Erika Nilsson -
Ironman 70.3 Jönköping 2019

Quick facts

1627/345/54All/Gender/AG

F45-49Age group

1682Bib number

SWENationality


44:58	3:14:22	2:15:42	6:31:15

Compare Erika Nilsson with other athletes!

1682 Nilsson

567 Göterdal ×

1675 Kinnander ×

1676 Lejon ×

571 Tinghed Annell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:58	00:44:58	02:22 min/100m	-00:59 (42.) ●	-00:44 (270.) ●	+00:53 (1239.) ●
Transition		00:55:29	00:10:31	-	+00:54 (55.) ●	+01:25 (426.) ●	+01:50 (1665.) ●
Bike	26.8 km	02:00:13	01:04:44	24.84 km/h	+01:28 (52.) ●	+01:32 (334.) ●	+06:02 (1723.) ●
Bike	64.8 km	03:20:02	01:19:49	28.57 km/h	+01:05 (52.) ●	+00:34 (318.) ●	+06:04 (1620.) ●
Bike	90 km	04:09:51	00:49:49	30.35 km/h	+01:36 (57.) ●	+01:30 (357.) ●	+04:41 (1720.) ●
Bike	90 km	04:09:51	03:14:22	27.78 km/h	+04:09 (54.) ●	+03:36 (329.) ●	+16:47 (1675.) ●
Transition		04:15:33	00:05:42	-	+00:47 (59.) ●	+01:04 (410.) ●	+01:01 (1650.) ●
Run	0.8 km	04:19:55	00:04:22	05:27 min/km	+00:03 (54.) ●	+00:05 (338.) ●	+00:20 (1602.) ●
Run	4.1 km	04:38:56	00:19:01	05:45 min/km	+00:02 (49.) ●	+00:08 (329.) ●	+01:22 (1539.) ●
Run	6.8 km	04:56:59	00:18:03	06:41 min/km	+01:08 (64.) ●	+01:08 (405.) ●	+02:11 (1737.) ●
Run	7.5 km	05:01:12	00:04:13	06:01 min/km	+00:10 (61.) ●	+00:08 (361.) ●	+00:23 (1627.) ●
Run	10.8 km	05:23:27	00:22:15	06:44 min/km	+02:24 (70.) ●	+02:11 (431.) ●	+03:26 (1783.) ●
Run	13.7 km	05:41:26	00:17:59	06:12 min/km	+00:24 (54.) ●	+00:14 (318.) ●	+01:17 (1465.) ●
Run	14.3 km	05:45:53	00:04:27	07:24 min/km	+00:12 (60.) ●	+00:10 (368.) ●	+00:25 (1585.) ●
Run	17.6 km	06:07:32	00:21:39	06:33 min/km	+00:58 (59.) ●	+00:53 (359.) ●	+01:59 (1529.) ●
Run	20.4 km	06:26:19	00:18:47	06:42 min/km	+00:34 (57.) ●	+00:36 (345.) ●	+01:33 (1496.) ●
Run	21 km	06:30:45	00:04:26	07:23 min/km	+00:11 (59.) ●	+00:14 (383.) ●	+00:27 (1605.) ●
Run	21.1 km	06:31:15	00:00:30	04:59 min/km	±00:00 (53.) ●	+00:01 (342.) ●	+00:01 (1394.) ●
Run	21.1 km	06:31:15	02:15:42	06:25 min/km	+06:06 (59.) ●	+05:48 (366.) ●	+13:24 (1586.) ●
Total	113 km	06:31:15	06:31:15	17.33 km/h	+10:57 (54.) ●	+11:09 (345.) ●	+33:55 (1627.) ●

Ovr	Gen	Div	Name	#	AG
1552	317	49	Monica Söderberg	1690	F45-49	SWE	00:53:53	03:06:46	02:08:28	06:24:41
1559	320	50	Katrin Karlsson	728	F45-49	SWE	00:42:09	03:04:51	02:24:47	06:25:24
1560	321	51	Annelie Thomsson	1691	F45-49	SWE	00:42:04	03:10:03	02:20:48	06:25:25
1576	329	52	Lena Göterdal	567	F45-49	SWE	00:51:42	03:12:22	02:07:37	06:26:53
1606	339	53	Jessica Kinnander	1675	F45-49	SWE	00:42:08	03:19:36	02:10:36	06:29:11
1627	345	54	Erika Nilsson	1682	F45-49	SWE	00:44:58	03:14:22	02:15:42	06:31:15
1660	355	55	Cecilia Lejon	1676	F45-49	SWE	00:47:59	03:07:54	02:23:25	06:33:37
1673	359	56	Theresia Tinghed Annell	571	F45-49	SWE	00:45:05	03:12:04	02:26:47	06:34:48
1697	367	57	Mia Pousette	917	F45-49	SWE	00:42:55	03:11:49	02:28:10	06:37:28
1724	378	58	Ann-Sophie Andreasson	1652	F45-49	SWE	00:43:46	03:25:48	02:15:34	06:39:53