Monica Nilsson -
Ironman 70.3 Jönköping 2019
Quick facts
2112/559/20All/Gender/AG
F55-59Age group
1735Bib number
SWENationality
1:09:19 | 4:00:41 | 2:47:59 | 8:13:27 |
Compare Monica Nilsson with other athletes!
1735 Nilsson
1246 Myhre ×
877 Nilsson ×
957 Elmdahl ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:09:19 | 01:09:19 | 03:38 min/100m | +21:29 (21.) ● | +23:37 (561.) ● | +25:14 (2112.) ● |
Transition | 01:20:12 | 00:10:53 | - | +00:05 (13.) ● | +01:47 (442.) ● | +02:12 (1728.) ● | |
Bike | 26.8 km | 02:38:17 | 01:18:05 | 20.59 km/h | +12:48 (20.) ● | +14:53 (556.) ● | +19:23 (2103.) ● |
Bike | 64.8 km | 04:22:36 | 01:44:19 | 21.86 km/h | +22:36 (21.) ● | +25:04 (560.) ● | +30:34 (2105.) ● |
Bike | 90 km | 05:20:53 | 00:58:17 | 25.94 km/h | +08:26 (21.) ● | +09:58 (548.) ● | +13:09 (2091.) ● |
Bike | 90 km | 05:20:53 | 04:00:41 | 22.44 km/h | +43:50 (21.) ● | +49:55 (559.) ● | +01:03:06 (2106.) ● |
Transition | 05:25:28 | 00:04:35 | - | -01:03 (8.) ● | -00:03 (316.) ● | -00:06 (1259.) ● | |
Run | 0.8 km | 05:31:01 | 00:05:33 | 06:56 min/km | +00:54 (19.) ● | +01:16 (551.) ● | +01:31 (2089.) ● |
Run | 4.1 km | 05:57:29 | 00:26:28 | 08:01 min/km | +05:54 (19.) ● | +07:35 (553.) ● | +08:49 (2090.) ● |
Run | 6.8 km | 06:20:13 | 00:22:44 | 08:25 min/km | +04:19 (18.) ● | +05:49 (545.) ● | +06:52 (2080.) ● |
Run | 7.5 km | 06:25:31 | 00:05:18 | 07:34 min/km | +00:49 (19.) ● | +01:13 (540.) ● | +01:28 (2062.) ● |
Run | 10.8 km | 06:51:15 | 00:25:44 | 07:47 min/km | +04:07 (19.) ● | +05:40 (531.) ● | +06:55 (2031.) ● |
Run | 13.7 km | 07:14:23 | 00:23:08 | 07:58 min/km | +03:52 (19.) ● | +05:23 (537.) ● | +06:26 (2045.) ● |
Run | 14.3 km | 07:19:41 | 00:05:18 | 08:49 min/km | +00:35 (18.) ● | +01:01 (516.) ● | +01:16 (1992.) ● |
Run | 17.6 km | 07:45:53 | 00:26:12 | 07:56 min/km | +03:37 (18.) ● | +05:26 (514.) ● | +06:32 (1980.) ● |
Run | 20.4 km | 08:07:58 | 00:22:05 | 07:53 min/km | +02:17 (18.) ● | +03:54 (493.) ● | +04:51 (1930.) ● |
Run | 21 km | 08:12:54 | 00:04:56 | 08:13 min/km | +00:22 (19.) ● | +00:44 (499.) ● | +00:57 (1923.) ● |
Run | 21.1 km | 08:13:27 | 00:00:33 | 05:29 min/km | ±00:00 (9.) ● | +00:04 (472.) ● | +00:04 (1787.) ● |
Run | 21.1 km | 08:13:27 | 02:47:59 | 07:57 min/km | +26:46 (19.) ● | +38:05 (539.) ● | +45:41 (2052.) ● |
Total | 113 km | 08:13:27 | 08:13:27 | 13.74 km/h | +01:31:07 (20.) ● | +01:53:21 (559.) ● | +02:16:07 (2112.) ● |