John Segerlund -
Ironman 70.3 Jönköping 2019

Quick facts

124/118/22All/Gender/AG

M35-39Age group

176Bib number

SWENationality


41:35	2:21:53	1:36:13	4:47:31

Compare John Segerlund with other athletes!

176 Segerlund

2172 Solbreux ×

110 Brandt ×

984 Ström ×

1285 Fedyushkin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:35	00:41:35	02:11 min/100m	-01:19 (121.) ●	-01:54 (686.) ●	-02:30 (860.) ●
Transition		00:46:27	00:04:52	-	-03:23 (12.) ●	-03:41 (68.) ●	-03:49 (82.) ●
Bike	26.8 km	01:33:13	00:46:46	34.38 km/h	-09:19 (7.) ●	-10:16 (44.) ●	-11:56 (45.) ●
Bike	64.8 km	02:32:09	00:58:56	38.69 km/h	-11:44 (8.) ●	-12:47 (45.) ●	-14:49 (46.) ●
Bike	90 km	03:08:20	00:36:11	41.79 km/h	-07:18 (7.) ●	-07:47 (34.) ●	-08:57 (34.) ●
Bike	90 km	03:08:20	02:21:53	38.06 km/h	-28:21 (7.) ●	-30:50 (40.) ●	-35:42 (41.) ●
Transition		03:11:18	00:02:58	-	-01:16 (55.) ●	-01:44 (335.) ●	-01:43 (440.) ●
Run	0.8 km	03:14:33	00:03:15	04:03 min/km	-00:38 (22.) ●	-00:41 (128.) ●	-00:47 (136.) ●
Run	4.1 km	03:28:43	00:14:10	04:17 min/km	-02:42 (35.) ●	-03:03 (180.) ●	-03:29 (195.) ●
Run	6.8 km	03:41:26	00:12:43	04:42 min/km	-02:26 (35.) ●	-02:46 (192.) ●	-03:09 (206.) ●
Run	7.5 km	03:44:42	00:03:16	04:39 min/km	-00:24 (62.) ●	-00:29 (340.) ●	-00:34 (374.) ●
Run	10.8 km	03:59:55	00:15:13	04:36 min/km	-02:43 (48.) ●	-03:10 (264.) ●	-03:36 (290.) ●
Run	13.7 km	04:13:07	00:13:12	04:33 min/km	-02:42 (42.) ●	-03:08 (207.) ●	-03:30 (227.) ●
Run	14.3 km	04:16:17	00:03:10	05:16 min/km	-00:42 (29.) ●	-00:47 (162.) ●	-00:52 (179.) ●
Run	17.6 km	04:31:09	00:14:52	04:30 min/km	-03:59 (27.) ●	-04:24 (150.) ●	-04:48 (167.) ●
Run	20.4 km	04:44:05	00:12:56	04:37 min/km	-03:38 (25.) ●	-03:58 (135.) ●	-04:18 (152.) ●
Run	21 km	04:47:07	00:03:02	05:03 min/km	-00:49 (21.) ●	-00:53 (128.) ●	-00:57 (141.) ●
Run	21.1 km	04:47:31	00:00:24	03:59 min/km	-00:04 (46.) ●	-00:04 (269.) ●	-00:05 (311.) ●
Run	21.1 km	04:47:31	01:36:13	04:33 min/km	-20:47 (33.) ●	-23:23 (173.) ●	-26:05 (190.) ●
Total	113 km	04:47:31	04:47:31	23.58 km/h	-55:06 (22.) ●	-01:01:32 (118.) ●	-01:09:49 (124.) ●

Ovr	Gen	Div	Name	#	AG
102	97	17	Stephan Wallentin	177	M35-39	SWE	00:36:29	02:25:21	01:34:44	04:44:20
106	101	18	Daniel Johnson	111	M35-39	SWE	00:33:03	02:30:16	01:31:43	04:44:42
111	106	19	Jörgen Agerbjer	166	M35-39	SWE	00:34:49	02:26:55	01:36:22	04:46:02
112	107	20	Guillaume Solbreux	2172	M35-39	BEL	00:31:40	02:27:32	01:38:41	04:46:14
121	115	21	Marcus Brandt	110	M35-39	SWE	00:30:59	02:23:33	01:46:38	04:47:08
124	118	22	John Segerlund	176	M35-39	SWE	00:41:35	02:21:53	01:36:13	04:47:31
132	125	23	Roger Ström	984	M35-39	SWE	00:37:20	02:31:23	01:31:48	04:48:10
135	128	24	Alexander Fedyushkin	1285	M35-39	RUS	00:42:20	02:33:10	01:25:32	04:48:17
143	133	25	Ragnar Rosenqvist	2163	M35-39	SWE	00:29:09	02:37:06	01:33:01	04:49:08
153	141	26	Jojje Borssén	659	M35-39	SWE	00:36:08	02:28:10	01:37:02	04:50:06