Fredrik Engström -
Ironman 70.3 Jönköping 2019

Quick facts

708/621/79All/Gender/AG

M25-29Age group

1810Bib number

SWENationality


45:22	2:59:05	1:36:49	5:33:04

Compare Fredrik Engström with other athletes!

1810 Engström

1848 Lawenius ×

1815 Floberg ×

1894 Wall ×

575 Johansson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:22	00:45:22	02:23 min/100m	+02:43 (119.) ●	+01:53 (987.) ●	+01:17 (1272.) ●
Transition		00:52:55	00:07:33	-	-00:29 (81.) ●	-01:00 (614.) ●	-01:08 (793.) ●
Bike	26.8 km	01:52:29	00:59:34	26.99 km/h	+03:24 (129.) ●	+02:32 (1080.) ●	+00:52 (1255.) ●
Bike	64.8 km	03:07:41	01:15:12	30.32 km/h	+04:06 (120.) ●	+03:29 (1090.) ●	+01:27 (1292.) ●
Bike	90 km	03:52:00	00:44:19	34.12 km/h	+00:38 (99.) ●	+00:21 (895.) ●	-00:49 (1032.) ●
Bike	90 km	03:52:00	02:59:05	30.15 km/h	+08:08 (119.) ●	+06:22 (1044.) ●	+01:30 (1218.) ●
Transition		03:56:15	00:04:15	-	+00:05 (102.) ●	-00:27 (832.) ●	-00:26 (1113.) ●
Run	0.8 km	03:59:53	00:03:38	04:32 min/km	-00:07 (66.) ●	-00:18 (472.) ●	-00:24 (530.) ●
Run	4.1 km	04:15:29	00:15:36	04:43 min/km	-01:10 (64.) ●	-01:37 (480.) ●	-02:03 (542.) ●
Run	6.8 km	04:28:57	00:13:28	04:59 min/km	-01:29 (48.) ●	-02:01 (355.) ●	-02:24 (394.) ●
Run	7.5 km	04:32:09	00:03:12	04:34 min/km	-00:26 (41.) ●	-00:33 (277.) ●	-00:38 (305.) ●
Run	10.8 km	04:47:16	00:15:07	04:34 min/km	-02:40 (40.) ●	-03:16 (245.) ●	-03:42 (269.) ●
Run	13.7 km	05:00:32	00:13:16	04:34 min/km	-02:34 (36.) ●	-03:04 (224.) ●	-03:26 (244.) ●
Run	14.3 km	05:03:38	00:03:06	05:09 min/km	-00:45 (22.) ●	-00:51 (139.) ●	-00:56 (153.) ●
Run	17.6 km	05:18:04	00:14:26	04:22 min/km	-04:19 (16.) ●	-04:50 (108.) ●	-05:14 (120.) ●
Run	20.4 km	05:30:05	00:12:01	04:17 min/km	-04:25 (7.) ●	-04:53 (49.) ●	-05:13 (51.) ●
Run	21 km	05:32:45	00:02:40	04:26 min/km	-01:05 (4.) ●	-01:15 (23.) ●	-01:19 (23.) ●
Run	21.1 km	05:33:04	00:00:19	03:09 min/km	-00:08 (9.) ●	-00:09 (23.) ●	-00:10 (24.) ●
Run	21.1 km	05:33:04	01:36:49	04:35 min/km	-19:08 (31.) ●	-22:47 (190.) ●	-25:29 (208.) ●
Total	113 km	05:33:04	05:33:04	20.36 km/h	-08:41 (79.) ●	-15:59 (621.) ●	-24:16 (708.) ●

Ovr	Gen	Div	Name	#	AG
626	557	74	Linus Lindgren	1852	M25-29	SWE	00:39:52	02:53:42	01:45:57	05:28:51
635	564	75	Magnus Gabrielsson	452	M25-29	SWE	00:36:34	02:44:40	01:55:55	05:29:14
648	574	76	Gustav Tryggvesson	801	M25-29	SWE	00:44:02	02:48:55	01:47:34	05:29:45
677	596	77	Karl Lawenius	1848	M25-29	SWE	00:40:11	02:49:32	01:50:32	05:31:19
702	616	78	Kim Floberg	1815	M25-29	SWE	00:43:03	02:53:42	01:45:47	05:32:48
708	621	79	Fredrik Engström	1810	M25-29	SWE	00:45:22	02:59:05	01:36:49	05:33:04
725	635	80	Jakob Wall	1894	M25-29	SWE	00:44:42	02:40:29	01:58:50	05:34:16
746	654	81	Henrik Johansson	575	M25-29	SWE	00:41:15	02:50:22	01:54:40	05:35:22
752	659	82	Martin Kristoffersson	958	M25-29	SWE	00:44:13	02:53:16	01:47:38	05:35:34
753	660	83	Jonas Lundgren	1855	M25-29	SWE	00:39:51	02:38:56	02:05:00	05:35:36