Alistair Goodman -
Ironman 70.3 Jönköping 2019
Quick facts
806/703/31All/Gender/AG
M18-24Age group
1759Bib number
GBRNationality
47:32 | 2:45:34 | 1:51:44 | 5:39:38 |
Compare Alistair Goodman with other athletes!
1759 Goodman
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:32 | 00:47:32 | 02:30 min/100m | +04:53 (43.) ● | +04:03 (1125.) ● | +03:27 (1483.) ● |
Transition | 00:56:56 | 00:09:24 | - | +01:43 (49.) ● | +00:51 (1037.) ● | +00:43 (1401.) ● | |
Bike | 26.8 km | 01:50:30 | 00:53:34 | 30.02 km/h | -02:01 (25.) ● | -03:28 (457.) ● | -05:08 (494.) ● |
Bike | 64.8 km | 02:59:09 | 01:08:39 | 33.21 km/h | -01:32 (30.) ● | -03:04 (634.) ● | -05:06 (691.) ● |
Bike | 90 km | 03:42:30 | 00:43:21 | 34.88 km/h | -00:23 (33.) ● | -00:37 (768.) ● | -01:47 (868.) ● |
Bike | 90 km | 03:42:30 | 02:45:34 | 32.62 km/h | -03:56 (27.) ● | -07:09 (608.) ● | -12:01 (660.) ● |
Transition | 03:47:54 | 00:05:24 | - | +01:21 (47.) ● | +00:42 (1170.) ● | +00:43 (1563.) ● | |
Run | 0.8 km | 03:51:19 | 00:03:25 | 04:16 min/km | -00:20 (18.) ● | -00:31 (258.) ● | -00:37 (283.) ● |
Run | 4.1 km | 04:06:43 | 00:15:24 | 04:40 min/km | -01:46 (19.) ● | -01:49 (435.) ● | -02:15 (491.) ● |
Run | 6.8 km | 04:21:17 | 00:14:34 | 05:23 min/km | -00:55 (27.) ● | -00:55 (620.) ● | -01:18 (715.) ● |
Run | 7.5 km | 04:24:46 | 00:03:29 | 04:58 min/km | -00:11 (28.) ● | -00:16 (567.) ● | -00:21 (649.) ● |
Run | 10.8 km | 04:41:52 | 00:17:06 | 05:10 min/km | -01:11 (29.) ● | -01:17 (630.) ● | -01:43 (726.) ● |
Run | 13.7 km | 04:57:09 | 00:15:17 | 05:16 min/km | -01:22 (27.) ● | -01:03 (644.) ● | -01:25 (746.) ● |
Run | 14.3 km | 05:00:52 | 00:03:43 | 06:11 min/km | -00:12 (27.) ● | -00:14 (653.) ● | -00:19 (762.) ● |
Run | 17.6 km | 05:18:56 | 00:18:04 | 05:28 min/km | -01:17 (28.) ● | -01:12 (674.) ● | -01:36 (809.) ● |
Run | 20.4 km | 05:35:15 | 00:16:19 | 05:49 min/km | -00:30 (29.) ● | -00:35 (762.) ● | -00:55 (936.) ● |
Run | 21 km | 05:39:05 | 00:03:50 | 06:23 min/km | -00:01 (33.) ● | -00:05 (796.) ● | -00:09 (982.) ● |
Run | 21.1 km | 05:39:38 | 00:00:33 | 05:29 min/km | +00:05 (50.) ● | +00:05 (1310.) ● | +00:04 (1789.) ● |
Run | 21.1 km | 05:39:38 | 01:51:44 | 05:17 min/km | -07:40 (28.) ● | -07:52 (621.) ● | -10:34 (719.) ● |
Total | 113 km | 05:39:38 | 05:39:38 | 19.96 km/h | -03:39 (31.) ● | -09:25 (703.) ● | -17:42 (806.) ● |