Monica Söderberg -
Ironman 70.3 Jönköping 2019

Quick facts

1552/317/49All/Gender/AG

F45-49Age group

1690Bib number

SWENationality


53:53	3:06:46	2:08:28	6:24:41

Compare Monica Söderberg with other athletes!

1690 Söderberg

1180 Jonsson ×

1337 Fischer ×

728 Karlsson ×

1691 Thomsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:53	00:53:53	02:50 min/100m	+07:56 (70.) ●	+08:11 (472.) ●	+09:48 (1848.) ●
Transition		01:04:54	00:11:01	-	+01:24 (63.) ●	+01:55 (448.) ●	+02:20 (1747.) ●
Bike	26.8 km	02:06:43	01:01:49	26.01 km/h	-01:27 (38.) ●	-01:23 (252.) ●	+03:07 (1493.) ●
Bike	64.8 km	03:23:47	01:17:04	29.58 km/h	-01:40 (44.) ●	-02:11 (254.) ●	+03:19 (1452.) ●
Bike	90 km	04:11:40	00:47:53	31.58 km/h	-00:20 (45.) ●	-00:26 (281.) ●	+02:45 (1515.) ●
Bike	90 km	04:11:40	03:06:46	28.91 km/h	-03:27 (42.) ●	-04:00 (251.) ●	+09:11 (1470.) ●
Transition		04:16:13	00:04:33	-	-00:22 (41.) ●	-00:05 (312.) ●	-00:08 (1250.) ●
Run	0.8 km	04:20:35	00:04:22	05:27 min/km	+00:03 (55.) ●	+00:05 (339.) ●	+00:20 (1603.) ●
Run	4.1 km	04:39:06	00:18:31	05:36 min/km	-00:28 (42.) ●	-00:22 (277.) ●	+00:52 (1403.) ●
Run	6.8 km	04:55:47	00:16:41	06:10 min/km	-00:14 (40.) ●	-00:14 (274.) ●	+00:49 (1399.) ●
Run	7.5 km	04:59:49	00:04:02	05:45 min/km	-00:01 (43.) ●	-00:03 (272.) ●	+00:12 (1393.) ●
Run	10.8 km	05:19:16	00:19:27	05:53 min/km	-00:24 (42.) ●	-00:37 (262.) ●	+00:38 (1305.) ●
Run	13.7 km	05:36:46	00:17:30	06:02 min/km	-00:05 (45.) ●	-00:15 (278.) ●	+00:48 (1365.) ●
Run	14.3 km	05:41:07	00:04:21	07:14 min/km	+00:06 (50.) ●	+00:04 (326.) ●	+00:19 (1493.) ●
Run	17.6 km	06:01:27	00:20:20	06:09 min/km	-00:21 (43.) ●	-00:26 (280.) ●	+00:40 (1302.) ●
Run	20.4 km	06:19:21	00:17:54	06:23 min/km	-00:19 (48.) ●	-00:17 (285.) ●	+00:40 (1317.) ●
Run	21 km	06:24:07	00:04:46	07:56 min/km	+00:31 (70.) ●	+00:34 (467.) ●	+00:47 (1833.) ●
Run	21.1 km	06:24:41	00:00:34	05:39 min/km	+00:04 (75.) ●	+00:05 (495.) ●	+00:05 (1871.) ●
Run	21.1 km	06:24:41	02:08:28	06:05 min/km	-01:08 (42.) ●	-01:26 (276.) ●	+06:10 (1363.) ●
Total	113 km	06:24:41	06:24:41	17.62 km/h	+04:23 (49.) ●	+04:35 (317.) ●	+27:21 (1552.) ●

Ovr	Gen	Div	Name	#	AG
1434	283	44	Anna Wilner	1694	F45-49	SWE	00:56:23	03:02:01	02:02:03	06:16:41
1436	285	45	Charlotta Grähs	778	F45-49	SWE	00:56:31	03:23:01	01:44:23	06:16:53
1440	286	46	Nete Maxen	1067	F45-49	DEN	00:39:21	03:04:45	02:14:54	06:17:07
1482	298	47	Gisela Jonsson	1180	F45-49	SWE	00:46:48	03:11:40	02:04:42	06:19:52
1524	309	48	Nannett Fischer	1337	F45-49	GER	00:41:39	03:18:37	02:10:46	06:22:40
1552	317	49	Monica Söderberg	1690	F45-49	SWE	00:53:53	03:06:46	02:08:28	06:24:41
1559	320	50	Katrin Karlsson	728	F45-49	SWE	00:42:09	03:04:51	02:24:47	06:25:24
1560	321	51	Annelie Thomsson	1691	F45-49	SWE	00:42:04	03:10:03	02:20:48	06:25:25
1576	329	52	Lena Göterdal	567	F45-49	SWE	00:51:42	03:12:22	02:07:37	06:26:53
1606	339	53	Jessica Kinnander	1675	F45-49	SWE	00:42:08	03:19:36	02:10:36	06:29:11