ●
Bike	26.8 km	01:51:59	01:03:42	25.24 km/h	+00:26 (50.) ●	+00:30 (309.) ●	+05:00 (1639.) ●
Bike	64.8 km	03:11:19	01:19:20	28.74 km/h	+00:36 (51.) ●	+00:05 (306.) ●	+05:35 (1592.) ●
Bike	90 km	04:00:18	00:48:59	30.87 km/h	+00:46 (50.) ●	+00:40 (319.) ●	+03:51 (1633.) ●
Bike	90 km	04:00:18	03:12:01	28.12 km/h	+01:48 (51.) ●	+01:15 (305.) ●	+14:26 (1615.) ●
Transition		04:03:39	00:03:21	-	-01:34 (20.) ●	-01:17 (148.) ●	-01:20 (649.) ●
Run	0.8 km	04:08:20	00:04:41	05:51 min/km	+00:22 (71.) ●	+00:24 (470.) ●	+00:39 (1912.) ●
Run	4.1 km	04:28:22	00:20:02	06:04 min/km	+01:03 (65.) ●	+01:09 (399.) ●	+02:23 (1741.) ●
Run	6.8 km	04:45:24	00:17:02	06:18 min/km	+00:07 (49.) ●	+00:07 (310.) ●	+01:10 (1494.) ●
Run	7.5 km	04:49:27	00:04:03	05:47 min/km	±00:00 (48.) ●	-00:02 (284.) ●	+00:13 (1423.) ●
Run	10.8 km	05:08:51	00:19:24	05:52 min/km	-00:27 (40.) ●	-00:40 (258.) ●	+00:35 (1293.) ●
Run	13.7 km	05:26:11	00:17:20	05:58 min/km	-00:15 (43.) ●	-00:25 (266.) ●	+00:38 (1323.) ●
Run	14.3 km	05:30:20	00:04:09	06:54 min/km	-00:06 (41.) ●	-00:08 (260.) ●	+00:07 (1288.) ●
Run	17.6 km	05:51:55	00:21:35	06:32 min/km	+00:54 (58.) ●	+00:49 (354.) ●	+01:55 (1521.) ●
Run	20.4 km	06:09:43	00:17:48	06:21 min/km	-00:25 (45.) ●	-00:23 (274.) ●	+00:34 (1296.) ●
Run	21 km	06:13:56	00:04:13	07:01 min/km	-00:02 (50.) ●	+00:01 (312.) ●	+00:14 (1422.) ●
Run	21.1 km	06:14:29	00:00:33	05:29 min/km	+00:03 (73.) ●	+00:04 (468.) ●	+00:04 (1783.) ●
Run	21.1 km	06:14:29	02:10:50	06:12 min/km	+01:14 (49.) ●	+00:56 (309.) ●	+08:32 (1448.) ●
Total	113 km	06:14:29	06:14:29	18.1 km/h	-05:49 (42.) ●	-05:37 (269.) ●	+17:09 (1398.) ●

Ovr	Gen	Div	Name	#	AG
1319	241	37	Hildur Árnadóttir	928	F45-49	ISL	00:39:17	03:01:27	02:19:04	06:09:56
1337	244	38	Eva Grindheim	1664	F45-49	SWE	00:44:05	03:09:46	01:57:37	06:10:54
1363	253	39	Anna Öhrström	1696	F45-49	SWE	00:46:54	02:57:30	02:11:42	06:12:25
1376	261	40	Anette Johansson	1672	F45-49	SWE	00:43:43	03:17:28	01:58:51	06:13:12
1389	266	41	Ros-Marie Johansson	1117	F45-49	SWE	00:46:25	03:02:47	02:09:58	06:13:48
1398	269	42	Lisa Lindfors	1678	F45-49	SWE	00:40:22	03:12:01	02:10:50	06:14:29
1405	272	43	Susanne Nilsson	1055	F45-49	SWE	00:35:55	03:07:34	02:15:53	06:14:39
1434	283	44	Anna Wilner	1694	F45-49	SWE	00:56:23	03:02:01	02:02:03	06:16:41
1436	285	45	Charlotta Grähs	778	F45-49	SWE	00:56:31	03:23:01	01:44:23	06:16:53
1440	286	46	Nete Maxen	1067	F45-49	DEN	00:39:21	03:04:45	02:14:54	06:17:07