Aho Augasmägi -
Ironman 70.3 Jönköping 2019
Quick facts
374/341/57All/Gender/AG
M40-44Age group
180Bib number
ESTNationality
36:48 | 2:39:35 | 1:46:45 | 5:12:15 |
Compare Aho Augasmägi with other athletes!
180 Augasmägi
342 Erlandsson ×
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623 Liljeqvist ×
835 Redmond ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:48 | 00:36:48 | 01:56 min/100m | -07:21 (49.) ● | -06:41 (329.) ● | -07:17 (405.) ● |
Transition | 00:43:43 | 00:06:55 | - | -01:40 (69.) ● | -01:38 (428.) ● | -01:46 (540.) ● | |
Bike | 26.8 km | 01:38:07 | 00:54:24 | 29.56 km/h | -03:00 (91.) ● | -02:38 (541.) ● | -04:18 (582.) ● |
Bike | 64.8 km | 02:43:20 | 01:05:13 | 34.96 km/h | -06:35 (59.) ● | -06:30 (351.) ● | -08:32 (377.) ● |
Bike | 90 km | 03:23:18 | 00:39:58 | 37.83 km/h | -04:04 (46.) ● | -04:00 (319.) ● | -05:10 (338.) ● |
Bike | 90 km | 03:23:18 | 02:39:35 | 33.84 km/h | -13:39 (64.) ● | -13:08 (404.) ● | -18:00 (432.) ● |
Transition | 03:25:30 | 00:02:12 | - | -02:15 (15.) ● | -02:30 (109.) ● | -02:29 (150.) ● | |
Run | 0.8 km | 03:29:14 | 00:03:44 | 04:40 min/km | -00:12 (88.) ● | -00:12 (579.) ● | -00:18 (650.) ● |
Run | 4.1 km | 03:45:23 | 00:16:09 | 04:53 min/km | -01:03 (98.) ● | -01:04 (623.) ● | -01:30 (711.) ● |
Run | 6.8 km | 03:59:48 | 00:14:25 | 05:20 min/km | -01:07 (94.) ● | -01:04 (583.) ● | -01:27 (670.) ● |
Run | 7.5 km | 04:03:19 | 00:03:31 | 05:01 min/km | -00:14 (93.) ● | -00:14 (593.) ● | -00:19 (676.) ● |
Run | 10.8 km | 04:19:45 | 00:16:26 | 04:58 min/km | -02:01 (79.) ● | -01:57 (494.) ● | -02:23 (572.) ● |
Run | 13.7 km | 04:34:13 | 00:14:28 | 04:59 min/km | -01:57 (76.) ● | -01:52 (466.) ● | -02:14 (531.) ● |
Run | 14.3 km | 04:37:45 | 00:03:32 | 05:53 min/km | -00:26 (86.) ● | -00:25 (477.) ● | -00:30 (541.) ● |
Run | 17.6 km | 04:54:29 | 00:16:44 | 05:04 min/km | -02:34 (79.) ● | -02:32 (461.) ● | -02:56 (529.) ● |
Run | 20.4 km | 05:08:35 | 00:14:06 | 05:02 min/km | -02:52 (53.) ● | -02:48 (321.) ● | -03:08 (362.) ● |
Run | 21 km | 05:11:49 | 00:03:14 | 05:23 min/km | -00:43 (46.) ● | -00:41 (257.) ● | -00:45 (281.) ● |
Run | 21.1 km | 05:12:15 | 00:00:26 | 04:19 min/km | -00:02 (76.) ● | -00:02 (502.) ● | -00:03 (606.) ● |
Run | 21.1 km | 05:12:15 | 01:46:45 | 05:03 min/km | -13:11 (79.) ● | -12:51 (471.) ● | -15:33 (542.) ● |
Total | 113 km | 05:12:15 | 05:12:15 | 21.71 km/h | -38:06 (57.) ● | -36:48 (341.) ● | -45:05 (374.) ● |