Björn Gräslund -
Ironman 70.3 Jönköping 2019
Quick facts
948/815/97All/Gender/AG
M25-29Age group
1819Bib number
SWENationality
37:18 | 2:49:28 | 2:06:41 | 5:48:11 |
Compare Björn Gräslund with other athletes!
1819 Gräslund
1791 Blomstrand ×
1879 Smets ×
1832 Hyllienmark ×
499 Gunnarsson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:18 | 00:37:18 | 01:57 min/100m | -05:21 (44.) ● | -06:11 (363.) ● | -06:47 (449.) ● |
Transition | 00:45:39 | 00:08:21 | - | +00:19 (103.) ● | -00:12 (807.) ● | -00:20 (1075.) ● | |
Bike | 26.8 km | 01:41:28 | 00:55:49 | 28.81 km/h | -00:21 (82.) ● | -01:13 (693.) ● | -02:53 (761.) ● |
Bike | 64.8 km | 02:50:43 | 01:09:15 | 32.92 km/h | -01:51 (75.) ● | -02:28 (684.) ● | -04:30 (749.) ● |
Bike | 90 km | 03:35:07 | 00:44:24 | 34.05 km/h | +00:43 (101.) ● | +00:26 (909.) ● | -00:44 (1050.) ● |
Bike | 90 km | 03:35:07 | 02:49:28 | 31.86 km/h | -01:29 (81.) ● | -03:15 (734.) ● | -08:07 (807.) ● |
Transition | 03:41:30 | 00:06:23 | - | +02:13 (149.) ● | +01:41 (1328.) ● | +01:42 (1790.) ● | |
Run | 0.8 km | 03:45:22 | 00:03:52 | 04:50 min/km | +00:07 (104.) ● | -00:04 (753.) ● | -00:10 (862.) ● |
Run | 4.1 km | 04:02:43 | 00:17:21 | 05:15 min/km | +00:35 (109.) ● | +00:08 (893.) ● | -00:18 (1079.) ● |
Run | 6.8 km | 04:18:24 | 00:15:41 | 05:48 min/km | +00:44 (110.) ● | +00:12 (902.) ● | -00:11 (1089.) ● |
Run | 7.5 km | 04:22:04 | 00:03:40 | 05:14 min/km | +00:02 (95.) ● | -00:05 (760.) ● | -00:10 (898.) ● |
Run | 10.8 km | 04:40:34 | 00:18:30 | 05:36 min/km | +00:43 (111.) ● | +00:07 (886.) ● | -00:19 (1081.) ● |
Run | 13.7 km | 04:59:19 | 00:18:45 | 06:27 min/km | +02:55 (145.) ● | +02:25 (1252.) ● | +02:03 (1642.) ● |
Run | 14.3 km | 05:03:36 | 00:04:17 | 07:08 min/km | +00:26 (130.) ● | +00:20 (1112.) ● | +00:15 (1426.) ● |
Run | 17.6 km | 05:25:06 | 00:21:30 | 06:30 min/km | +02:45 (134.) ● | +02:14 (1155.) ● | +01:50 (1506.) ● |
Run | 20.4 km | 05:44:00 | 00:18:54 | 06:45 min/km | +02:28 (134.) ● | +02:00 (1157.) ● | +01:40 (1515.) ● |
Run | 21 km | 05:47:47 | 00:03:47 | 06:18 min/km | +00:02 (97.) ● | -00:08 (752.) ● | -00:12 (929.) ● |
Run | 21.1 km | 05:48:11 | 00:00:24 | 03:59 min/km | -00:03 (51.) ● | -00:04 (332.) ● | -00:05 (397.) ● |
Run | 21.1 km | 05:48:11 | 02:06:41 | 06:00 min/km | +10:44 (127.) ● | +07:05 (1047.) ● | +04:23 (1309.) ● |
Total | 113 km | 05:48:11 | 05:48:11 | 19.47 km/h | +06:26 (97.) ● | -00:52 (815.) ● | -09:09 (948.) ● |